Indlela yokukhipha u-acne endleleni yezindlela zobuso

Mhlawumbe iningi lenu linemibuzo: kanjani ukuqeda induna ebusweni bezindlela zabantu? Kulesi sihloko, sifuna ukunaka izincomo ezimbalwa kule ndaba.

Ngokuqinisekile uyazi ukuthi imithi yendabuko isebenza kahle futhi engabizi uma iqhathaniswa nezinye izindlela zokwelapha. Kodwa kunezindlela ezimbalwa ongafanelanga ukuzikhohlwa. Awusoze wazi ngokuqinisekile: iyiphi indlela efanele wena nokuthi ungubani, ingabe kukhona ukuphikisana, yiziphi imiphumela emibi? Isibonelo, uma uhlushwa yi-allergies, khona-ke uhlelwa ngokweqile ngamakhambi ambalwa abantu, futhi kungcono ukusebenzisa enye into emkhakheni we-cosmetology ehlolwe.

Ngaphambi kokuba ufunde ukukhipha u-acne ebusweni bezindlela zabantu, ake sibhekane nendaba yenkinga. I-acne ukuvuvukala kwezingqungquthela ze-sebaceous. Zenzeka kaningi ngemuva, ubuso, isifuba ngenxa yomsebenzi okhuphukile wezingqimba ze-sebaceous kanye nezinguquko ekubunjweni kwe-secretion. Ngokujwayelekile ukuqhuma okunjalo kwenzeka eminyakeni engu-25-30. Kodwa ukuqhuma kungase kubonakale ngenxa yezizathu ezithile nangenxa yezinguquko ezihlobene nobudala emzimbeni. Isibonelo, i-acne ingabonakala kubantu abasebenza ezindaweni zesikhumba abanesivumelwano esingunaphakade namafutha ahlukahlukene asemaminerali, imikhiqizo ye-petroleum noma izinto ezifanayo. Ngezinye izikhathi, ukuqhuma kwezokwelapha kungase kwenzeke ngenxa yokusebenzisa isikhathi eside isikhathi se-bromine noma i-iodine. Futhi, abanye bakholelwa ukuthi uma umuntu efafazwa nge-acne noma i-acne, umzimba awunakho i-insulin.

Ngezansi sifuna ukunikeza uhlu oluthile lwezindlela zomuntu zokwelapha induna, okuzosiza ukususa lesi sifo bese uthola isikhumba esikhanyayo.

Indlela eyodwa eyodwa ekulweni kwesikhumba esihlanzekile nokungabi khona kwe-acne. Kubalulekile ukuthululela ingilazi yamanzi abilayo amapuni ambalwa wezinkoma ezichotshoziwe. Gcizelela amahora ambalwa, bese uphuma bese ufaka isipuni soju bese uvuselela konke kuze kuphele ngokuphelele uju. Bese uketshezisa i-swab yekotini eketsheni elikhiphayo bese usula isikhumba esihlanzekile.

Nansi indlela engasetshenziswa ngokumelene ne-acne evulekile ebusweni noma enye ingxenye yomzimba. Thatha amazambane aluhlaza, ugeze kahle, ikhasi bese uthatha imifino. Ku-gruel eliholela, engeza isipuni seju ujuhlanganise kahle. Beka le ngxube emgqeni, uyilungise endaweni efunayo yesikhumba bese uyibopha nge-bandage. I-bandage ingasuswa emva kwamahora amabili, ngokususa ngokususa esikhumbeni kuqala ibhandishi, bese i-napkin. Le nqubo ingenziwa izikhathi eziningana ngosuku.

Enye indlela enhle yokususa i-acne. Kubalulekile ukuphuza isipuni seqabunga le-sage nge-ingilazi yamanzi abilisiwe nokuphoqelela isigamu sehora. Engeza isigamu sesipuni sesipuni soju bese uxuba. Khona-ke nale nhlanganisela phakathi nosuku izikhathi eziningana ukwenza ama-lotions.

Futhi, ngokwesibonelo, ungacindezela ijusi lomvini omusha bese uphonsa isikhumba sakho izikhathi eziningana ngosuku.

Wena ngokwakho ungenza amafutha okugula. Hlanganisa ijusi lokusajingijolo ngejubane le-petroleum jelly noma ibhotela lezinkomo bese usebenzisa le ngxube esikhumbeni okungenani kanye ngosuku.

Uma lezi zindlela zabantu zingakusizi ukuqeda induna noma yenza kancane kancane, ngenkathi udinga umphumela osheshayo, zama izindlela ezimbalwa.

Ungakwazi, ngokwesibonelo, ngokuzenzekelayo wenze isiphuzo esiza ukukhipha ama-acne. Ukuze ukwenze, udinga ukuthatha izipuni ezingu-2-3 ze-mint bese uziphuza njengetiye evamile. Vumela ukuphuza imizuzu embalwa - futhi ungayiphuza izikhathi eziningana ngosuku njengesiphuzo.

Nansi iresiphi yejusi eyokusindisa kusuka ku-acne. Ukuze wenze lokhu, thatha inqwaba yezinhlanzi ezincane bese ucindezela nge-juicer. I-gruel esele evela emaqabunga neziqu nayo ingacindezelwa nge-gauze. Le juice ingadakwa izikhathi eziningana ngosuku. Ukuze unike i-"juice" ukunambitheka, ungangeza ijusi elincane lelamula. Ukuze ugcine ijusi lide, ungangezela uju, unamathisele emabhodleleni, izimbiza ufake efrijini. Iphunga elimnandi liwusizo kakhulu, ngoba liqukethe amavithamini amaningi, ikakhulukazi, njenge: A, C, K, B, E, ngaphezu kwalokho, lisusa ubuthi emzimbeni futhi luthuthukise inqubo ye-pancreas.

Ngisho nokwelashwa kwe-acne, ungasebenzisa ama-fresh fresh njenge-beet, isanqante ne-beetroot-isanqante. Kungcono ukucindezela imifino ngokwakho ku-juicer. Iziphuzo ezinjalo zingabuye zidakwe izikhathi eziningana ngosuku, futhi ukuthuthukisa umphumela ekuseni nakusihlwa ungageza ngesikhukhula se-St. John's wort, chamomile noma calendula.

Nansi enye iresiphi yomhluzi. Thatha izipuni eziyi-5-7 ezicwebeziwe ze-chamomile izimbali, ubilise imizuzu embalwa, bese ushiya ukunika amahora amaningana. Londoloza i-decoction enjalo ingakapheli izinsuku ezimbalwa kuphela. Sebenzisa ekuseni, emva kokugeza ngamanzi afudumele.

Futhi ekugcineni sinikeza iresiphi ezithakazelisayo - ukwelashwa kwezobuBulgaria.

Ngalokhu uzodinga izimpande ze-elecampane ne-burdock, amaqabunga e-St John's wort no-walnut. I isipuni seqoqo elinjalo kufanele siliswe ngilazi yamanzi. Ngosuku oludinga ukusebenzisa i-decoction enjalo izikhathi eziningana.

Nazi izindlela ezimbalwa zokupheka ezivela emvelweni ngokwazo, okuzoba ngabasizi abangenakuqhathaniswa ekulwanyeni isikhumba esihlanzekile, ngaphandle kwe-acne kanye nama-acne.