Izakhiwo eziwusizo ze-durian

Izakhamuzi zaseningizimu ye-East Asia, kanye namaPhilippines namaManayeli, cabangela izithelo zeDrian ukuba ziyisidlo esingavamile, futhi, ngaphezu kwalokho, zinezinto ezinamandla zokuvuselela amandla. Ikhula i-durian e-rainforest. Ihlakulele i-durian nakwezinye izindawo zase-Afrika, eningizimu yeThailand, eLatin America. Izakhamuzi zendawo zizimisele kakhulu ukusebenzisa lesi sithelo njengendlela yokwelapha, futhi ngezinhloso zokwelapha, ngoba sekuyisikhathi eside ziyazi izindawo eziwusizo ze-durian.

Isihlahla esihlala njalo sivame ukufika ekuphakameni kwamamitha amane. Amagatsha alo aluhlaza ahlobisa amabhokisi noma ayenziwe ama-oval, afakwe amameva. Uqala ukuthela izithelo iminyaka engu-9 kuphela. Kule mikhosi kukhona imbewu enkulu kakhulu enesisindo samamitha amabili kuya kwanguyisithupha. Okuqukethwe kwala mabhokisi kuyamangalisa ngempela: imbewu igozwe yinyama enzima (arillus), enombala ophuzi ophuzi. Iphunga elingavamile laleli pulp ukhumbula izinhlobo ezinhle ze-mold isikhunta saseFulentshi, kuhlangene nobumnandi obumnene be-nutty! Lokho nje ukufika kule mangaliso, kufanele unqobe iphunga elimnandi kakhulu nelinengekayo. Ukuvuthwa izithelo ezivuthiwe akunakwenzeka, ngoba kubaluleke kakhulu. Kodwa uma iwela ekhanda lakho, kungaba nemiphumela emibi: izithelo ezithile ngezinye izikhathi zifinyelela kilogramgram eziyishumi!

Etshonalanga, lesi sithelo sidume kakhulu. Ngenxa yephunga elimnandi, kukhona ngisho nesibonakaliso esikhethekile sokuxwayisa: i-durian yawela ngaphandle komugqa obomvu. Noma kunjalo, i-durian ibizwa ngokuthi inkosi phakathi kwezithelo! Emva kwakho konke, uma unqoba ukunengwa, uzothola lokhu ukunambitheka "kwebukhosi"!

I-Durian: izakhiwo eziwusizo.

AmaPhilippines asuke alungile: i-durian yindawo yokugcina yamaminerali namavithamini, inani elibalulekile lamakhemikhali esibabule, okuyinto enesibopho salo, iphunga elingavamile-elimnandi. Lezi zithelo ezikhangayo "azifihlile" ngokwawo ngamavithamini B, i-carotene, i-C, i-nicotinic acid, i-calcium, i-iron, i-phosphorus. Yengeza esibabule futhi i-indole (iphunga lenkohliso). Kodwa i-indole inempahla ye-bactericidal. I-Dorian isetshenziselwa ezindaweni ezihlukahlukene zemithi. Ngekhulu leminyaka elidlule, amaphilisi aqukethe ukukhishwa kwe-durian nokukhipha ama-anyanisi aseNdiya ayethandwa kakhulu. Njengoba basebenzise isikhathi esanele isikhathi eside, banda ukukhukhumezeka nokuqina, amandla engeziwe, banikeza isimo sengqondo esihle. Kukhona nezakhiwo ze-durian ezinganciphisa ukushisa komzimba okuphakeme.

Ukuqothula izithelo ze-durian kususa umkhuhlane, ukuqubuka kwesikhumba, i-pulp isetshenziswa njengendlela yokwelapha izimpethu. Ososayensi baseNtshonalanga, ngemuva kokucwaninga okude, bathola izithelo ze-durian okuyizinto eziyingqayizivele zamavithamini, ama-amino acids, isibabule esiphilayo, amaprotheni. Emvelweni, azikho izithelo ezifanele ukusetshenziswa okusha, okuzodlulela i-durian ngokuqukethwe kwesulfure. Iyingxenye yamaprotheni, kanye ne-insulin hormone elawula ukusanhlamvu kwegazi; iyingxenye yeziningi ze-antioxidants, iqhaza ekuvuseleleni yonke imvelo, inciphisa amakhemikhali nobuthi obuyingozi.

I-cardiovascular, nervous, system immune is sensitive kakhulu inhlanganisela eyingqayizivele yamaminerali abalulekile: i-zinc, i-magnesium ne-potassium, ihlangene namavithamini, ama-acids acids. Konke lo mcebo kusezithelo, nasezinhlwini, ngisho nasemagqabeni naseqabeni elimangalisayo eliyingqayizivele. Ijusi elidliwayo lifakwa ekhanda lomuntu onokushisa okuphezulu. Kwezinye izindawo zase-Afrika, amagxolo e-durian ashiswa, bese esetshenziselwa ngemuva nangesikhathi sokubeletha. Amaqabunga aseDaire anamafutha esinaphi.

Ekuphekeni, lesi sithelo esingavamile sisetshenziswa. Abantu bendawo base-Afrika nase-Indonesia basebenzisa izithelo ezincane futhi bazipheke. I-Ripe durian iyi-dessert enama-piquant ngempela. I-durian engcono kakhulu iyipuni, kungenjalo ngeke ukwazi ukugeza izandla zakho isikhathi eside. Izakhiwo zokudla okunomsoco we-durian ziphakeme kakhulu: uma udla ucezu oluthile ekuseni - thola ngokwanele kuze kuhlwe.

ENtshonalanga, ososayensi abanesithakazelo esikhulu bahlola lezi zithelo ezimangalisayo, ngoba izinto eziningi eziwusizo namavithamini aziqukethe izithelo ezingaphezu kweyodwa emhlabeni!