Yandisa ubusha bakho! Ihlobo. Ubuningi bamajikijolo. Ungahlali ungahambisani nama-blueberries. Ungazitholi ukupheka kuphela i-jam kusuka kule berry. Lungisa isobho se-blueberry, kanye nesidlo sasekuseni sakho sokukhanya noma isidlo sakuthandana ngeke sibe mnandi kakhulu. Abangane abamangala nabathandekayo ngendlela engavamile. Khonza lesi sidlo ngezibuko ezinhle noma izinkomishi. Kungani isobho se-blueberry? Yebo, ngoba ama-blueberries yi-berry ehlukile. Isici esiyinhloko salesi berry yikhono lokubuyisela imisebenzi eminingi yomzimba futhi ngokumelene nokuguga ngamandla. Lokhu kwaqinisekiswa ososayensi abavela ku-Food Research Center yaseBoston University, lapho beqhuba uchungechunge lwezivivinyo. Ngokuhlanganiswa nemikhiqizo yobisi, leli berry eliyisimangaliso linambitha ehlukile. Ngicabanga ukuthi ngikuqinisekisile ukwenza isobho esikhulu se-blueberry. Ngikholelwa, ekuseni uzovuka futhi ugcwele amandla!
Izithako:- Bilberry 200 g
- I-Cream 150 ml
- I-Sugar 20g
- Umhlabathi we-cinnamon 5 g
- Usawoti 2 g
- Isinyathelo 1 Ukwenza isobho se-blueberry, udinga ukuthatha ama-blueberries, u-33% ukhilimu wamafutha, ushukela, usawoti, umhlabathi wesinamoni.
- Isinyathelo 2 Hlanza ama-blueberries, uwomise, uthele amanzi abilayo bese ubeka umlilo.
- Isinyathelo 3 Thatha emathumba, ushukela nesinamoni. Pheka phezu komlilo ophakathi kwemizuzu engu-15.
- Isinyathelo 4 Kulungile, shaya nge-shaker.
- Isinyathelo 5 Ngaphambi kokwengeza ukhilimu isobho, qiniseka ukuthi izinga lokushisa ukhilimu nosobho kufana! Engeza ukhilimu ngesobho esincane.
- Isinyathelo 6 Ngemuva kokuqinisekisa ukuthi ukhilimu awukethwanga, hlanganisa ubukhulu nesobho.
- Isinyathelo 7 Faka futhi isobho ngomlilo ophuthumayo, ugqugquzele ukufudumala, kepha ungabuyiseli emathunjini, engeza usawoti.
- Isinyathelo 8 Epholile esiqandisini ngehora elilodwa. Khonza ezinkomeni, izibuko noma izitsha ezincane.