Inhliziyo enempilo ngesikhathi ukhulelwe

Manje, lapho uhlelo lwezinhliziyo lusebenza kabili - ngokuhlangana ne-beats yakho ngaphezulu. Qaphela kokubili! Phela, inhliziyo enempilo ngesikhathi ukhulelwe iyisiqinisekiso sokuthi impilo yesikhathi esizayo yengane iyakudinga impilo.

Inhliziyo yowesifazane ophilile ngesikhathi sokukhulelwa ivumelanisa kalula nokucindezeleka okwengeziwe. Futhi zikhulu kakhulu: ubukhulu besisu senhliziyo kanye ne-cardiac ejection yegazi landa. Noma kunjalo, konke kuhlinzekwa ngendalo ehlakaniphile. Ukuqinisekisa izidingo ezikhulayo ze-fetus ezakhiweni, oksijini kanye "nezinto zokwakha" emzimbeni womama ziqala ukwandisa umthamo wegazi, zifinyelele ezinyangeni eziyisikhombisa zokukhulelwa. Inhliziyo enempilo ngesikhathi ukhulelwe iyakwazi ukubhekana nale mthwalo. Wena nodokotela ungayilawula kuphela.


Indlela indlela esebenza ngayo

Inhliziyo ubukhulu besibindi, kodwa yisisindo esinamandla kakhulu somuntu. Ngokunciphisa ngayinye, igazi liphonswa, lihambisa oksijini kanye nezakhi kuzo zonke izitho. Futhi le nqubo ezinzile kakhulu, ngokugcwele umzimba wonke uhlinzekwa nakho konke okudingekayo kuyo.

Inhliziyo ngokwayo ithola i-oksijeni nezakhi ezitholakala emithanjeni yegazi - imishanguzo ye-coronary. Lapho ukugeleza kwegazi kugula (kusho ukuthi imishanguzo ivinjiwe), ukugeleza oksijini kuya enhliziyweni enempilo kunciphisa ngesikhathi sokukhulelwa. Lokhu kungabangela izinkinga ezinkulu. Ukuzigwema kuzosiza ukuba udle kahle futhi ngenkuthalo (ngaphandle!). Ngaphezu kwalokho, ukuqapha ukucindezeleka kwegazi, ushukela namafutha egazini lakho kusiza ukuvimbela inkinga ngesikhathi.


Izingozi Zezingozi

Kunezinombolo ezimbalwa ezibalulekile ezingenakunakwa abesifazane (hhayi kuphela esimweni). Kuyafaneleka ukuhlola ngezikhathi ezithile. Futhi-ke "ngezindaba zomusa" kuzoba kuhle.


Ukucindezelwa kwegazi

Ngesikhathi sokulinda ingane, ayishintshi okuningi. Ngokuvamile, kwabesifazane abaye bacindezelwa kakhudlwana ngaphambi kokukhulelwa noma ezikhathini zokuqala, liwela ku-trimester yesibili. Phela, ngaphansi kwesenzo se-progesterone, ithoni yemithwalo yegazi yomzimba iyancipha. Kodwa-ke, ezinyangeni ezimbili kuya kwezintathu ngaphambi kokuzalwa, ukucindezelwa kwegazi kulaba besifazane abakhulelwe, njengokubusa, futhi kwanda kancane. Emantombazaneni enempilo encane, itshintshashintsha ngaphakathi kwe-100 / 70-130 / 80 mm ye-mercury. Izibalo eziphezulu zibonisa ukucindezeleka ngesikhathi sokuqedwa (systolic).

Ngaphansi - isikhashana (i-diastolic). Lezi idatha zibaluleke kakhulu ngoba zibonisa ukucindezelwa kwegazi phakathi "nesikhathi sokuphumula" senhliziyo. Kubalulekile ukucabangela ukucindezelwa ngaphambi kokukhulelwa. Njengoba bekhuphuka ezinyunithi ezingu-10, kungakhuluma nge-gestosis - "i-toxicosis yengxenye yesibili yokukhulelwa." Uma uthola usizo lwezokwelapha ngesikhathi esifanayo kulesi sizwe, wena nomntwana awusongelwa. Nokho, omama abazayo abanegestosis odokotela batusa ukuba baphathe ukwelashwa esibhedlela. Akukhona nje ukuthi ukucindezeleka kwegazi okuphezulu kubonisa i-gestosis. Isibonakaliso esengeziwe sokufundisa kuba khona kwamaprotheni kumchamo. Nikeza ngokuhlaziya njalo!


Ukwandisa okuqukethwe kwe-fat fat

Uma inani le-cholesterol ne-triglycerides landa, amafutha aqoqa emithanjeni, okusho ukuthi, njengokungathi ucabange, iholela ekunciphiseni nasekuhlungeni kwemithi. Izinga le-cholesterol eliphelele kwabesifazane abakhulelwe kufanele libe ngaphansi kuka 5.5 mmol / l. Futhi ukwanda kwakhe kungase kukhulume ngokuphathelene nokusebenza kabi kwesimiso senhliziyo.


