Umbuzo wokuthi owesifazane angaphulukiswa kanjani nokudakwa ngokweqile kuyinkinga ephuthumayo, njengale minyaka abaningi besifazane bephuza. Kufanele yini ukulwa nokudakwa ngokweqile kwabesifazane?
Ukuphuza utshwala kwabesifazane kuphathwa
Kukholelwa ukuthi uma owesifazane ephuza, angeke asuse umlutha. Kodwa lokhu akunjalo. Ukuphuza ngokweqile kungelashwa kwabesifazane, kodwa akukwenzeka kuzo zonke izimo. Kunesitatimende esisodwa ongasusa ukuphuza utshwala kuphela uma owesifazane ophuzayo utshwala ngokwakhe efuna. Kodwa kukhona okungafani kulo mthetho. Kubalulekile ukuqonda okunye, kusukela kulolu khetho akukho owesifazane ophuza utshwala ongeke wedwa ulahlekelwe yena. Eceleni kwakhe kufanele kube nabantu abazokwenza konke ukuphilisa nokusiza kwakhe.
Ukuze siphulukise utshwala besifazane, sidinga isimo sengqondo sokuzethemba
Njengokungathi owesifazane ophuzayo wayengafuni ukubukeka ejabule, engaphansi kokuthwala utshwala, eqinisweni, ungumuntu onobuhlungu kunabo bonke abangenayo imizwa abanye besifazane abajwayelekile abangaba nakho. Kunezimbangela ezihlukahlukene zokudakwa ngokweqile kwabesifazane, kudingeka bazame ukufaka ingxenye encane yethemba. Lokhu kungazuzwa ngokukhuluma.
Iseluleko sokuqala
Ngomuntu ophuzayo, zama ukukhuluma okuningi. Ngokuvamile ukumuyisa ngaphandle kwedolobha, thola okuthile okuzoyithandayo. Ukwelapha utshwala, yonke imizamo yokuphuza utshwala kufanele ihliswe. Ngemuva kwe-booze kufika i-hangover, uma ufuna ngempela ukuphinda. Uma ungakwazi ukuvikela owesifazane ovela esithombeni, unethuba lokubuyisela lo muntu ekuphileni okuvamile. Yiqiniso, lokhu kunzima ukufezekisa, kodwa namanje ungazama.
UMkhandlu wesibili
Thatha konke utshwala kusuka endlini, zama, ukuthi abangane bokuphuza bayeka ukuya kulowo wesifazane. Sebenzisa isikhathi sakhe esiningi, ngakho wayengekho ithuba lokuthatha ingxenye yotshwala. Kunezindlela ezahlukene zokuqeda imikhuba emibi, lokhu kusetshenziswa imithi yabantu, ukuthatha amaphilisi akhethekile, ukukhokhwa okunye nokunye okunye. Awazi ukuthi yini ephumela ukuze iphumelele. Ungazama okuningi kuphela uma owesifazane ophuza utshwala efuna ukuziphulukisa. Njengomthetho, imizamo efihliwe yokuziqeda ngokwedlulele, iphela ngokuhluleka ngokuphelele.
Umkhandlu wesithathu
Ukuze uphulukiswe utshwala, owesifazane ophuzayo kufanele afune ukushintsha impilo yakhe ibe ngcono. Kufanele kutholakale ngosizo lwakho, ngakho-ke akunakwenzeka ukuqhubeka nokuqhubeka. Omunye uzovuma ngokushesha lokhu, kepha omunye kuzodingeka alungise isikhathi eside. Kukhona njalo ithuba, futhi lokhu kumele kusetshenziswe. Owesifazane nowotshwala yizinkinga ezinkulu kakhulu. Phela, laba besifazane abasazobeletha izingane. Ikusasa lesintu kanye nomsebenzi onomsebenzi endaweni yonke kuxhomeke kulokhu.
Njengoba isisindo somzimba wesifazane singaphansi kakhulu kunomuntu, ngakho-ke utshwala luyamthinta kakhulu. Nciphisa umthamo wesifo sobuthe futhi emzimbeni uqala ukushintsha izinguquko ezingenakuguqulwa izikhathi eziningi ngokushesha. Kusukela kula maqiniso kugcizelelwa ukuthi ukuphuza utshwala besifazane kudinga indlela yokuxilongwa nokuphathwa okhethekile.
Umphumela kumuntu ophuza utshwala
Emzimbeni wesifazane, zonke izinqubo zihambisana nomjikelezo we-hormonal, ngakho-ke utshwala luhambisana nalo kuqala. Iziphuzo ezidakayo ezidakamizwa ezinkulu zilimaza kakhulu izigulane ezidalwa yi-adrenal ezikhiqiza ama-hormone abesilisa. Owesifazane uqala ukushintsha ukubukeka, ukunyakaza, izwi, futhi emva kweminyaka embalwa unesisu esiswini.
Kodwa okwesabeka kakhulu ukungabi namuntu. Lezo zinto eziqukethe utshwala zihlukana nezicubu ze-ovaries, okuholela ekusebenziseni izifo ezingenalutho ohlelweni lokuzala. Kunoma imuphi umthamo, utshwala buphikisana nabesifazane abakhulelwe. Ukusetshenziswa kwalo kuholela ekukhulelweni kwesisu noma ukubeletha ingane ngaphambi kwesikhathi. Utshwala luholela ekuzalweni kwengane enezinkinga. Abesifazane kunzima ukuphulukisa, kodwa imithi yesimanje kanye nezindlela zengqondo zisetshenziselwa zona, okungaphathwa kahle ngempumelelo ukuphuza utshwala kwabesifazane kunamadoda. Into eyinhloko ukumsiza ukuthi asho izinkinga zakhe. Phela, owesifazane kufanele athandwe futhi athandwe. Futhi kufanele ivikelwe ngamadoda.