Indlela yokunakekela isikhumba esomile

Kuzo zonke izimpilo, njengoba akumangalisi, uhlobo lesikhumba lungashintsha. Kuncike ezintweni ezihlukahlukene, ngokuyinhloko ubudala, uhlobo lokudla, impilo yesimiso sezinzwa, nokunakekelwa. Uma ukuvikeleka kwe-sebum evamile kuphazamiseka futhi kuyancishiswa, kuholela ekomeni - isikhumba sibe sibi, ukusibekela kancane kunemibimbi kanye nokuqhekeka okuncane kungakha, futhi isikhumba sithinta kakhulu ukukhanya kwelanga, umoya obandayo kanye nomoya, izinguquko zokushisa. Ngenxa yalokho, isikhumba siqala ukucima, sithukuthele kalula futhi singahlanganiswa namabala abomvu. Ezimweni ezinjalo, udinga ukwazi ukuthi unakekelwa kahle kanjani isikhumba esomile.

Ukunakekelwa kahle kwesikhumba esomile kuqala ngokuhlaziywa kwezimbangela zangaphakathi zokuma kwayo. Lokhu kufaka phakathi: ukwephulwa komsebenzi wamathambo omzimba, okungukuthi, ukungenisa kahle ukudla, ukungabi namavithamini emzimbeni, ukukhathazeka ngokweqile, ukungasebenzi emisebenzini yezinhlayiya ze-endocrine.

Isikhumba esomile singakhuphuka kakhulu ngaphansi kwethonya lemvelo: ilanga elikhanyayo, umoya obandayo, amanzi olwandle. Esikhathini esikhumbeni asomile ngisho nakakhulu, kufanele wazi imithetho eyisisekelo yokunakekelwa kokuhlanzeka.

Isikhumba esomile asibekezelelisi izimonyo eziphuza utshwala, ukuhlanza isikhumba esomile kungcono ukusebenzisa ubisi olunomsoco, obusondeza futhi ulondoloze lapho ugeza ngamanzi aqinile. Ngemuva kokugeza, isikhumba esomile sidinga i-toning nokuhlunga okuhle nokudla.

Kuyathakazelisa ukwazi ukuthi ngaphezu kwengxenye yabo bonke abesifazane banesikhumba esomile. Lapho usemncane, izinkinga zesikhumba esomile azisho lutho. Ibukeka bukhululekile, bubekwe kahle, buyi-matte. Ama-peres of isikhumba esomile avaliwe, azikho amachashazi amnyama kuso. Noma kunjalo, uma ushiya isikhumba esomile ebusheni bakho ngaphandle kokunakekelwa okufanele nokunakekelwa okufanele, ngokushesha izimpawu zokuguga ngaphambi kwesikhathi zingase zivele kuso. Ukoma ngokukhethekile kubonakala emathunjini nasezindlini. Ngokuvamile kwenzeka ukuthi isikhumba emathunjini nasemathempelini sesomile, futhi ikhanda, impumulo kanye namahlathi, ngokuphambene nalokho, kunamafutha. Isikhumba esinjalo sobuso sibhekwa njengokuhlanganisiwe, noma sixubene futhi sidinga ukunakekelwa okukhethekile. Ekuqaleni uqala ukunakekelwa isikhumba esihlangene nesomile, isikhathi eside sizokugcina ubusha nobuhle bayo.

Yiqiniso, ukuze ube nomqondo ophelele futhi oqondile wukukhathalela okufanele isikhumba sakho, kufanele ufune izeluleko nezincomo ezivela ku-cosmetologist oyokutshela indlela yokunakekela isikhumba esomile nokuthi kusho ukuthini ukuyisebenzisa kangcono. Ungakwazi ukunakekela kahle isikhumba esomile nawe ngokwakho, ulandela imithetho neminconywa ethile.

Isikhumba esomile kufanele sihlanzwe nsuku zonke kuphela ngamanzi athambile ekamelweni lokushisa (hhayi ashisayo futhi lingabanda). Amanzi ashisayo azoshisa ukuze aqhubise isikhumba nesomiso esomile, kubangele ukuguga ngaphambi kwesikhathi. Futhi amanzi ashisayo athululela izitsha ebusweni besikhumba, futhi zingabangela umphumela omubi. Isikhumba esomile kufanele sivikelwe ekukhanyeni kwelanga, ngakho ukuzinakekela kufanele uthole ukhilimu wezinsuku ezinezihlungi ze-UV. I-Toning yesikhumba esomile kufanele ibe ngesisindo esihle, ukuze singayidluli ngisho nangaphezulu.

Futhi, njenganoma yimuphi omunye, isikhumba esomile sidinga ukukhonjiswa ngemuva kokugeza. Ungalungisa ekhaya i-tonic enhle ngesikhumba esomile. Umphumela ovela kubo uzobonakala ezinsukwini ezimbalwa ngemva kokusetshenziswa. Ukwenziwe ngesisekelo sezithako zemvelo, i-tonic eyenziwe ngokwenza izinto izovuselela isikhumba esomile sobuso, senze sibe sisha futhi siqhakazile, siyikhulule ngokweqile.

I-strawberry tonic.

Thatha i-tbsp engu-1. amajikijolo ama-strawberries kanye ne-rastolkite wona ekwakheni i-gruel. Hlanganisa i-gruel ngeklasi yamanzi abilisiwe abilisiwe, ubunzima, engeza isipuni se-glycerin. I-Tonic izophinde ihlanzeke isikhumba sosizi futhi ifinyelele.

I-tonic ebomvu.

Thatha ambalwa omisiwe ama-elderberry izimbali, uwaphuze u-1 st. amanzi abilayo, akeke aphuze amaminithi angu-10, bese ekhula futhi epholile.

Esikhundleni sezimbali zama-elderberry, lo lotion ungalungiswa usebenzisa izimbali ze-camomile, izimbali ezimibalabala. Lezi zingubo zisusa ukucasuka esikhumbeni esomile, zihlanzekile futhi zizwakala.

I-Poppy tonic.

Thatha ama-petals angu-10 noma ama-2st. l. okusanhlamvu, uthele ingilazi yamanzi abilayo, vumela ukuthi iphuze ihora, ubunzima. Le decoction ingasusa ubuso bakho esikhundleni sokugeza noma emva kwayo.

Flower tonic.

Thatha 2 tbsp. ingxube elandelayo: izikhala ze poppy, rose, jasmine, chamomile, linden. Thela ingxube nge-ingilazi yamanzi abilayo, vumela ukuthi iphuze ihora, bese uhamba. Le toniki ivuselela kahle isikhumba esomile sobuso.