Indlela yokuqeda ukucindezeleka

Ngokusho ososayensi abahlukene nabachwepheshe bezokwelapha, ukuhamba, ukuzindla, ushintsho lwemisebenzi, ukuhamba emvelweni kusiza ukuqeda ukucindezeleka. Kuyamangaza, kodwa umbala ungakunika konke lokho! Zibonele futhi ufunde lawa macebiso, ukuthi ungasebenzisa kanjani umbala ukwenza impilo yakho ibe lula, elula futhi ethakazelisayo.

Ngakho-ke, yini okufanele uyenze ukuze ususe ukucindezeleka futhi uzizwe injabulo yokuphila futhi?

1. Funda okuthile okusha

Ngokuvamile, siwela esimweni esicindezelayo, lapho kungekho lutho olushintsha ekuphileni kwethu. Kulula nje, sonke sinesithukuthezi futhi sinakho ulwazi olusha, izinhlobo, ama-panorama. Ukushiya isikhwama esicindezelayo, kubalulekile ukunikeza ubuchopho ukudla okusha kokucabanga, amaqiniso amasha athakazelisayo ngalokho okusemhlabeni. Lokhu kuzosiza umbala "Izakhiwo ezimangalisayo." Ngaphambi kokuba upende amakhasi ale ncwadi enhle, ungafunda ngawo wonke lawa mazakhiwo amahle, izakhiwo, amabhuloho kanye namaqaba, okuvezwa ekusakazeni. Isibonelo, uyazi ukuthi ubani ohlonishwayo endlini yokudansa ePrague noma ukuthi ingamakhulu eminyaka yiyiphi indlu yezindela ze "Tiger's Nest" eBhutan? Yithole kuyi-Inthanethi, iyathakazelisa ngempela. Siphila ezweni elimangalisayo.

Umthombo - @ miftvorchestvo

2. Ukuba ezindaweni ezithakazelisayo

Siphila ezweni elimangalisayo. Futhi kungaba kuhle ukuvakashela zonke izindawo zayo ezinhle kakhulu. Ukuhamba kuyindlela yokwelapha enhle kakhulu. Ngemibala ethi "imizi emihle" ubonakala uyikho eholidini. Lo mbala omkhulu uhlanganisa imizi emihle kakhulu emhlabeni: eParis naseBerlin, eNew York naseLondon, eMontreal naseToronto, eMelbourne naseSydney, eTokyo naseSingapore, e-Amsterdam naseBrmen nabanye abaningi. Imidwebo, ama-panorama, ukubukwa okuvela phezulu kanye nemigwaqo edumelayo kulindeleke ukuba ubalahle, unike isitayela sakho futhi uvuselele. Isithombe ngasinye sisayinwe ukuze wazi ukuthi iyiphi idolobha. Ukhetha kuphi ukuya ku-Piccadilly Circus noma enkabeni yeRio de Janeiro?

3. Ukuhlanganyela ekwelapheni kwemvelo

Khumbula ukuhlala kwakho kokugcina emvelweni noma ukuhamba ehlathini. Ukuchitha isikhathi okunjalo kunikeza ukuthula, kuletha imicabango ngokuhlelekile, kuvuselele futhi kunike isibindi isikhathi eside. Ingabe ufuna ukuphumula kuzo zonke izinto, uphume ehlathini lokukhonkolo bese ugoqa imisindo nezinhlobo zemvelo? Khona-ke udinga ... imibala "Umoya uvunguza izimbali!" Emakhasini ale ncwadi bahlala izilwane ezimangalisayo, izinyoni, izinhlanzi nezinambuzane. Imihlobiso engathandeki ihlangene namaqabunga, izimbali nezithelo. Amaphethini we-Ornate nemininingwane eminingi encane yenza i-wide range for creativity futhi unike ithuba lokuzama noma yiziphi izixazululo zombala. I-coloring-antistress iyindlela enhle yokuphumula futhi ujabule!

