Intamo yowesifazane ibeka iminyaka, futhi uma ungamnakekeli, emva kweminyaka engama-50 uzokhohlwa ngama-sweaters nge-Y-intamo kanye ne-neckline, bese uzibopha ngesikhafu som neck. Indlela elula yokunakekela isikhumba senzosi, unakekele, kanye nobuso, uma unesikhumba esomile noma esivamile. Uma isikhumba sinenkinga futhi sinamafutha, kufanele uzame ukungadluli isikhumba sentamo.
Indlela yokunakekela intamo emva kweminyaka engama-50
Ebusuku lapho usebenzisa ukhilimu entanyeni, udinga ukwenza ukusikhipha umzimba kwentamo nentamo. Nazi izindlela ezimbalwa zokusikhipha:
- Sihamba esikhumbeni ngezintende ezimbili, ungacindezeli ugqozi we-thyroid, ekuqondeni kusuka esifubeni kuya esihlahleni.
- Phakamisa isikhuphuka bese usebenzise ukukhanya okukhanyayo kwesiginci nentamo ngecala elingemuva yesandla, kusuka esifubeni phezulu.
- Sifaka izithupha ezithombeni, sibophe entanyeni zombili izintende zesandla, bese usifaka imizuzu emithathu ngokucindezela komnene.
- Izingxenye ezisemuva zentanyane zikhonjiwe ngobumnene, zihamba zisuka esiqongweni kuya ezindlebeni, ngomzuzu owodwa.
Senza i-compresses ehlukisanayo yesikhumba nentamo kanye ngesonto. Sithatha ithawula yelineni, isitsha seglasi ngesisombululo esinosawoti. Beka ithawula kulo lonke ubude, ungeze phakathi kwesisombululo, usilethe ngaphansi kwesigunci futhi ngomzamo udonsa ukuphela kwethawula. Ingxenye emanzi "yokushaya" entanyeni nasenkingeni. Siphinda izikhathi ezingu-15. Emva kwenkambiso, geza izinyane lakho nentamo ngamanzi apholile futhi usebenzise ukhilimu onomphumela wokuphakamisa.
Indlela yokunakekela isikhumba sentamo emva kwe-50
Geza kahle isikhumba sentamo
Ekuqaleni, isikhumba sentanyeni kufanele sihlanjululwe kwezingcolisi. Ukuze ungalimazi noma ukulimaze isikhumba esibucayi entanyeni, lokhu akunakwenziwa nge-cleaner bast. Kudingeka ukusebenzisa ama-gel akhethekile, ama-foam, ama-lotions, lapho kukhona khona izinto ezithambile. Khona-ke entanyeni usebenzise ukhilimu onomsoco, oqukethe i-zinc. Kuzosiza ukuphulukisa ukucubungula nezinxeba ezincane, ukulwa nezifo zesikhumba. Ukhilimu usetshenziswa ngokushaya, hhayi ukusihliza, ukuze isikhumba singenwe intamo.
Amanzi okugcoba isikhumba entanyeni
Kuwusizo ukwenza izikhathi ezingu-3 ngesonto, okugeza okukhethekile okwenziwe ngesikhumba esibucayi. Senza itafula eli-1. isipuni se-calendula izimbali 200 ml amanzi amanzi abilayo, sigcizelela isigamu sehora. I-cotton swab, esiyihambisa emanzini afudumele, thinta entanyeni imizuzu emibili. Khona-ke sizosebenzisa ukukhipha izimonyo noma ukhilimu ngamafutha wejojoba. Njengengxenye yezimonyo zentanyeni kufanele ibe glycolic ne-salicylic acid, ibuyisela ukuqina kwesikhumba.
Uma kunamabala amnyama ahlotshisiwe emqaleni, kungenzeka ukuthi usebenzise i-napkin kulezi zindawo ngamaminithi angu-4, ngaphambili ahlanganiswe nesisombululo se-3% se-hydrogen peroxide.
Ukulala ngokufanele
Esikhathini sesikhumba sentamo isikhathi eside sigcina ukuqina kwawo, udinga ukususa ebhedeni eligxotshiwe, imithwalo ephezulu. Ukulala kulezi zinyawo kuyoholela ekubunjweni okungakapheli kwemifantu ejulile, imibimbi kanye ne-chinki yesibili.
Ukulwa ne-chinki yesibili
Ukuze uvimbele ukwakheka kwengane yesibili, udinga ukwenza umzimba, uzokwenza imisipha ibe yinkimbinkimbi futhi ikhululeke, iqiniseke.
Ukuzivocavoca
- Sithatha ipeni emazinyo futhi "bhalela" emoyeni amadijithi angu-15 wezinhlamvu noma udwebe izibalo ze-geometric.
- Uma sikwazi ukwelula intamo, sikhathaza imisipha yentamo bese simomotheka. Siphinda izikhathi ezingu-10.
- Beka intendeni ebunzini, nciphisa imisipha yentamo, njengokungathi sizama ukumelana nokucindezela kwesandla. Siphinda izikhathi ezingu-10. Faka isandla sakho ngemuva kwekhanda futhi uhlanganise imisipha yentamo.
Asenza noma iyiphi inqubo ngaphandle kokuhlola ingubo yegciwane futhi ngaphandle kokubonisana nodokotela-i-endocrinologist, ngaphandle kwalokho ingabangela ukukhula komzimba we-gland yegland.
Kodwa konke lokhu, ungakhohlwa entanyeni yakho. Emva kwakho konke, unikeza iminyaka yowesifazane. Ngakho-ke, udinga ukunakekelwa ngokucophelela entanyeni bese ulandela isikhumba sentamo emva kwe-50. Kudingeka sizithande futhi singakhathazeki kakhulu ngenxa yenguquko yobudala. Ngokuvamile geza indawo yakho, indawo ye-décolleté, intamo ngamanzi abandayo, ugibele ukubhukuda kanye nokuzivocavoca. Futhi uma kufika isikhathi, uthengisa izinqwaba ezinhle zezintamo ezinhle, ufunde ukuthi ungabanika kanjani izikhonkwane, izikhonkwane ezibizayo nezindleko. Sifisela wena ubuhle nempilo noma kunini.