- Amafutha Omnqumo - ama-Gramu angu-80
- Iwayini elimhlophe - 250 milliliters
- Izinkukhu zezinkukhu - izingcezu ezine
- Utamatisi - ama-Gramu angu-400
- Pepper nosawoti - Ukunambitha
- Umfula - 3 Ubuciko. izinkezo
- I-Basil, isibopho - I-1 Piece
- I-Bouillon - Izigidigidi ezingu-500
- I-Garlic - Amazinyo amathathu
1. Emanzini abandayo abandayo, hlamba kahle inhlanzi yenkukhu, khona-ke ngamathawula wephepha noma ithawula siyomisa. Faka i-pepper, usawoti kanye nesinkwa ngokudla. Esikhathini sokushisa okufudumele emafutheni omifino, izibopho ezihlangothini ngalunye zifutshiwe, cishe imizuzu emihlanu, umlilo uphakathi. I-fillet kufanele ilahlekelwe umbala wayo obomvu bese iba yinto encane. Bese ufaka i-fillet epuleti. 2. Hlanganisa utamatisi, uwagcobe ngamanzi abilayo, bese uwaphumuza ngobumnene. Susa imbewu, futhi uthathe ama-cubes. 3. Susa amafutha angaphezu kwe-stewpan, usike ugarlikhi bese uyibeka lapha. Cishe amasekhondi angamashumi amathathu ukuze ujabule. Bese wengeza utamatisi oqoshiwe kuze ijusi utamatisi kuphephe ngokuphelele ngokuphelele, gazinga. Manje engeza iwayini, futhi cishe yonke into iyaqhutshwa. 4. Sengeza umhluzi lapha, ingxenye yesithathu yento yonke ibilisiwe. Ukuze ungeze ubungani, engeza ufulawa. 5. Gweba kahle i-basil bese uyifaka ku-sauce, faka iminqumo. Sizokuletha konke emathumba. I-Solim ukunambitha, ubeke isifuba epanini. I-fillet kumele ihlanganiswe ngokuphelele nge-sauce. 6. Sisebenze nganoma yisiphi isidlo sehlangothini.
Izinkonzo: 4