Isobho se-Milk nge-buckwheat

Isobho se-Milk nge-buckwheat singakhonzwa izingane. Ama-groat ase-Buckwheat akhiwa kalula. Izithako:

• i-groats ye-buckwheat - 1/2 indebe
• ubisi - ilitha elilodwa
• ushukela - 2 amathisipuni
• ibhotela - 1 Ubuciko. i-spoonful
• usawoti - ukunambitha

Imiyalo

Isobho se-Milk nge-buckwheat singakhonzwa izingane. Ama-groat ase-Buckwheat agcwele kalula isisu sezingane. Futhi, icebile amavithamini, i-iodine, iron kanye ne-calcium. Futhi ngokubambisana nobisi, ukunye okufana nokolweni kukhuthaza ukukhula nokuthuthukiswa komzimba wengane. Uma ufisa, isobho singenziwa senziwe ngokukhanya ngokufaka ummbila omncane weqhwa namaqathi aqoshiwe. Ukulungiselela: Hlanza uphinde uhlanza u-buckwheat. Beka epanini, faka amanzi bese upheka kuze kufike isigamu esiphekwe. Lokhu kuzokuthatha cishe imizuzu engu-10-125. Engeza ubisi epanini nge-buckwheat bese upheka elinye imizuzu engu-10-15. Faka ushukela, ibhotela nosawoti ukunambitha. Faka futhi usebenze ngokushesha.

Izinkonzo: 4