Umoya ofika kithi emaphashini awukuphelelanga, ikakhulukazi ezindaweni ezinkulu zamadolobha amakhulu. Ngenxa yalokhu, abantu bavame ukushintsha indawo yabo yokuhlala, indawo yomsebenzi, kodwa izinyathelo ezinjalo eziqakathekileko azitholakali kuwo wonke umuntu, kodwa kuphela kumayunithi. Kodwa uma singeke sikwazi ukuthuthukisa umoya emgwaqweni, khona-ke ngaphakathi kwendlu yethu kusemandleni ethu. Indlela yokwenza umoya ohlanzekile endlini, lapho sikhulisa khona abantwana, silala, sidle?
Indlela yokuhlanza umoya endlini?
Phuma ekubhemeni
Ukubhema kuyimbangela yesifo esikhulu sezifo. Ababhemayo balimaza izihlobo zabo nomakhelwane babo. Futhi uma uyeka ukubhema, ungahlanza umoya ohlala endlini futhi uthuthukise ikhwalithi yomoya.
Nciphisa ukusetshenziswa kwamakhemikhali
Amakhemikhali omkhaya ayingozi. Siphoqeleka ukuba sisebenzise amakhemikhali asekhaya ukuze senze ukuhlanzwa endlini, siqoqe uboya bezilwane ezifuywayo, sula uthuli. Kodwa uma iphunga elinamandla kakhulu, liyingozi ngokwengeziwe empilweni yabantu, kuyasakazeka kakhulu izinto ezinobuthi. Emzimbeni womuntu, lezo ezingenasici ziphephile. Lokhu kusebenza kuma-air fresheners, amapende, ama-glues, ama-perfume, i-hairspray. Ziyinkimbinkimbi futhi zingcolile umoya esiwuphefumulayo.
Uboya bezilwane
Izinkinga ezinkulu ngokuhlanza izinwele zesilwane, ngenxa yalokhu inani lothuli landa futhi kubalulekile ukuhlanza kaningi. Kodwa i-dander yezilwane ibungozi kakhulu kuneboya. Izingxenye zalolu dandruff zinkulu futhi zibangelwa izifo. Kuyingozi kulabo abanesifo sengqondo sokugula ukuthi babe nezilwane endlini, ziphikisana nezinyoni, amakati, izinja. Uma unesilwane, udinga ukugeza izandla zakho, ngemva kokuyishaya. Isifuyo sidinga ukuba sigcinwe ekamelweni, akusikho lapho uhlala khona isikhathi sakho futhi ulala.
Gcina amafasitela avaliwe
Ethulini lomgwaqo kukhona izifo ezihlukahlukene kanye ne-ozone. Ziningi ezindaweni ezimboni nasemadolobheni amakhulu. Ukuze uzivikele ekuchasheni uthuli lomgwaqo, kungcono ukugcina amafasitela endlini evaliwe. Kuphela ngezikhathi udinga ukuvuselela futhi uvule amafasitela uma usuqede ukuhlanza endlini futhi uphuze kakhulu ngamakhemikhali.
Ukulwa nokukhunta nokubunjwa
Isibungu siyindawo yonke. Ezindaweni ezishisayo, ezinomanzi, ama-mold colonies amakhulu akhula emithonjeni enempilo. Lezi fungi ziveza ubuthi obusebenza kubantu futhi eziphilayo ezidakayo futhi ezicindezelayo. Kusukela ku-fungus nokubunjwa, umoya omuhle endaweni yokugezela nasekamelo lokulala kuzosiza. Ukuze wenze lokhu, udinga ukugcina izinga elithile lomswakama, cishe u-40%. Ungasebenzisi kabi ama-humidifiers emoyeni. Ukushisa okukhulayo kanye nomswakama kungabangela ukuphazanyiswa komzimba kanye nokulinganisela kokudlulisa ukushisa.
Isitofu negesi
Izitofu zegesi, ukushisa okuphakathi kanye nama-radiator zingozi. Uma kukhona isitofu segesi ekhishini, khona-ke kukhona izinto ezinobungozi emoyeni ezakhiwa lapho igesi ishiswa. Lapho upheka, izinto ezinomuthi onobuthi zakhiwa. Ukuze unciphise umonakalo wesitofu segesi, udinga ukugcina i-ventilator ajar noma kaningi ukuvuselela ikhishi. Umnyango ekhishini kufanele uvaliwe ngenkathi ulungiselela ukudla, ihood efakiwe izokhipha izinto ezinobuthi ezikhishwe ngesikhathi sokupheka bese udweba imikhiqizo yomlilo.
Ukutshala izimbali
Ukudala i-microclimate endlini kuyosiza izimbali Kuyadingeka ukuba utshale izitshalo ezinhlanu ukuya kumamitha owodwa nengxenye. Sifaka nsuku zonke izinto ezinobungozi, ziholela ezifweni ezihlukahlukene.
Akunakwenzeka njalo ukushintsha imisebenzi noma ukuhamba endaweni engalungile. Kodwa kungenzeka ukuthi unakekele umoya ohlanzekile futhi uhlanze umoya endlini yakho.