- ipulazi emhlabathini omnyama - 0.5 amathisipuni
- amafutha yemifino - ama-milliliters angu-50
- lime - 0.5 izingcezu
- Isitshalo seqanda - ama-Gramu angu-800
- usawoti - 0.5 amathisipuni
- utamatisi obomvu - amagremu angu-400
- i-parsley - ama-Gramu angu-30
- i-garlic - ama-3 tincetu
1. Okokuqala, isitshalo seqanda sihlanziwe kahle, bese sibahlunga esikhumbeni, futhi, cishe ingxenye yesiqenti ngesayizi, sinquma. Ukuqeda ukufutheka, ama-eggplants ahlelwe emaminithini amathathu emanzini anosawoti, nakuba kungadingekile ukwenza lokhu. Kusukela manje kusetshenziselwa ama-eggplant amaningi ezinhlobonhlobo ezingenabensi. 2. Thela inani elincane lamafutha omquba epanini lokuthosa bese udosa ama-eggplant ahlosiwe. Umlilo kufanele ube namandla ngokwanele, futhi amafutha epanini awathululi, ngisho noma ama-eggplant ayithatha ngokuphelele. 3. Uma ubona ukuthi isitshalo seqanda sivuthwa kusuka kuzo zonke izinhlangothi, engeza kuwo utamatisi ophekwe ngaphambilini, esiwasika sibe yizicucu ezincane. Kanciphisa kancane ukushisa kanye nesitshalo semaminithi ayishumi, ungafaki isembozo. Ungakhohlwa ukuxuba. 4. Geza amaqabunga e-parsley bese uhlanza igalikhi. Bese uqothula kahle. 5. I-garlic egcwetshiwe ne-parsley yenezelwa ekupheleni kokupheka imifino. I-pepper encane nosawoti, engeza ijusi lemon noma i-lime, mix. Ngemuva kwemizuzu emibili, sivala umlilo. 6. Dlulisa imifino epulazini. Lesi sidlo singakhonzwa kokubili kushisayo nokubandayo.
Izinkonzo: 4