Izindondo zafika kithi kusukela ezikhathini zasendulo. Imfihlo yabo ifihliwe ngokuphindaphindiwe okuphindaphindiwe kokunyakaza, lapho ukuqeqeshwa okuthiwa yindilinga, kungakunikezelwa ukuphefumula, kuphuma: enkambisweni wena usebenze amaqembu ahlukene emisipha futhi ekugcineni, ngemizuzu engama-40-50 kuphela yokuzijabulisa, ushisa amakholori ngaphezu kwalokho, isikhathi esikoleni sokuzivocavoca. Ngendlela, iqiniso elidinga ukwazi ukuthi noma yimuphi umdanso kufanele ukhethwe ngokuhambisana nomumo wayo, futhi ngokwayo uzothatha umthwalo endaweni yakho "engozini". Ngakho-ke, gxila kuhlobo lwakho lwesibalo, khetha umdanso nomdanso ngokuthakazelisayo!
Yabloko
Unemilenze emincane, futhi isibindi sakho sibukeka siqinile, kodwa ushukukuthele kakhulu yi-crease ekhohlisayo eyakhiwe esiswini sakho. Abaqeqeshi bokufaneleka babizwa ngokuthi lolu hlobo lokuphelela "lifebuoy". Ngendlela, kuyoba nesifiso sokuthola ukuthi amagama enkinga enjalo ayenziwe ezinkanyezini ezidumile emhlabeni njengoScarlett Johansson no-Shakira Theron.
Ukudansa kwakho kuyi-tango.
Kumele kuqashelwe ukuthi zonke izintambo ezijulile nezingaguquki, ezihlanganisa imizamo yokugcina ibhalansi, zithwala umthwalo omkhulu emisipha yomshini wesisu. Ngesikhathi sokuguqulwa, usebenza kwi-Kosymens yesisu, futhi uma ukhonjiswe - ngaphezu komshini ophezulu nangaphansi. Umthelela omkhulu futhi unikeza umlenze odlulile futhi uguqa ngokuhlaselwa. Labafundisi abahamba phambili bayabiza ngokuthi "snag". Ukulungisa umlenze emoyeni, kufanele uwugcine esimweni esinjalo kufana nesitezi ngenxa yokuhlukunyezwa kwemisipha yomzimba. Phakathi nenyanga, umphumela uzokwazi ukukujabulisa.
"Iphakathi"
Unomzimba ophezulu kakhulu, kepha unezinqunu ezinkulu, njengoJennifer Lopez. Ngokuqondene namafutha angenalutho, kodwa kuzwakala kudabukisayo, bathatha imfashini ukuze baxoshwe endaweni ye-hibiscus.
Umdanso wakho u-flamenco.
Inombolo enkulu yokujika nokuvolontiya okwenziwa phakathi nalomdanso, ingakwazi ukuqinisa ngempumelelo ibhande lehlombe, kanye nemisipha ye-back back. Ngenxa yalokhu konke, isibalo sakho sizolinganisela, futhi kuyoba ngcono kakhulu. Ukungaqondakali nokushaya isigqi ngezinyawo kuzoba nethonya elihle esimweni nasekubunjweni kwezintambo zakho nasezintweni "ezinenkinga". Ngaphezu kwalokho, kunzima kakhulu ukudansa i-flamenco, nokunye okuningi ekuqaleni. Ngenxa yalesi sizathu, ekilasini kuzodingeka unike konke okungcono kakhulu. Ngakho kufanele ukhohlwe ngokuphumula! Ngokusekelwe kulokhu, kusho ukuthi emithwalweni yomzimba, inani lazo zonke izinhlawulo zamafutha liyanciphisa kakhulu, amakholori engeziwe ashiswa. Ngendlela, uma uhlushwa ukuvuvukala, i-flamenco izoba insindiso yangempela! Into ethi ukuguquka njalo kubonakala sengathi "ukukhipha" konke uketshezi okwedlulele ezicukwaneni, kanti amanye amakhilogremu angaphezu kwalokho athi kusuke kuvele emasontweni amabili okuqala emisebenzi.
I-Carrot
Usuhlome kahle amahlombe, isisindo sebele esifakwe kabanzi. Lokho nje amathanga akho amancane kakhulu abukeka, afana neGrey Jones, njengento engeyona ehambisana nengxenye engenhla yesiqu.
Umdanso wakho nguLatino.