4. Zijabulise, zikhohlise futhi uzihle kakhulu

Uma umuntu ecindezelekile, akazizwa ehleka ukuhleka. Kodwa lapha umgomo ohlukile usebenza - qala ukuhleka nokucindezeleka kuzokwenyuka. Kubonakala ukuthi ukwelashwa kokuhleka kuyasiza ekwelapheni izifo ezihlukahlukene futhi kulula ukubhekana nezikhathi ezinzima. Ngokuphakamisa imizwelo imibala ethi "Ukuhlasela kwama-doodle" izobonisana ngokuphelele. Isithombe ngasinye kulo - indaba yonke enezinhlamvu zayo, eziphila uma upende. Futhi akekho noyedwa wabo onjengeyaphambilini. Imininingwana enkulu yemininingwane izokuvumela ukuba ungenele esimweni sokugeleza futhi uchithe isikhathi ngentshiseko, kodwa ngeke ikuvumele ukuba ube nesithukuthezi ngenxa yezihloko ezihlukahlukene zezinhlamvu ezingavamile nezinhlamvu ezihlekisayo.

5. Cabanga futhi uzindle

Ukuqeda ukucindezeleka, ukukhathazeka nokucasuka, ungazindla. Cabanga ngokuphila. Umkhuba wamaminithi ayishumi ngosuku ngalunye kuzokusiza uzizwe unesizotha, uqiniseke ngokwengeziwe futhi uphumelele ezindabeni zakho. Embala wefilosofi "Ngonyaka ohlakaniphile" kukhona konke okudingekayo ukuzindla - izitatimende ezihlakaniphile nezithombe zokubala. Gxila emfanekisweni nasemagama, bese ubala amaphepha usebenzisa imibala ebonakala ibaluleke kakhulu. Khumula. Buyela kuwe. Jabulela! Ukugcwaliswa kwale ncwadi kusezandleni zakho: unikeza umbala wamakhasi - futhi unike imibono impilo!

6. Ukuxhumana nezilwane

Ukubuka izilwane kukhululeka futhi kukhulule ngokuphelele ukukhathala. Uma unesilwane noma inhlanzi e-aquarium, uyazi kahle. Kule njongo, kukhona ngisho negama - "animalotherapy". Ngombala othi "Ubuhle obungakahlelwa" ungahamba ngohambo olujabulisayo, lapho uhamba khona kuyoba khona amahlathi angacacile anezihlahla ezinkulu, utshani obude, izilwane zasendle ezinhle nezinyoni. Ungazicwilisa emanzini okushisa abandayo futhi ugejine ngamabhawundlu e-humpback. Ngesikhathi sokuzilibazisa, vumela ukuba uphumule futhi ugxile kuphela ekubala imibala nemifino emakhasini ale ncwadi. Umvuzo wakho uzoba nobunye, ukulalela, ukulinganisela nokuthula kwangaphakathi.

Umthombo - @jujus_colouring

7. Ukugqoka i-vanity okwesikhashana

Ngezinye izikhathi kufanelekile ukushiya amaphilisi okuphila nokwenza ubuciko. Uma umbala, uvumela ubuchopho bakho ukuba buphumule futhi uzicwilise ngenqubo yokuzindla ngokusebenzisa ukuphindaphindiwe. Ngemibala eyinkimbinkimbi "Kusukela ekugcineni kuya endaweni," ungaphazanyiswa ngamagajethi, ngakho ungaxazulula kahle le puzzles yokudala. Ukudweba imigqa ngokulandelana kwedijithali uzothola imidwebo enhle, ongayenza ngekolori. Landela imiyalo elula, xhuma amakhulu wamaphoyinti bese uthola imidwebo emangalisa. Umbala ubukhulu obukhulu, ifomethi engavamile. Ukuphefumulelwa kokudala futhi kumamatheka kuwe!