Banana Cream

Ukulungiselela ukhilimu wasebhanana kulula kakhulu. Udinga nje ukubeka zonke izithako endishini. Izithako:

• Banana - 2 izingcezu
• I-Cottage ushizi - 150 Grams
• I-yogurt - ama-Gramu angu-100
• Uju - 1 st. i-spoonful

Imiyalo

Ukulungiselela ukhilimu wasebhanana kulula kakhulu. Udinga nje ukufaka zonke izithako ezitsheni ze-blender (ikhasi lebanana bese ulisika zibe yizicucu ezincane) bese uzigcoba ukuba uhlolisane. Sipholisa ukhilimu wasebhanana esiqandisini - futhi silungele ukusetshenziswa. Bon appetit!

Izinkonzo: 3-4