Isobho se-cold berry

1. Ungathatha noma iyiphi ingxube yamajikijolo noma u-1 uhlobo lamajikijolo aseqhwa ngo-Will - raspberries, i-Hedgehog Izithako:

• amajikijolo - 3/4 izinkomishi
• i-yogurt - ingilazi engu-1
• ubisi oluncibilikile - 2-3 Art. izinkezo
• uju - 1 ithisipuni
• ijusi le-orange - izinto ezingu-2. izinkezo
• i-sprig yemint - ucezu olu-1

Imiyalo

1. Ungathatha noma iyiphi inhlanganisela yamajikijolo noma uhlobo olulodwa lwezithelo amajikijolo amaqhwa e-raspberries, ama-blackberries, ama-blueberries, ama-strawberries, ama-mulberries, njll. Amajikijolo okuhlanza akudingekile - athunyelwa ku-blender ngokuqondile efrijini. 2. Finyisa ijusi elisha le-orange bese ulixuba noju kuze kube yilapho ubushelelezi. 3. Fold zonke izithako ku-blender bese uphawula ngezindlela eziningana kuze kube yilapho isithelo nesisindo se-yogurt siba yindiza. 4. Thela isobho eliphekile epulangwe, uhlobise nge-sprig of mint futhi uqale ukudla - awukwazi ukuyeka uze udle ingxenye yonke!

Izinkonzo: 1