Imaski yobuso bemvelo kusuka ku-oatmeal

Umbukiso wombuso ngumkhiqizo wokunakekelwa kesikhumba omuhle kakhulu ozobuyisela ukukhanya okunempilo nethoni yesikhumba. Isisindo ngasinye kufanele sisetshenziswe isikhathi esithile, futhi ngemva kokuba isikhathi sesiphelile, kufanele sihlanzwe. Ngaphambi kokusebenzisa noma iyiphi imaski, izithako zemvelo zisetshenziswa, azilimazi esikhumbeni. Yenza imaski ekhaya futhi uzomangala kakhulu ngemiphumela. Kulesi sihloko uzothola izindlela zokupheka nganoma yisiphi isikhumba.

Mask of oat flakes ukuguga, isikhumba esibucayi nesomile

Thatha izipuni ezingu-2 zela ama-oat flakes, uhlanganise nezipuni ezintathu noma ezine zobisi noma ukhilimu omuncu, uma ama-flakes evuvukala, engeza amaconsi ambalwa enjusi kalamula, ubeke imaski entanyeni yakho nangobuso bese ubamba imizuzu engu-15 noma engu-20, ngakho-ke imaski ilula.

Mask of yoghurt, amafutha omnqumo, uju nama-oat flakes

I-yogurt, amafutha omnqumo, uju, ama-oat flakes esithatha ngokulinganisela okulinganayo nokuxuba, sigqoka ubuso obuhlanzekile. Le mask izocebisa isikhumba ngamavithamini A, E, imibimbi ekhanyekayo futhi ichithe isikhumba. Beka amanzi ku-microwave, bese uwushisa imizuzu emibili. Sihlanganisa zonke izithako zokwenza imaski, bese sibeka imaski efudumele ebusweni, bese sisishiya emaminithi angu-30 kuya ku-1. Hlanza nesepha evamile.

I isipuni sama-flakes uzogcwala izipuni ezintathu ze-ukhilimu oshisayo noma ubisi. Uma zivuvukala, engeza i-capsule enqunyiwe ye-vitamin A, ijusi ka-1 isanqante, futhi le nyosi isetshenziswa entanyeni nasebusweni. Ngemva kwemizuzu engu-20, ugeze ngamanzi afudumele. Kuhle kunesikhumba esicasuliwe futhi esibucayi.

Kunoma yiluphi uhlobo lesikhumba

Thatha inani elinganayo uju, ijusi le-orange, 1 isipuni se-oat flakes. Suthu umhluzi we-chamomile.

Isisindo se-egg

Sithatha 1 amaqanda amhlophe, engeza ama-3 noma 6 amaconsi omusi kalamula omnandi, uvuselele futhi ngokulinganayo usebenzise le ngxube ebusweni. Ake silinde, cishe imizuzu emihlanu, lapho imaski izokoma, futhi sizobeka isendlalelo sesibili.

Ubunikazi bomuncu

Hlanganisa izipuni ezimbili zamanzi nezipuni ezimbili zokuphuza utshwala. Engeza amagremu angu-100 uju olufudumele. Ngokwempela sebenzisa imaski ebusweni bakho futhi emva kwemizuzu engu-20 noma engu-30, ugeze.

Ubisi obisi

Hlanganisa isipuni 1 se-yogurt ne-1 isipuni se-sobri e-fat fat omile. Engeza i-½ ikhukhamba, ehlutshiwe futhi uthathe iziqephu. Beka ku-processor yokudla bese uyixuba kuze kube bushelelezi. Ngokuqinisekile faka ingxube ebusweni bakho. Geza mask emva kwemizuzu engu-20 noma engu-30.

Mask oatmeal

Hlanganisa izipuni ezimbili eziphathekayo zobisi obomile, obuphansi kanye nopuni 1 lwe-oatmeal. Engeza isigamu indebe yelisi ye-orange kanye ne-1 iqanda elimhlophe. Sizofaka imizuzu engu-20 ebusweni.

- Hlanganisa ithisipuni elilodwa lejusi le-orange kanye ne-1 iqanda elimhlophe. Engeza izipuni ezimbili ze-oatmeal. Sizobeka le maski ebusweni imizuzu engu-20.

Masksi ngejusi lemon

Hlanganisa ½ inkomishi yobisi kanye nesipuni 1 sejisi lemon. Engeza izipuni ezimbili ze-oatmeal. Ngokwempela sebenzisa imaski ebusweni. Ngemuva kwemizuzu engu-30, ugeze ngamanzi afudumele.

Mask for ukuqina kwesikhumba ebusweni

Thatha isipuni esingu-1 kefir bese uxuba ne-1 ithisipuni ye-oatmeal ne-1 isipuni seju. Uma ubukhulu bungabanzi, bese ufaka i-fiber encane, usawoti omncane futhi uhlanganise konke. Sizofaka imaski elungiselelwe entanyeni nasebusweni ngamaminithi angu-20, khona-ke sizoyigeza ngamanzi abandayo. Uma njalo usebenzisa le maski, kuzosiza ukunikeza umbala omusha ebusweni, ukuhlanza nokubuyisela ukuqina kwesikhumba kwangaphambili. Kungcono ukusebenzisa le mask kusihlwa.

Mask for isikhumba esomile

Ukuze wenze lokhu, thatha izipuni ezimbili ze-oat flakes, uhlanganise nama-tablespoons ambalwa wobisi noma ukhilimu omuncu. Lapho ama-flakes evuvukala, engeza amaconsi ambalwa enjusi kalamula bese usebenzisa intamo futhi ubheke esikhumbeni. Bamba imizuzu engu-15 noma engu-20 ebusweni bese ugeza ngamanzi afudumele.

