Ikhambi elimangalisayo ngokumelene ne-cellulite

"Manje uma ungahamba esikhumbeni ngephini eligubhayo bese ulenza libe lushelelezi njengenhlama!" - Ngaphupha, ngibheka elinye iphaya. "I-Skalka, hhayi ipini eligxilile ... Futhi indlela efanelekayo ikhona - i-anti-cellulite ilineni", - indodakazi yami yangikhanyisela.
Sekuvele kusitolo ukuthi kukhona okungenani izinhlobo ezintathu zezingubo zokulwa nezase-cellulite. Ilineni lokuqala elilodwa, ezintathu - izingubo "ezihlakaniphile" ezinezithako ezikhethekile okusebenzayo - i-theophylline acetate kanye nelineni elingelinye ilanga elilodwa elinomphumela wokubutha.
Ngokombono, izingubo ezinjalo kufanele zibuyisele ukuqina kwesikhumba nokuqina, okufaka isandla ekwenzeni amafutha futhi kuphazamise izimbangela ezibalulekile zokubonakala kwe "peel orange": ukuqubuka kwamanzi kanye nokukhathazeka komzimba. Kulokhu, udinga ukugqoka izingubo zangaphansi okungenani amahora angu-2-3 ngosuku. Yini ongayikhetha?
Okubiza kakhulu futhi okunzima ukuyisebenzisa, kodwa okuphumelelayo kakhulu ilineni elinezintathu ezintathu. I-Lycra, i-latex nekotini hhayi nje ukusikhipha isikhumba kuphela, kodwa futhi ukudala "umphumela we-sauna", susa uketshezi okwedlulele emzimbeni.
"Izingubo" ze-Smart, abakhiqizi baqinisekisa, kubhubhisa i-cellulite: yonke imfihlo yayo iyingxenye efanayo negama elinzima lokubiza. Iyini "inkohliso" yakhe, kwakungenakwenzeka ukuyiqonda. Kodwa emva kwengxoxo nomakhasimende abanolwazi oluningi, kwavela: ikhambi eliyisimangaliso lihlanjululwa izingubo ngemva kokugeza kuqala. Akuyona inketho, ngacabanga.
Izambatho zangaphansi ezigqoke ngamakhasimende kunzima ukubiza anti-cellulite: lezi zibani eziqinile zimane zihlanza imilenze yakho. Kodwa izindleko ze "izingubo" ezinjalo aziphezulu kakhulu futhi ngeke zihlasele kakhulu uma kwenzeka ukwehluleka. Ngaphezu kwalokho, ukuxilonga okwengeziwe ekulwa nes cellulite namanje akulimazi.
Izinkomba zokusetshenziswa
Kukholelwa ukuthi kungcono ukusebenzisa izembatho zokulwa ne-cellulite emakilasini empilo - umphumela ukwanda ngo-40%. Noma kunjalo, imiphumela ephawulekayo isengatholakala kuphela ngemva kwezinyanga ezimbili zomsebenzi onzima emzimbeni - okungukuthi, ukubandakanya ezingaphansi zangaphansi zokugqoka okudingayo okungenani izinsuku ezinhlanu ngesonto. Lapha konke kuxhomeke ekuqiniseni kwakho. Udadewethu, isibonelo, usuvele wathenga amabhulukwe e-anti-cellulite ngonyaka: uwagqoka njengezingubo zakhe zasekhaya. Ukuthuthukiswa, kunjalo, kodwa hhayi ngenxa yelineni kuphela. Phela, unesithathu kathathu ngesonto - i-gym, ukudla okuhlukene, ukusikhipha. Ngicabanga ukuthi ilineni elilodwa akufanele lilindelwe: i-cellulite yinto eyinkimbinkimbi, futhi indlela yokuqedwa kwayo kufanele ibe yinkimbinkimbi.
Gqoka noma ungagqoki
Izambatho ze-anti-cellulite zenani okungenani elilodwa - "ukudonsa" isibalo. Vumelana, kuhle okungenani ubukeke kancane. Ikakhulukazi uma udinga ukukwenza ngokushesha, futhi akukho sikhathi sokulinda imiphumela oyifunayo kusuka ekudleni. Kodwa-ke, kulokhu, izingubo zizosiza kuphela abesifazane abagcwele njengoJe, abanesisindo "se-orange" esibangelwa ukuphulwa kokuphuma kwamanzi.
Ekugcineni ngakhetha ilineni elilodwa lokubheka kanye nebhande. Ukusikwa kwezinyawo akukavinjelwe okwamanje, futhi ibhande liye lasiza umakhelwane wami ukuba aqine isisu ngemuva kokubeletha. Esiyinkimbinkimbi ezinjalo izingubo, mina-ke kufanele ngizivocavoca umzimba - kuphi ngaphandle kwazo. Kodwa ngiqaphele ukuthi ngichitha isikhathi esincane kubo, futhi umphumela ungcono!
Ukufingqa
Kwaphela inyanga ngilinga ilineni elilwa ne-anti-cellulite, imizuzu engu-15-20 nsuku zonke ngenza ukuzivocavoca okulula futhi ngilungisa ukudla kancane - ngenqabe isinkwa ngokuphelele, ngishiya isinkwa esimnyama kuphela ekudleni bese ngizama ukuyidla kancane. Ngenyama - inyama yenkomo nenyama ephilile. Okunye - imifino, ilayisi, imikhiqizo yobisi. Yiqiniso, angizange ngithwale isisindo kumamodeli ajwayelekile, kodwa u-5kg wagijima kalula, kanti isikhumba asizange sag, futhi "ukukhanya" kwami, kwangibonakala kimi, kwangena kancane.
Ngokujwayelekile akukwaziswa ukuba agqoke izingubo eziphikisana ne-cellulite kubesifazane ngokucindezela okwandisiwe, izinkinga zemizimba kanye nemivimbo ye-varicose. Ngezilonda zesikhumba (i-dermatitis, amanxeba, ukusikeka, ukukhwabanisa), izingubo eziyisimangaliso nazo ziphikisana.