- ilayisi - ingilazi engu-1
- ikhanda eliphakathi kwekholifulawa - ucezu olu-1
- ibhulogi - ingcezu engu-1
- Usawoti nezinongo - ukunambitha
Ilayisi ne-cauliflower ingahanjiswa njengesitsha sokudla noma njengesidlo esisisindo esiyisisekelo. Njenge-spice, ungasebenzisa i-safari, i-cumin, i-turmeric, i-coriander, i-barberry ne-pepper emhlabathini. Ukulungiselela: Hlanza irayisi, ubeke epanini, engeza amanzi bese ubilise kuze kuphekwe. Hlanza irayisi eliphelile. I-grate ukholifulawa ku-grater enkulu, nquma u-anyanisi. Sishisa amafutha epanini lokuthosa. Faka u-anyanisi epanini lokuthosa, engeza izinongo kanye gazinga kuze kube segolide. Engeza ukholifulawa bese upheka imizuzu engu-5-7, uvuselela njalo. Beka ilayisi emifino, engeza usawoti, ugqugquzele bese upheka kuze kube yilapho irayisi iqhuma.
Izinkonzo: 4