Izinga likashukela

Umzimba uveza i-insulini, esisiza amaseli athathe ushukela egazini ukukhiqiza amandla. Uma i-insulini engakhiwanga ngokwanele noma engasetshenziswanga ngendlela efanele (yilokho okwenzeka ngesifo sikashukela), ushukela uqoqa egazini. Ukwanda kwamazinga kashukela egazini kuphuthumisa ukuthuthukiswa kwesifo sikashukela se-diabetes kanye ne-atherosclerosis (ukunciphisa umzimba).

Inkomba enhle akufanele idlule ku-3.3-6.6 mmol / l.

Ukujula ezingeni lika-glucose kungakhuluma ngesifo sikashukela sokukhulelwa. Khona-ke uzodinga ukwelashwa.

Ukucindezeleka Ukuvusa ngokomzwelo ngumthwalo ongaphazamisa isimo sezitsha ze-coronary - labo abasondelene nenhliziyo enempilo ngesikhathi sokukhulelwa. Ukucindezeleka kuthinta ukucindezeleka kwegazi, kubangela i-vasospasm, kuphakamisa izinga le-cholesterol. Kukhona ukwephulwa kwesimiso senhliziyo.

Lokhu kuholela ekuqiniseni kwegazi. Ngakho kufanele ulawule ukudumazeka kwakho ngokomzwelo.


Ngokuvumelana ne-pulse

Akumangalisi ukuthi manje injabulo engakahle ingayithola esikhundleni senjabulo, ukukhathazeka, ukuthukuthela, ukukhathala.

Zama ukuzivikela ekukhulumisaneni okungadingekile, isibonelo, akudingeki ukuba ucabangele ngamazwi angaphandle mayelana nalokho okumele kwenziwe kwimeko yakho, nokuthi yini engekho. Hlunga ulwazi oluza kuwe. Amazwi okuzalwa okunzima akunakwenzeka ukukufaka imizwelo emihle. Zibeke kahle! Kodwa nabathandekayo bakho banganqikazi: babelane ngemizwa yakho. Ngezinye izikhathi ukuthula kwengqondo umama olindelekile kufanele akhulume nje. Usizo nemikhiqizo yezitshalo (valerian, motherwort), aromatherapy. Kodwa-ke, thintana nodokotela mayelana namakhambi kanye namafutha anamakha. Kubaluleke kakhulu ukuthi wena nomndeni wakho niqonde ukuthi konke okuhlangenwe nakho kuyesikhashana. Ukuziqhenya kuyisiqinisekiso sempilo yenhliziyo yakho nezingane ezizayo.

Ngeke ube nomuzwa wokuthi i-palpitation eqinisiwe, ngokwengqondo yanciphise ukushaya kwakho. Cabanga ngemoto, njengoba i-oksijeni ihanjiswa kumntana nge-placenta. Lo msebenzi uzokusiza nge-wee bit yokunciphisa phansi.


Kungani ngidinga i-cardiotocography?

Indlela ye-cardiotocography ikuvumela ukuba uzwe ukushaya kwenhliziyo kwengane, ukuhlola umsebenzi wayo wemoto kanye nezwi lesikhumba sakho. Ngaphambi kokubeletha, udinga ukuhamba nale nqubo okungenani kanye ukuze uqiniseke ukuthi konke kulungile nomntwana.

Uzocelwa ukuba ulale embhedeni, futhi amateyipu anezinzwa azolungiswa esiswini sakho. Ngenxa yemakrofoni uzozwa ukushaya kwenhliziyo kwezimpumputhe futhi "uyibone": udokotela uzokubonisa ithempulethi yephepha nemiphumela. Inqubo yonke ithatha okungenani imizuzu engama-30 - ngale ndlela kuphela kungenzeka ukuba sinqume ngokuqiniseka ukuthi inhliziyo encane ibamba kanjani. Udokotela uzohlola imiphumela ngesilinganiso se-10-point. Kuhle, uma wena nomntwana uthola amaphuzu angu-8 8.

Umphumela ungaphansi kwamaphoyinti angu-6?

Udokotela uzokuthumela esibhedlela. Ngendlela, ukubhema nokusetshenziswa kotshwala kuthinta imiphumela ye-cardiotocography. Ezinganeni ezithuma ukukhulelwa, inhliziyo iyashaya kancane kancane, kukhona i-hypoxia - i-oxygen starvation. I-cardiotocography nayo izokwenziwa ngesikhathi sokubeletha. Kubalulekile ukuzwa inhliziyo ye-crumb ukuqonda ukuthi izwa kanjani. Uma kwenzeka ukungavamile okukhulu ekudwaleni kwedokotela omncane, bazoqhubeka nokusebenza okuphuthumayo - isigaba sokudla.