Ukugubha umqubuzelo we-oatmeal

Thatha i-yogurt encane, amafutha omnqumo, uju, oatmeal. Zonke izithako zihlangene kahle. Sizobeka imaski ehlelekile ebusweni. Izakhi emasikini ziyokwenza isikhumba sibe nokubukeka okunempilo, ukuqeda imibimbi nokuphucula ngempumelelo isikhumba sobuso.

Kusho noma yiluphi uhlobo lesikhumba

Thatha isipuni esingu-1 se-oat flakes, uhlanganise nejusi elisha le-orange, engeza isipuni 1 soju. Sixuba zonke izithako ukuze sibe nesisindo esihambisanayo futhi sisebenze ebusweni imizuzu engu-15-20, bese ugeza nge-decoction ye-chamomile.

Ngesikhumba esicasulayo noma esibucayi

Thatha isipuni esingu-1 samaflake, uthele izinkezo ezimbalwa ukhilimu oshisayo noma ubisi. Ngemva kokuvuvukala kwama-flakes, sinezela amaconsi ambalwa kavithamini A, isobho se-carrot. Hlanganisa kahle ingxube bese ufaka imizuzu engu-20 ebusweni, bese ugeza ngamanzi afudumele.

Ukuze uthole inhlanganisela nesikhumba samafutha

Hlanganisa izipuni ezimbili ze-oatmeal, amaconsi ambalwa omusi kalamula, isipuni 1 se-apula yemvelo cider uviniga, isipuni esingu-1 sikhilimu omuncu. Siyaxuba ngaphandle kwezimbungulu, futhi sizobeka kule maski imizuzu engu-20 noma engu-25, khona-ke sizogeza ngamanzi afudumele. Inikeza isikhumba se-matte oily, iphakamisa ithoni futhi ihlanza isikhumba ngokujulile.

Mask for isikhumba ebucayi nesomile

Thatha isipuni 1 soju, 1 ithisipuni yamafutha omnqumo, izipuni ezimbili ze-oatmeal. Konke ukuxuba bese ubeka imizuzu engu-20 ebusweni, geza ngamanzi afudumele. Uju lunikeza ukuqina futhi luhlanzekile esikhumbeni, luyasondeza kahle.

Kwabesifazane beminyaka kaBalzac

Ukwenza isipuni sama-oat flakes, ufeze izipuni ezimbili zamanzi abilayo, bese ufaka amaconsi angu-7 elamula kalamula, isipuni esingu-1 se-kefir (uma isikhumba somile, bese kuthi isipuni 1 samakhekhe omuncu omuncu), amaconsi ayisithupha wewayini elimhlophe, isipuni se-½ soju, amaconsi angu-15 amafutha isisombululo sevithamini E kanye namaconsi angu-7 elamula kalamula. Imaminithi engu-10, faka lokhu masksi ebusweni bakho, ngaphandle kwamajwabu amehlo, bese uwageza ngamanzi.

Oatmeal for girls

Isikhumba se-Postnoe siqiniswe kancane, siba bushelelezi futhi sithande.

Ku-2 isipuni samanzi abilayo, engeza isipuni esingu-1 se-oatmeal. Uma ingxube ibisile, engeza i-egg yolk, u-½ wezipuni zamafutha omuthi ongasetshenzisiwe, izipuni eziyi-½ zobusi, amaconsi angu-7 wejusi kalamula. I-mask izosetshenziselwa ubuso, ngaphandle kwendawo yeso, bese siyigeza ngamanzi, ubuso buzohlanzwa nge-toning lotion futhi sizosebenzisa ukhilimu.

Mask Ukuguga Okuguga

Hlanganisa isipuni 1 sebhiya, isipuni 1 se-avocado pulp, 1 i-yolk eluhlaza yelanga, izipuni ezimbili ze-oatmeal. Sizobeka ebusweni imaski emizuzu engama-20, khona-ke sizogeza amanzi atshisayo noma apholile. Iqanda le-egg linamakhemikhali, i-avocado icebile kumafutha namavithamini, futhi inomphumela wokuvuselela. Ubhiya uqukethe imvubelo ye-brewer, ama-vithamini eqoqo lama-vitamin namaminerali ayenamafutha amaningi, ahlanze futhi avuselele isikhumba.

Ukwenza ngcono i-Skin Mask

Izipuni ezimbili ze-oatmeal, sigcwalisa 1/2 indebe yobisi bese ubilisa njenge-porridge. Lapho ubukhulu buthambile, engeza izipuni ezimbili ze-infusions ze-elderberry izimbali. Sibeka imaski efudumele ebusweni bakho bese ubamba imizuzu engu-20.

Isikhumba se-Herculean for isikhumba esibucayi

Hlanganisa isipuni 1 samafutha omnqumo, isipuni 1 soju, 2 wezipuni we-oatmeal, wezipuni ezine zobisi. Ake siphuze kuze kube yilapho ukuqhuma okukhulu. Sibeka entanyeni nasebusweni imizuzu engu-20.

Isisindo sombuso wetiyati ye-oatmeal neyemnyama

A isipuni samahlamvu omnyama wetiye, thatha izipuni ezimbili ze-oatmeal, uju. Nciphisa ubukhulu obunamaphesenti ayisithupha noma amabili amanzi. Razotrem kahle bese upheka emanzini okugeza. Ingxube ehlanganisiwe isetshenziswa esikhunjeni sobuso ngobuningi obukhulu, ikhava ngethawula leshidi bese ubamba amahora angu-¼. Bese siwageza ngamanzi apholile.

Ukusebenzisa imaski yobuso bemvelo kusuka e-oatmeal, ungathuthukisa ubuciko, ungcwilise isikhumba, wenze kube lula futhi uvumeleke.