Inyama izitsha kusuka cutlet nesisindo oqoshiwe

Ukudla komuntu kufanele kube nezinto ezingaphezu kwamakhulu ayisithupha. Cishe ngamaphesenti angu-96 azoba nalena noma lezo zakhiwo zokwelapha. Kungakanani ukuthi bangakanani emkhiqizo, kunoma yiliphi isilinganiso abahlanganisayo, futhi izindawo zokudla zixhomeke. Ezweni kunezindlela zokupheka eziningi zokudla. Izitsha zokudla zilungiswa ngezindlela ezehlukene nasemikhiqizweni ehlukene. Kulesi sihloko ukupheka izitsha zokudla kusukela mass cutlet.

Ukudla izitsha ezivela ku-cutlet nobuningi obuqoshiwe kulungiswa ngokushesha futhi ngokulula. Ubuningi be-cutlet wezitsha zokudla ulungiswa kusuka ekutheni inyama ye-pulp kanye ne-scraps yezinye izingxenye zesidumbu se-mutton, ingulube, inyama yenkomo noma i-veal. Ukuze ukwandise ukubaluleka kokudla kwenqwaba ye-cutlet, izingxenye zesidumbu esinamaprotheni ambalwa ahlanganisiwe asetshenziselwa ukulungiselela. Inyama nayo ikhethiwe ngokusho komsoco wayo. Inyama ekhethiwe ye-masslet cutlet idluliselwa phakathi kwe-grinder inyama kabili, kwezinye izimo futhi kathathu. Uma ubukhulu be-cutlet abuhloselwe abantu abanesifo sikashukela, isinkwa esimhlophe esifakwe emanzini sinezelwa kuwo.

Ngokwezinhloso zokudla, ama-cutlets, ama-croissants, ama-meat balls, ama-meatball kanye nama-steaks ase-steam aphekwe. Kunezidlo eziqinile kakhulu lapho kunesidingo sokususa ezinqumeni zenqwaba ye-nitrogen eziqukethe i-nitrogen kanye ne-purine bases, bese imikhiqizo evela emzimbeni we-cutlet ibilisiwe emanzini abilayo.

Ukulungiselela isidlo sokudla esivela kumthamo we-cutlet we- steam roll . Ubuningi be-cutlet bubekwe ngqimba olulinganayo lobubanzi obuyi-1.5 cm ku-gauze e-double-layered ehlanganiswe ngamanzi. Ngaphakathi ubeka izinto ezihlukahlukene zokugaya, ingaba ilayisi abilisiwe ngamakhambi, noma iqanda, noma ezinye izinto zokugxilisa. Khona-ke konke lokhu kuhlanganiswe emgqeni futhi kufakwe uphawu phansi ngaphansi kwesigubhu sepanini bese kubilisiwe umbhangqwana.

Ama-meatballs - ukudla okunqunyiwe kuhlukaniswe izingxenye eziningana ezilinganayo, amabhola akhishwa kuwo - inyama yezinyamazane, bese ephekwa noma ephepheni, ehliselwa emanzini anosawoti anosawoti.

Inyama yezinyama - inyama yenkomo - 100 g, ubisi olungagciniwe - 30 g, ibhotela - 5 g, amafutha yemifino - 3 g, ufulawa wekolweni - 3-5 g.

I-meat steak cutlets - yenkomo - 100 g, isinkwa sikakolweni - 15 g, ibhotela - 5 g, amafutha yemifino - 3 g, amanzi - 15 g.

Ukulungiswa kwe- meat steamed burgers, okubhaka ngaphansi kwe-sauce yobisi: inyama yenkomo - 100 g, isinkwa sikakolweni - 15 g, ubisi obungenakutshezi - 50 g, ufulawa wekolweni - 3 g, amanzi - 15 g. Ukupheka ama-cutlets amabili asakazeka epanini eliphakeme, bese udinga ukuthulula umsila omhlophe wobisi nofulawa bese ubhaka kuhhavini.

Ubuningi be-cutlet kusuka enhlanzi. Indlela yokulungiselela ifana neyenyama. Uma inhlanzi inkulu, bese uyilungiselela, susa amathambo nesikhumba. Iresiphi yamakhrayoni avela ezinhlanzi zezinhlanzi - kusuka ku-150 kuya ku-170 amagremu, isinkwa sikakolweni - ama-gramu angu-15, ubisi olungagciniwe - amagremu angu-20, ibhotela - amagremu ayi-10.

Ukudla okuhlelekile kahle ukunqoba izifo eziningi, ukutholakala kwansuku zonke kwemizwelo emihle, amandla omoya. Kuyinto efiselekayo ukuvikela umzimba wakho emiphumeleni yokudla okuthosiwe, ukudla okunezici ezinomsoco kanye nosawoti. Kungaba isifiso sokuba isintu sibe sína ngokwengeziwe ngokudla, ukukhetha ngokucophelela ukudla kokudla kwansuku zonke. Kusukela kubonakala eminye imikhuba, ngokuphambene nemigomo yesayense yokudla okunomsoco okunomsoco. Uma ulandela lemithetho elula, ungahlala iminyaka eyikhulu futhi ungazi ukuthi izifo ziphi.