Izizathu zingaba eziningana: nokunakekelwa okuhambisana nabo, nokudla okungalungile, nokuphila okuzungezile, futhi okubaluleke kakhulu - imikhuba emibi. Kubonakala sengathi asikho isizathu esisebenzisayo kwakho, kodwa kuphela ekuboneni kuqala. Ukuqonda ngamunye, umuntu angaqonda, ukudalula iqiniso lenkinga enjengezinwele ezinamafutha. Siphendukela ekufuneni izimpendulo kumbuzo wokuthi ungasusa kanjani okuqukethwe kwamafutha ezinwele.
Kumele kuqashelwe ngokushesha ukuthi uma ungazange ukwazi ukukhipha izinwele zakho isikhathi eside, cishe cishe kuzodingeka uxhumane ne-endocrinologist, ngoba iphutha lingase libe ngumsebenzi ongalungile wezinhlayiya zezinwele.
Ukunakekela.
Cabangela imbangela yokuqala yezinwele ezinamafutha, njengokunakekelwa okungalungile. Lokhu, okuyiqiniso, okuphathelene nokukhetha okulungile kwe-shampoo yezinwele zakho zohlobo, kufanele kube namagama athi "izinwele ezinamafutha." Kuyoba okuthakazelisayo ukwazi ukuthi ukuze ususe amanoni angadingekile, kudingeka ukhethe i-shampoo hhayi ngohlobo lwezinwele, kodwa, kunalokho, ngohlobo lwe-scalp. Kubalulekile ukukhumbula ukuthi ukuhlanza ikhanda kufanele kwenziwe okungenani izikhathi ezingu-1-2 ngesonto, ukuze ikhanda lingabonakali libukeke ngenxa yokungcola kwesonto lonke. Kodwa ungahlanza izinwele zakho kaningi, ngoba impova ingaba umlutha, okungeyona inkomba enhle. Futhi khetha i-shampoo osuyivivinywe futhi ihlolwe, njengoba uhamba ngesikhathi esithile ukuyishintsha bese uyisebenzisa nge-air conditioner efuna igama elifanayo. Futhi ngaphezulu, isihloko se-conditioner for izinwele kufaneleka ukunakekelwa, ngoba kuzodingeka sikhethwe ukuze okuqukethwe kwawo okunamafutha kube cishe okungenani. Lokho kuzokuvumela ukuba ususe izinwele zamafutha angadingekile. Yebo, futhi ngokuqinisekile ukugeza ikhanda lakho akudingi amanzi amaningi ashisayo, kuyoba ngcono ukukhetha izinga lokushisa elizobe selikude ekamelweni ngangokunokwenzeka.
Ukudla kokudla.
Ukuphendukela kwesizathu sesibili sokwehla kwekhanda lakho, ukuphawula okulula ukuthi nje udinga ukubheka ukudla kwakho, futhi nakanjani esiqandisini. Ungamangali ukuthi ukudla okuningi kweziqholo, ukugcoba nezinye izinto, waba ngumnikazi wezinwele ezingaphelele, okufana nokuhleleka kwe-sloppy futhi njalo kungahlanjululwa. Yebo, futhi ukudla okuvamile kuvusa okuqukethwe ngokweqile kwamafutha wezinwele zakho, sicela uqaphele.
Ezinye izimbangela zezinwele ezikhulu ngokweqile.
Esihlokweni semvelo esisizungezile, singasho ukuthi kungokwemvelo umoya nomoya. Emadolobheni amakhulu, akuyona imfihlakalo kubo bonke abantu, umoya ungcolile kakhulu, ngakho-ke izakhamuzi ezinjalo, ngokuphindaphindiwe kunalezo ezisuka ezindaweni zasemaphandleni nasemadolobheni amancane, zinenkinga yezinwele ngamafutha. Amanzi yonke indawo ahlukile, endaweni ethile ekubunjweni kwayo inomthelela omkhulu wokuqukethwe kwe-chlorine, endaweni ethile incane kakhulu, futhi kwenye indawo i-crystal ecacile (ikakhulukazi, amanzi asentwasahlobo). Ngakho-ke kudingeka nje ubilise amanzi, ukuze uyisebenzise ukugeza ikhanda lakho. Esikhathini esibandayo, akudingeki ugcine ikhanda lakho lingavimbelwe emoyeni okhanda, futhi kuphakamisa inkinga ngezinwele.
Imikhuba emibi, njengokuhlukumeza iziphuzo eziqine, futhi ivuse izinkinga ezingadingekile ngokuqukethwe kwamanoni. Izinwele ziba buthakathaka, ziphazamisekile, okuholela ekwephuleni ukukhiqizwa kwezinhlayiya ezithintekayo ezinwele. Ngakho-ke kufanelekile ukucabangela ukuthi yini ebaluleke kakhulu kuwe: ngaphezulu "phumula" noma ube nezinwele ze-chic.
Ukuqeda inkinga enjengezinwele ezinamafutha, ungasebenzisa imithi elula, elula futhi ejwayelekile. Esigodini sinezinto eziningana zokusebenzisa "zokupheka" ezilula.
Inothi elilandelayo elibalulekile kuwe liyoba indlela yakho yokuhlanganisa izinwele zakho. Uma wenza njalo izinwele ezifanayo, ngenkathi uqoqa izinwele emsila onzima kakhulu futhi onamandla, ukwandisa ngisho nokwabiwa kwamafutha ezinwele, okuba lula ukukhipha le "design design". Ngakho-ke, kuvame ukuguqula izinwele zakho zezinwele, ngoba uma ucabanga ngakho, ungaphupha okuningi nokuthakazelisa.
Enye, ungasho indlela eguquguqukayo, kuyoba ukungenelela kwamakhemikhali ezinwele zakho, okungukuthi ugagasi, noma izinwele ezimfushane kakhulu. Kodwa ngenxa yalokhu yonke imibono nezifiso zabo bonke ngabanye.
Nakuba izindlela zomuntu zokulwa nezinwele ezinamafutha azikwazi ngaso sonke isikhathi ukuba ziyiqiniso futhi ziphumelele, ungahlala ucela usizo kubantu abahlangene nabaqeqeshiwe, esibabiza ngokuthi odokotela. Kodwa sithemba ukuthi lezi kuzoba izinyathelo zakho eziqine kakhulu. Kodwa ngisho noma le nkinga ingakushiyi, ungahle uguqule odokotela kuphela, kodwa mane nje uye e-beauty salon, lapho amakhosi ebhizinisi lawo azosiza kule nkinga enzima ukulwa nezinwele ezinamafutha amaningi. Bangakwazi ukuncoma lezo zidakamizwa ezilungile kuwe nakwakho.
Ukuphumelela kuwe njalo ukuphakama kuphela nokuthi akukaze kudingeke ukhiphe izinkinga ezingafuneki ngezinwele ezinamafutha.