Ungasusa kanjani i-plaque yamazinyo ekhaya?

Ngingayikhipha yini i-plaque ephuzi kumazinyo ami ekhaya ngaphandle kokungenelela kwezinyosi zamazinyo? Yini okudingeka uyidle ukuze uqinise izinsini namazinyo akho? I-tooth plaque elula, ephuzi embala, ngokuyinhloko iqoqa emaphethelweni amazinyo nangaphansi kwayo. Inkinga manje ingasombulwa ngaphandle kokubunzima okuningi.

Emahhovisi amaningi wamazinyo le nqubo iyenziwa ngamadivaysi akhethekile aphethe i-ultrasonic tip. Akalimazi koqweqwe lwawo koqweqwe lwawo, ususa, ngaphezu kwe-plaque yesithenti esithambile, kanye namatshe angamazinyo obuchopho, angaletha izinkinga eziningi. Ngemuva kokuqedwa kwamatshe wamazinyo namatshe, amazinyo aphethwe ngamadlelo akhethekile. Lezi zinyosi zama-pastes ziphosa, i-koqweqwe lwawo i-koqweqwe lwawo i-eamel iphinde ivikeleke ekuchasheni kumathe omonakalo.

Ukususwa kwe-plaque ephuzi namazinyo ukugcoba akufani. Ukususwa kwe-plaque ephuzi kuphephile futhi kuyendabuko yempilo. Kodwa ukuthi ukugcoba, kutholakala ukuthandwa kakhulu, kodwa akuwona wonke odokotela bamazinyo avumela le ndlela. Ngoba inqubo yenziwa ngamalungiselelo amakhemikhali aqukethe i-asidi ne-hydrogen peroxide. Ngokungathi, "bashisa" izicubu zezinyo, yenza isikhumba siphumelele futhi senze izinyosi zibe buthaka. Ngenxa yalokho, amazinyo avela kule nqubo ahlahloka. Futhi, ngaphezu kwalokho, amazinyo abe mhlophe ngemva kokusetshenziswa kwe-peroxide, kodwa umbala wamazinyo awukude nemvelo.

Kungcono ukusebenzisa ama-toothpastes akhethekile, nakuba ukuphepha nokusebenza kwabo kuhlukile. Konke lokhu kuncike ngobukhulu bezinhlayiya ezikhanyayo, ukuma nokubunjwa. Kumele uqondiswe udokotela ukuthi iyiphi i-toothbrush futhi unamathisele ongayisebenzisa. Kuwe, uzothatha, okudingayo. Singaxoxa kuphela ngemithetho ejwayelekile.

Kungakhathaliseki ukuthi kuzwakale kangakanani, kodwa udinga ukubhema kancane. Uma kungenakwenzeka ukubhekana nalo mkhuba, udinga kakhulu ihhovisi lamazinyo ngezikhathi zokuhlanzeka ngokuphepha ngokuphindaphindiwe. Futhi uma unquma ukwenza lokho ngokwakho, njengokususa i-plaque, kungcono ukushintsha enye i-pasta ngenomphumela we-periodontal nama-pastes aqukethe isidakamizwa se-fluoride. Ukuhlanganiswa kwalokhu kuthinta amazinyo, kukhanye amazinyo, kususe i-plaque. Le nqubo yokuvikela iwusizo ukuchitha njalo ezinyangeni eziyisithupha, bese ungaya emthonjeni wakho wamazinyo ozithandayo. Kodwa uma uthanda itiye eqinile nekhofi, umbhede ovuthayo, khona-ke kuzodingeka ucabange kaningi ngokususa i-plaque.

Kungenzeka ngaphandle kokusebenzisa izinsizakalo zamazinyo, into okufanele uyenze ekhaya. Ngaphandle kokuthi wenza nsuku zonke amazinyo akho, ngokuvamile ugijula ​​izaqathe nama-apula. Udinga ukwenza umthetho wokuwenza njalo nsuku zonke, futhi kuyoba ngcono ukukwenza izikhathi eziningana ngosuku. Ngamazinyo, lokhu kuyoba umthwalo omuhle, ikakhulukazi ngemuva kwetiyi eqinile nekhofi. Kudingeka uhlanza umlomo wakho ngamanzi, emva kokudla ngakunye, kufanele unciphise ukusetshenziswa kweziphuzo ezinomsoco. Isixazululo se-3% se-hydrogen peroxide susa kahle i-plaque yamazinyo. Ukuze wenze lokhu, thatha ukotini swabs, moisten kule nkinga futhi usebenzise amazinyo imizuzu 3.

Geza amazinyo akho nge-brush enzima, usebenzisa i-baking soda, i-tooth powder. Kodwa ungathathi i-soda kakhulu, sebenzisa le nqubo ngokwanele kanye ngesonto. Futhi kwezinye izinsuku, ukuze ungalimazi i-gomamu futhi ugcine koqweqwe lwawo koqweqwe lwawo, kudingeka usebenzise i-toothbrush esebenzayo.

Ukuqaphela le mithetho, kwanele ukuba udokotela wamazinyo ahambele kanye nezinyanga eziyisithupha, kuphela ngezinhloso zokuvimbela, ngenhloso yokuhlanza okujulile emgodini womlomo. Amazinyo emva kokuthola kwakhe okunempilo khanya isikhathi eside.

Iqiniso elithakazelisayo. Muva nje, odokotela baye bafaka, okuvimbela ukubukeka kwe-coated yellow of corn. Ngakho-ke, kaningi ekudleni kwakho kufaka phakathi kohlobo lwefulawa, okusanhlamvu kanye nezinhlamvu.