Ingulube isitshalo seqanda

Sithatha zonke izithako ezidingekayo. Ingulube nama-eggplants anqunywa ama-cubes noma i- block Ingredients: Imiyalo

Sithatha zonke izithako ezidingekayo. Ingulube nama-eggplants anqunywa ngam cubes noma cubes. Okulandelayo, yenza i-claret. Ezipuni ezimbili zamanzi, sikhula isitashi. Bese ungeza amaqanda abamhlophe, abapuni be-soy sauce nosawoti. Sika inyama yengulube ngesitshalo seqanda. Siyixuba kahle. Kubalulekile ukuthi isiqeshana ngasinye sithole ingxenye yaso yenhlanganisela. Bese sigqoka umlilo oqine kakhulu i-pan othosiwe bese ugcwalisa nge-1 ingilazi yamafutha yemifino. Engeza ingulube nge-isitshalo seqanda futhi gazinga cishe imizuzu emibili, uvuselele sonke isikhathi. Bese ubeka inyama namaqabunga etafuleni yephepha ukuze ubeke amanoni amaningi. Futhi uthele wonke amafutha kusuka epanini lokuthosa, ushiye kancane nje. Phinda uphinde uphinde uphinde ukhiphe i-pan yokushisa (kakade emlilweni ophakathi), engeza anyanisi, amantongomane kanye negalikhi uthathe izindandatho. Ukuqhuma njalo ngehora elilodwa noma amabili, faka i-spoonful ye-soy sauce, kanye nengulube nge-isitshalo seqanda. Fry kuze kwenziwe (cishe imizuzu engu-1-5) bese ususa ekushiseni.

Izinkonzo: 3-4