Ukudansa ngaleli gama akukhona ngempela. Ngaphansi kwegama elithi "latino" yimidanso efihliwe njenge-mamba, i-salsa, i-rumba, i-samba kanye nodumo oluncane kakhulu. I-Nozirzaya yazo zonke lezi zinto, leli gama lalingalunganga ukujwayela, ngoba kumaqembu amaningi okudansa, zonke lezi zinhlobo zomdanso zifundiswa ngendlela efanayo. I-Vosnovno yonke imidlalo yaseLatin American isekelwe ekuhambeni kwezinqulu, ama-squats namaphaphu. Uma ulinganisela, uhlunga imisipha yamathanga namadolo, okuholela ekunyuseni okuqondile emthamo we-muscle mass. Ngenxa yalokho, ungakwazi ukuletha kalula leli volumu usayizi olinganiselwe, ozobe ulingana nesibalo sakho. Ngandlela-thile, ngeke kube yinto engathandeki ukusho ukuthi uLatino unikeza amantombazane akhethekile ngokobulili obukhethekile.
"I-pod"
Unesibalo esincane, njengomhlanga. Umthamo wakho we-underpractically uhambelana ngokugcwele nesisindo, futhi ubukhulu besisindo nalokhu ubuncane. Ubheka ubuhle, kodwa, ngeshwa, akusiyo wesifazane. Isibonelo salokhu singasebenza njengesibalo somdwebo odumile u-Erin O'Connor.
Umdanso wakho ungumdansa wesisu.
Lapha kufanele uqaphele ngokukhethekile iqiniso lokuthi ngokuvamile uvame ukumbona abancanyana bedancing dance. Bavame ukuba nesisu esiswini kanye namathanga asethuthukile. Lona uhlobo lomdwebo odubulayo. Ungesabi ama-deposit amafutha: ungaba ngcono uma uqala ukudla yonke isidlo ngama-pasties amahle. Ngendlela, ngezindleko zokuzihlaziya kwezitho zangaphakathi, umdanso wesibeletho kusiza ngokuphumelelayo izinkinga zokulwa nokukhathazeka komzimba. Kumele ulandele iseluleko sakho, futhi uzokhetha ukuqeqeshwa okuhle nokudla okunomsoco kuwe.
"Isitshalo seqanda"
Ungumnikazi wesithombe esithi "ngisho" esingenayo isisindo esivelele phakathi kwesifuba, isikhumba nesinqunu. Ngendlela, kulapha ukuthi konke akusekho nhlobo kokusindiswa okweqile, kodwa nje ngokusabalalisa okungalungile.
Ukudansa kwakho kuyi-hip-hop.
Udinga amandla amakhulu ukwenza okuthile ngesitayela-umdanso. Iningi lemibono engenakukwazi ukuyenza nhlobo ngaphandle kokuhamba ngezinyanga eziningi zokulungiselela. Ngakolunye uhlangothi, zonke izigaba zidinga umthelela omkhulu. Ngeke uphumelele kuphela ekuthuthukiseni ngokuphumelelayo ukuguquguquka komzimba wakho nokuhamba kwamajoyina, kodwa futhi ukuqeda ama-kg kilogram. Kuzwakala kumnandi, kodwa kufanele uphuthumele okuningi. Ukusuka kwezinye izikhombisi-ndlela ze-hip-hop kuhluke nokuthi akucindezeli izandla kuphela nezinkalo kuphela ukusebenza, kodwa futhi emuva, ngisho nemisipha yocindezeli. Cishe wonke amaqembu e-muscle abamba iqhaza lapha, okuyinto evame ukukhipha uhlaka lwamafutha kuyo yonke indawo. Okubaluleke kakhulu, umphumela ubonakala endaweni yesinkwa. ukuhlanekezela, ukudubula nokuhlaselwa kunomthwalo omkhulu nje emzimbeni ophakathi. Ngaphezu kwazo zonke ezinye izinzuzo, uzokwazi ukuthuthukisa ukudidiyela okuhle kokunyakaza nokuqinisa umgogodla wakho. Ngokuqinisekile uyoba nenhle kakhulu futhi uguquguquke ngesikhathi esifanayo!
Futhi ekugcineni ngifuna ukungeza ukuthi amadansa ayinayo imingcele yobudala. Ngaphandle kwezinzuzo zezempilo kanye nesibalo sakho, basiza ekunciphiseni ukucindezeleka, ukuthuthukisa isimo sengqondo futhi kusebenze njengengxenye enkulu kakhulu yokuqala kokuthile okusha nokuthakazelisayo. Khumbula ukuthi noma yimuphi umdanso uhlale ugqozi! Ngakho-ke, ngaso sonke isikhathi uqondiswe imizwelo yakho futhi udansa nokusetshenziswa hhayi kuphela ngomzimba, kodwa ngomphefumulo!