- Ubhontshisi - 1 Kilogram
- I-anyanisi - 1 kilogram
- Izaqathe - 1 Kilogram
- I-Pepper isiBulgaria - 1 kilogram
- Utamatisi ujusi - ama-3 amalitha
- Amafutha omquba - ama-0.5 amalitha
- Iviniga - Izigidi eziyi-100
- Ukwawoti - izinto ezingu-2. izinkezo
- I-Sugar - 3 Art. izinkezo
- Umswakama omnyama we-pepper - - ukunambitha
Indlela yokupheka ubhontshisi nemifino ebusika? Ngiyanitshela. Ngiyeluleka kusengaphambili ukuba ugobe ubhontshisi ukusheshisa inqubo yokupheka. Futhi, yiqiniso, lungisa amabhange ukuze ulondolozwe. Ngami, okulula kakhulu-i-litre-litre. Ebusika wavula futhi wadla ngesikhathi. Kwanele wonke umndeni! Futhi manje masithathe isilondolozi: 1. Pheka ubhontshisi kuze kube sekupheleni kwesigamu. Hlanza uphinde uhlanze yonke imifino. Ama-karoti grate u-anyanisi, uthathe u-anyanisi ube yi-cubes, i-bell pepper - utshani (kodwa hhayi encane kakhulu). 3. Gcwalisa yonke imifino epanini lokuthosa ngenani elincane lamafutha yemifino, uhlanganise. bagcwalise ijusi lezotamatisi bese ubamba imizuzu engama-20. Utamatisi ujusi, ngendlela, ungahle uzilungiselele ngokwakho. Ukwenza lokhu, udinga ukuhlunga utamatisi, kulula ukukwenza, uwafake ngamanzi abilayo, bese uwapheqela ku-grinder yenyama noma i-blender. 4. Emifinini enezinyosi engeza ubhontshisi, amafutha omifino, usawoti, ushukela. Pepper ukunambitha. Shiya isikhala seminye imizuzu engu-15. 5. Engeza uviniga bese ulethe ngamathumba. Khona-ke ingathululelwa emitsheni eyayibekwe ngaphambilini. Ungakhohlwa ukuhamba ubusuku ngaphansi kwengubo, bese ugcina endaweni epholile emnyama. Ekukhiqizeni kufanele uthole ama-5,5 amalitha wabhontshisi nemifino. Ubhontshisi nemifino ebusika isilungele. Bon appetit! Spend kusihlwa ubusika okumnandi :)
Izinkonzo: 20