Kungaba iphutha ukucabanga ukuthi indlela engcono kakhulu yokubhekana nokukhubazeka ukubhekana nokuphuza utshwala. Yebo, empeleni, bayomisa izindawo ezicasuliwe, kodwa izinkinga zishintsha kuphela. Ngakho-ke, udinga ukunikeza izindawo ezithintekile ukudla okwanele nokunyakaza.
Izincomo ezijwayelekile
Kunemithetho ethile okufanele ilandelwe uma ukhetha ukhilimu ophumelelayo wesikhumba senkinga.
- Ukwakhiwa komkhiqizo wezithokozi kufanele kubandakanye ukukhishwa kwamakhambi ahlukahlukene, kanye no-vitamin A no-E.
- Qinisekisa ukuthi ukhetha kuphela u-ukhilimu okufanelana nawe ngobudala.
- Abanikazi besikhumba senkinga ebusika kumele basebenzise ukhilimu okunomsoco, futhi ehlobo - ukuphuthumisa.
- Zama ukukhetha izimonyo ezinjalo, ezizofaka i-glycolic ne-salicylic acid. Kuyoba kuhle uma ukhilimu uqukethe isikrini selanga.
- Yenza okuthandayo kwi-tubes, hhayi ezitsheni. Ngakho uzoqiniseka ukuthi izimonyo ngeke zithole amagciwane, okuyinto noma ngabe yiphila ngeminwe yethu.
Ukubuka kabanzi izindlela ezisebenzayo kakhulu
Ukuze unakekele kahle isikhumba senkinga, kubalulekile hhayi nje kuphela ukufihla ngokucophelela zonke izinkinga, kodwa futhi ukukhokha ngokukhethekile izinqubo zezimonyo.
Sikubonisa uhlu lwemikhiqizo ukuthi, ngokusho kokubuyekezwa kwabesifazane, iyona ephumelela kakhulu ekulwa nokuhluleka kwesikhumba senkinga ebusweni.
- Ukuhlanza
Kukhona amathuluzi amaningi ahlanzekile kuphela isikhumba sokungcola nothuli oluqoqiwe kuwo usuku, kodwa kwezinye izimo zisetshenziselwa ukususa izimonyo.
- UVichy Normaderm. Ukwakhiwa kwaleli gel kufaka phakathi i-salicylic acid ne-zinc, engena phakathi kakhulu emaphepheni bese ewahlanza, futhi ukukhishwa kwezenzo ze-chamomile njenge-anti-bacterial agent.
- Ukhilimu we-Uriage ulula kangangokuthi ungasetshenziswa njengendlela ejwayelekile yokugeza.
- Izimonyo zaseKorea, ikakhulukazi iHolika Egg Soap izoba yinto ewusizo kakhulu futhi eyithakazelisayo. Abadali benza insipho enemibala eminingi ngesimo seqanda, umthunzi ngamunye owenza umsebenzi wawo: ukuhlanza obomvu, ukulwa okumnyama ngobomvu nemibimbi emihle, nokuhlaza kukhishwa izimpawu zokukhathala.
- Ukuxhunyaniswa
Amantombazane anomzimba wesikhumba akumele afanele ukuhlunga ngokusekelwe ngama-apricot kernels. Kulukhuni kakhulu esikhumbeni futhi singasakaza isifo kulo lonke ubuso.
- Ukuhlambalaza i-Sebium iqukethe amakhemikhali e-oksijini asusa ubuthi kusuka emangqamuzaneni futhi alwe nama-pimples angaphansi kwesikhumba nombala wesikhumba ongalingani.
- Ochwepheshe ekukhiqizeni izimonyo zase-Israyeli baphumelela kakhulu. Isibonelo, inkampani u-Christina wakhipha isikhwama, okuhlanganisa i-hood evela ku-utamatisi. Leli thuluzi aligcini nje ngokuhlanza ngempumelelo, kodwa liphinde londle isikhumba.
- Ukudla okunomsoco kanye ne-hydration
Abakhiqizi bezimonyo zanamuhla baye babhekana ngokuphelele nenkinga ekunakekeleni isikhumba senkinga. Okulandelayo yizikhwama eziphumelela kakhulu. Thola imikhiqizo yabo ingaba yisiphi isitolo esikhulu sezimonyo, isikhungo esikhethekile noma ikhemisi.
- BB ukhilimu. Leli thuluzi likhiqiza izinkampani eziningi (isibonelo, Garnier noma iNivea). Ukhilimu ungaba izimonyo ngokuzimela, futhi njengesisekelo se-tonal.
- I-Garnier ikhiqize imikhiqizo yonke yokunakekelwa yesikhumba senkinga: imaski, i-tonics, i-creams kanye ne-scrubs. Le mibhokisi ngokuvamile ayikhombisi nje kuphela uhlobo lesikhumba okuvunyelwe ngazo lezi zimonyo, kodwa futhi nesigaba sonyaka.
- I-Kopani Clinic ngokukhethekile ekukhiqizeni abahlanza.
Qiniseka ukuthi ukhumbule ukuthi ungathenga izimonyo zekhwalithi eliphezulu kuphela ezitolo ezikhethekile, hhayi emakethe, futhi kufanele uthintane ne-cosmetologist kunokuba umdayisi.