- Ama-Strawberries - ama-Gramu angu-500
- i-yogurt - 2 izinkomishi
- ijusi le-orange - 1/2 indebe
- ushukela - 1/2 indebe
- amanzi - 1/2 indebe
- i-cardamom - 1/8 amathisipuni
1. Hamba, ugeze futhi ugubha ama-strawberries kahle. Ungasebenzisa amajikijolo afihliwe, angeke akhonze etafuleni njengesidlo esihlukile - izimfanelo zesinambitheka zamazambane aphekwe yisobho ngeke zihlupheke kulokhu. 2. Ukunakwa: khetha i-yogurt ephansi kakhulu uma okwamanje ulandela ukudla okukhethekile nokubuka inani lamakholori adliwe! E-high pitcher ene-mixer, hlanganisa zonke izithako zesobhoji, hlanza ingxube yamahora angu-1.5-2 bese uyikhonza etafuleni. Le dish izokujabulela kokubili abadala kanye nezingane.
Izinkonzo: 5