Ngokuyinhloko, abantu baseMexico bayaqiniseka ukuthi lo mkhiqizo ukhanyisa ingqondo. Futhi e-India naseThailand, lapho ipulazi elivuthayo lidla khona kakhulu, bathi basuke benempilo enhle, ngokombono wabo, izakhiwo eziwusizo ziyasiza kakhulu. AmaHindu akholelwa ukuthi uma kwakungeyona ye-pepper ebomvu, abantu bezwe bekuyobe sekudala bebulawa ngenxa yobumpofu obukhulu.
Ngakho mhlawumbe akufanele uhlasele abathandi be-ostrenkogo ngesimo sengqondo esingenandaba nokuphila kwabo? Kubonakala sengathi le pepper elishisayo ingaletha izinzuzo eziningi emzimbeni.
Isibonelo, ungumnikazi werekhodi phakathi kweminye imikhiqizo ye-vitamin C. Owokuqala ukuthola ukuthi usosayensi waseHungary, u-Albert Szent-György, owathola ngalo iNobel Prize ngo-1937.
I-Iron, i-calcium, i-phosphorus, i-magnesium, i-zinc, i-potassium ne-sodium-zonke lezi zakhi zokulandelela ezibaluleke kakhulu zitholakala kupelepele obomvu. Iqukethe namafutha amaningi, i-capsorubin, i-capsantine, ushukela, i-carotene ne-carotenoids.
Inani elilinganiselwe lepelepele elibomvu lisiza ukuqinisa ukugaya nokukhulisa ukudla, kusebenza njengokuqinisa umzimba wonke. Thuthukisa ukujikeleza kwegazi, ukwandisa ukuvinjelwa kwesiphuzo esiswini, ukusiza emsebenzini wesibindi, ukuqeda izicubu ezinobuthi, ukunciphisa isimo sabantu abahlukunyezwa yi-asthma ne-allergies.
Kodwa into ebaluleke kakhulu ukuthi ngokusho kocwaningo lwamuva, isilwane singakwazi ukulwa nomdlavuza! Lokhu, izakhiwo zokuphulukisa empeleni, i-pepper evulayo ingenxa yokuthi iqukethe i-antibiotic capsaicin. Ngendlela, yi-capsaicin i-alkaloid enikeza i-pepper inambitheka nokubukhali okungavuthiwe. Ngakho-ke, i-pepper eyengeziwe iyingozi, nakakhulu lokhu okuqukethwe okupha ukuphila kuphezu kwalo.
Eziningi zokuhlola ziye zabonisa ukuthi i-capsaicin inamandla okubangela ukufa komzimba wamangqamuzana omdlavuza, okuholela ekunciphiseni okukhulu ngobukhulu besisu esinonya. Leli-agent liphumelela ngokukhethekile emdlalweni wesi-prostate. Kodwa-ke, lolu hlobo lwezokwelapha lunokungaphumeleli kwalo. Emva kwakho konke, ukuze uzuze umphumela wezempilo, umuntu omdala wesisindo, uthi, ama-kilogram ayizinkulungwane ezingamashumi ayisikhombisa, omunye kumele adle izithelo eziningana zepelepele obomvu ngesikhathi esisodwa. "Ukwelapha" okunjalo kungaguqula izifo zesigca esiswini. Ngaphezu kwalokho, inani elikhulu lokufutheka linomthelela ohlukile - kusiza ukuvuselela amangqamuzana omdlavuza.
Ngakho-ke kuyadingeka ukusebenzisa i-pepper eshisayo ngezinhloso zokuvimbela. Kwanele ukubeka i-pod encane ku-borsch noma isobho nsuku zonke. Noma ungasebenzisa i-powder omisiwe eyomile njengesiko sesidlo sesibili
Uma usebenzisa i-pepper ebomvu ngale ndlela, ngaphezu kwalokho, futhi ungalisebenzisi kabi inani lalo, ungaqeda izifo eziningi ze-bacterial and viral. Phela, lesi sithelo sinemikhiqizo enamandla elwa namagciwane okwenza kube lula ukufa kwe-pathogenic microflora. Le nqubo ivela ngokushesha, ngokushesha nje lapho izinto ezibabayo ezivela e-pepper zingena esiswini. Ungazami ukuphulukisa lo mkhiqizo ngesilonda se-duodenal noma isilonda esiswini, isifo sofuba esiswini, isifo sofuba esine-acid ephezulu, isifo sesibindi. Ngezifo ezinjalo, ukusetshenziswa kwe-pepper eshisayo kuqiniswa ngokuphambene.
Njengoba ubona, i-pepper ebomvu ingagcina umuntu kusuka ezinkingeni eziningi zezempilo. Ukusebenzisa kuphela kumele kube nokuqapha okukhulu. Ikakhulukazi kusukela ukuthola izinto ezishisayo ze-pepper obomvu kuma-membrane angamaqabunga kungabangela ukushisa nokushaqeka okubuhlungu!
Ngakho-ke lokhu kungenzeki, udinga ukwazi ukuthi ungenzani uma uthola insalela yamaphekula omuncu emanzini.
1. Uma uzwa ukuzwa okuvuthayo emlonyeni emva kokupheka okubomvu pepper, uphuze ubisi - okungenani isigamu sendebe. Noma, udle i-yogurt, izinkezo ezimbalwa zelayisi abilisiwe. Uma indlu inamazambane abilisiwe noma okungenani ucezu lwesinkwa, le mikhiqizo izosiza futhi ukuvikela ulwelwesi olunomlomo lomlomo kusuka ekushiseni.
2. Ukuzwa okubuhlungu kakhulu kwenzeka uma uthola pepper emehlweni akho. Kunconywa ukugwema lokhu, kodwa uma kwenzeka, kufanele uhlanza amehlo akho ngamanzi amaningi, itiye elihlaza noma itiye le-chamomile, yenze isikhathi eside. Ungase futhi uzame ukunciphisa ubuso bakho emanzini bese ubonakala, bese uhlala emanzini isikhashana amehlo akho evuliwe. Khona-ke kunconywa ukubhoboza amaconsi eso, isibonelo "vizin".
Kungcono ukugeza amehlo ngobisi olusha. Yenza lokhu ihora lonke, futhi lingase lide. Ungasebenzisa i-pipette - ukugcoba ubisi emehlweni ayo ukuze uphumele ngaphandle, uhlanza i-pepper ngaphandle kweso. Abanye abantu, lapho bengena esweni lepipi eliphansi, zama ukususa nge-napkin, ishidi noma ezinye izindlela ezifakiwe. Lena iphutha elibi elingenza ngisho nokutheleleka kwesigaba esilimele sombono. Futhi impova ye-pepper ingahlanzwa kuphela, akusizi ngalutho ukuthola.
Khona-ke ngamehlo kunokwenzeka ukubeka izingcezu ezidutshulwa ezihlanganiswe ne-decoction ye-chemist's daisy noma itiye elibandayo. Futhi ngaphansi kwamehlo, ukuze ugweme ukukhukhumeza, kunconywa ukuba ubeke izingcezu zamazambane aluhlaza.