- amakhowe amasha - izingcezu ezingu-10
- utamatisi - izingcezu ezimbili
- ama - izingcezu ezingu-4
- amafutha yemifino - izinto ezingu-2. izinkezo
- iwayini iviniga - 1 st. i-spoonful
- lwesinaphi - ithisipuni eli-1
- fennel eluhlaza kanye ne-parsley - 1 st. i-spoonful
- usawoti - ukunambitha
- umnyama omnyama - ukunambitha
Isaladi elula yamakhowe, anyanisi namatamatisi azosebenza kahle ngamazambane othosiwe. Ukulungiselela: Ukuhlunga, amakhowe, hlambulula kahle ngaphansi kwamanzi abandayo abandayo. Epanini lisa amanzi asemuncu ngamathumba. Engeza amakhowe bese ubilise kuze kuphekwe. Phonsa amakhowe endaweni ye-colander bese uvumela ukuphola, bese uqothulwa bese ufaka isitsha sesaladi. Sika ama ama-ring ngesigamu, uhlanganise nama-mushroom. Hlanganisa embizeni yamafutha yemifino, uviniga, isinaphi, pepper kanye nosawoti. Vala isembozo bese ugubha kahle. Thela okuholela ekugqoka ama-mushroom nge-anyanisi bese uxuba. Beka tincetu zamatamatisi phezulu, ufafaze ngamakhambi aqoshiwe bese ukhonza isaladi.
Izinkonzo: 4