Iyini okuthunyelwe

UMaslenitsa omibalabala wagijima, futhi uLent wafika. Izwe, ebalekela ekuvumeleni ukukholelwa kuNkulunkulu, yanquma ukubuyela emithonjeni yokholo. Omunye wenza ngobuqotho, othile - olandela imfashini noma efisa ukufana nabanye abantu. Ngenye indlela, kodwa abantu abaningi bazila ukudla noma okungenani bazame ukunamathela kuso. Ngisho nemithi esemthethweni ayikungabazeki ukuthi iyasiza umzimba.


Kodwa-ke, mhlawumbe, okhokho bethu babengekho abayisiphukuphuku kunathi futhi besondelene kakhulu nemvelo, ngakho-ke sahlala ngokuvumelana okukhulu kunathi. Kodwa-ke, ukuhlanganisa isikhathi sokuzila nokudla ukuze ulahlekelwe isisindo, ukubeka ngomoya omnene, akuyona into enengqondo ngokuphelele. Ukuzila ukudla kungokuqala ukuhlanzwa komoya, ithuba lokungena ngokujulile ezweni lakho elingaphakathi, ukwazi ngokwakho nokuthuthukisa ubuntu bakho, ngangokunokwenzeka ukuthi usondele kuNkulunkulu.

Ngesikhathi sokudla, njengomthetho, hhayi ngaphambi kokucabanga ngemithetho kaNkulunkulu. Kukhona umcabango owodwa kuphela ekhanda lami - ukuthi ngifuna ukudla kanjani! Ephusheni futhi empeleni isiqandisini siyaphupha, sithatha leso sithombe somngani omkhulu, khona-ke isitha esifungile. Ngakho-ke, uma unquma ukuzila ukudla, phonsa ikhanda lakho okungenani okwesikhashana umqondo wokudla nokunciphisa umzimba. Vumela ukuthi uphume emanzini enyoka ngenkululeko. Vumela ukuthi uphile. Phila ngokuvumelana nezwe elingadalwa nguwe ...

Lo nyaka uqala ukuqala ngoMashi 10 futhi uqhubeka kuze kube ngu-Ephreli 27. Ngaphambi kwePhasika, lizohlala izinsuku ezingu-49. Ngokomthetho wesonto ngesikhathi seLent awukwazi ukudla inyama, inhlanzi, ubisi namaqanda.

Odokotela, izondlo zokukholwa zikholelwa ukuthi ukudla kwama-Orthodox akuphephile kuphela emzimbeni womuntu, ngokungafani nokudla okuningi, kodwa futhi kuyasiza. Ezinye izidakamizwa zokudla kanye nokudla okutshaliwe zifaka isandla ekuhlanzeni umzimba, ukususa ubuthi kanye nezinye izinto eziyingozi kuwo, kubangele ukuphazanyiswa emsebenzini wezitho zangaphakathi, ngenxa yalokho, ukuguga kusengaphambili komuntu, kumshiya ithuba lokuphila ngokugcwele kuze kube sesikhulile kakhulu.

Kukhona ngesikhathi sokuthunyelwa kochwepheshe bezincomo ezinxenyeni ezincane, kodwa kaningi ngaphezu kwezinsuku ezijwayelekile. Kunconywa ukuphuza iziphuzo zezithelo, ama-herbal teas, kvass, berry infusions, amaju. Ukudla kwansuku zonke kufanele kuhlanganise okusanhlamvu, imifino, okusanhlamvu, imifino, amantongomane, imikhiqizo yokubhaka. Kusuka ngesinkwa ngesikhathi sokuzila, akufanele unqabe, ukuze ungazitholi amavithamini B, okudingekayo emzimbeni.

Ukuzila okuqinile akukhuthazwa abantu abanezifo ezimbi, izingane ezincane, abesifazane abakhulelwe nabomnakekeli, kanye nabantu abasebenza ngokuzikhandla nsuku zonke. Futhi ungakhohlwa ukuthi umgomo we-Orthodox fast fasting, kodwa ukuhlanzwa nokuphakanyiswa komoya.