Abakhiqizi bethu bayasijabulisa ngokushukela ngamafutha ahlukahlukene yemifino: umnqumo, umsedari, i-sunflower, i-rapeseed, njll. Kufanelekile ukukhuluma ngelinye ilineni elibaluleke kakhulu leoli. Ngenxa yezindawo zalo eziwusizo, i-linseed amafutha athandwa kakhulu, nakuba kungabikho muntu owakhumbula ezingxoxweni zabo.
Ukusetshenziswa kwamafutha e-linseed
Amafutha axotshiwe asetshenziselwa kabanzi. Ake sicabangele ezinye izindawo zokusetshenziswa kwazo.
Amafutha aqoshiwe neminye imikhiqizo
Ukutholakala kwamafutha e-flaxse ekudleni kwethu kuwusizo kakhulu: imikhiqizo iguzwa kalula futhi inika umzimba wethu izakhi. Ungasebenzisa amafutha ngemifino, isibonelo, utamatisi, ukhukhamba noma beet, noma umane ugcwalise isaladi oyithandayo. Futhi inhlanganisela enhle nelayisi, i-porridge noma amazambane abasha atholakala. Okumangalisa ukuthi, kodwa amafutha ashukela angasetshenziswa ngisho nemikhiqizo yobisi evutshiwe, njenge-cottage shizi, i-yoghurt, i-kefir noma engeza uma ulungiselela ukupheka.
Kancane kancane ngempilo
Ngokusetshenziswa kwamafutha okugcoba njalo ekudleni kwethu, kunyuke ukwanda kwezitsha, i-cholesterol ne-viscosity yegazi. Futhi lokhu kuyanciphisa ingozi ye-atherosclerosis, isifo senhliziyo, izibungu kanye ne-thrombosis. Ngaphezu kwalokho, izinkinga ezinezinkinga zomzimba ziqedwa, ukusebenza kwesibindi kwanda futhi ukukhushulwa kwezinhlobo ezithile zomdlavuza kuvinjelwe. Kukhona ukuphulukiswa okusheshayo kwamanxeba, kanye nezinkinga zesikhumba zizoqedwa. Kuyasiza kakhulu ukusebenzisa umcebo welineni kubesifazane abakhulelwe. Iqiniso liwukuthi likhuthaza ukuhamba kahle kokubeletha futhi kuletha isizinda semvelo se-hormonal.
Ubuhle
E-cosmetologists, i-linseed amafutha, ngenxa yobukhona bamavithamini kanye nezakhi zomzimba ekubunjweni kwayo, yingxenye yamaski ahlukahlukene, kokubili izinwele kanye nomzimba. Futhi akudingekile ukulungiselela zokupheka okunzima. Kwanele, ngokwesibonelo, faka nje amaconsi amafutha ambalwa ekhilimu ebusuku. Imiphumela ngeke ikugcine ulinde. Ngenxa yalokho, uthola isikhumba esithambile nesithuthumayo, izinwele ezibushelelezi nezingenalutho.
Okunye ukukhiqizwa
Ngokusobala, i-oyela, ewusizo kakhulu emzimbeni, isetshenziswe ngempumelelo ekukhiqizeni okungewona ukudla: ekwenzeni amafutha omile, ama-dessicantant e-liquid, ama-varnishes ahlukahlukene anomphumela wokumisa ngokushesha. Ukwengeza, i-linoleum yakho oyintandokazi, noma i-odwe ngaphambilini yamafutha eqoshiwe kuwe, nayo, yenziwa ngokusetshenziswa kwamafutha e-linseed.
Ungathatha kanjani ibhotela
Sitshele izinto ezinhle kakhulu ngamafutha ashukela. Kodwa-ke, ungasebenzisa kanjani amafutha we-flaxse ukuze uthole lolo hlobo olucebile lwezakhiwo ezizuzisayo?
Ukuze uthole umthamo wansuku zonke wezinzuzo, kwanele ukuthatha izikhathi ezingu-2-3 ngosuku nje kuphela noma amabili wezipuni zamafutha esiswini esingenalutho.
Ukuhambisana nomthetho okuyisisekelo kufanele kubonwe - i-linseed i-oven iphela kuphela efomeni elibandayo, ngoba uma ishisa, ukulahlekelwa kwezinto ezizuzisa kakhulu namavithamini kwenzeka.
Ukubaluleka kweoli eline-flaxse kuyinto emangalisayo futhi imiphumela yokusetshenziswa kwayo inzima kakhulu - okungenani ngcono isimo somzimba, izinzipho, izinwele nesikhumba. Ngakho ungesabi ukuzama into entsha.