Ama-Strawberry: izakhiwo eziwusizo
Amajikijolo ama-strawberries asinikezi injabulo nje kuphela, kodwa nempilo enhle ngokujwayelekile. Kunezinto eziningi eziwusizo ezitsheni ze-strawberry. Njengoba sikhumbula, i-vitamin C iyakwazi ukuvikela umzimba kusuka kuma-bacteria nama-virus we-pathogenic, ukuthuthukisa ukusebenza kwenhliziyo nemithambo yegazi, ukulwa nezinguquko zangaphambi kwesiguli emzimbeni wethu. Ngakho, ngokwezinto ezitholakala kule vivithamini, i-strawberry iyingxenye yesibili kuphela kwe-currant emnyama. Ukuze unikeze umzimba nge-ascorbic eningi njenge-orange enkulu evuthiwe, udinga ukudla ama-berries angu-5 kuphela! Kodwa labo abafisa ukuqinisa amandla omzimba, bagweme izinkinga ngezimpawu zegazi nenhliziyo, ukubambezeleka ukuguga, kufanele bakhumbule ukuthi ukugqothula ngaphambi kwesikhathi ngaphambi kokusikwa komsila ohlaza okwesibhakabhaka kusuka ku-strawberries akusizo nakanjani. Futhi into yukuthi i-oksijeni ibhubhisa i-vithamini C. Yingakho ihlwitha imisila kusuka ku-strawberries bese udla ngokushesha umberry.
Amajikijolo ama-strawberry anamakhono okulwa nokuvuvukala ngenxa yokuthi aqukethe i-phytoncids, ebizwa ngokuthi "ama-antibiotic yemvelo". Kungenxa yabo ukuthi ijusi le-strawberry lisiza ngokuvuvukala kwe-larynx, namajikijolo achotshoziwe embusweni we-gruel - ngezinxephezelo nemikhakha uma isetshenziselwa isilonda.
I-strawberry ingabangela umphumela olula we-diuretic. Amajikijolo ama-Strawberry agcizelela ukucindezelwa kwegazi. Kunconywa kaningi ukuba neziguli ezinegazi eliphakeme kanye nalabo abanomonakalo wezinso nesibindi. Kuwusizo ukudla amajikijolojusi ama-strawberry kubantu abanesifo sikashukela. Naphezu kokuthi i-strawberry iyamnandi, ijusi kuyo, njengayo, inganciphisa, futhi ngokuphawulekayo, izinga leshukela egazini lethu.
Yenza ubungane nama-strawberries nalabo abafuna ukuba ngumnikazi we "Hollywood smile". Amajikijolo angasusa i-plaque emazinyo kanye namaqhoshongo ezinyoya ahlanzekile ngenxa yokuthi ku-strawberry ngobuningi kunezinhlobo zezithelo zama-acids. Uma ufuna ukuphinda kabili umphumela wokugcoba, udinga nje ukuxuba amajikijolo afihliwe ngenani elifanayo le-baking soda futhi usebenzise le nhlanganisela njengendlela yokunamathisela yemvelo yemvelo.
I-strawberry inezinkinga zayo. Okuyinhloko kungenzeka ukuphendula okwenziwe okwenziwe okwenziwe okwenziwe okwenziwe okwebergrikhi. Ukuze unciphise umphumela wezilwane, kufanele uphuze ubisi, ubisi olukhishwe ngamakhekhe noma ukhilimu ngemuva kwe-strawberries.
Ama-Strawberries ama-berries amahle
Ama-strawberries adingeka ukuba adliwe kaningi ngalabo abakhathalela ukubonakala kwabo. Odokotela-izakhamuzi bakholelwa ukuthi ama-strawberries ayindlela ephumelela kakhulu yokukhipha ama-kilo okweqile. I-Strawberry, ngenxa yezingxenye eziqukethwe kuyo, iyakwazi ukususa emzimbeni wethu ngokweqile, ivuselele inqubo yokugaya ukudla, ukuze kusetshenziswe indlela yokugaya umzimba emzimbeni.
Kumele ngithi ama-strawberries angumthombo omuhle kakhulu wezintambo zemvelo noma i-fiber. I-fibre, njengoba yaziwa, iyakwazi ukuqeda umzimba wezinto ezinobuthi futhi ithuthukise umbala wesikhumba sobuso. Yingakho labo abafisa ukuhlukana nesisindo esidingekayo ukuba baphinde bahlele ukulayisha izinsuku ezinsukwini ze-strawberries. Lezi zinsuku ungadla kuze kube ngu-500 g wejikijoloji, futhi uphuze - amanzi amaminerali noma itiye, okungcono uhlaza. Kodwa ukumelana nezinsuku ezinjalo akulula, ngoba ukunambitheka okumuncu kwamajikijolo kunomthelela wokuthokoza kwesifiso.
Amajikijolo ama-strawberry aqukethe izakhi eziningi zethusi, ezikhuthaza ukukhiqizwa kwama-collagen fibers, okwenza isikhumba sibe nesisindo esikhulu, sibe nethenda. Ngakho-ke, ama-mask strawberry asithandwa kakhulu phakathi kobuhle besimanje. Uma unesikhumba samafutha ebusweni bakho, ungakwazi ukuwuhlanza ngejusijusi noma wenze imaski ye-berry gruel.
Sekuyisikhathi eside ama-strawberries abhekwa njengenhlobonhlobo yothando. Ucwaningo lwamuva lubonise ukuthi ama-strawberries akwazi ukuvuka noma ukuqinisa i-libido. Lokhu kuyiqiniso kumadoda, futhi-ke, abesifazane. Isizathu salokhu kungukuqukethwe okuphezulu kwe-zinc embewu yeberry. Lesi sici sibaluleke kakhulu ekuthuthukiseni ukuvusa ucansi. Njengenye yezinganekwane zaseJapane uthi, uma ususa i-berry kabili, udinga ukuwaphula bese uwabelana nomuntu okhethiwe, khona-ke uthando luzohlangana, futhi lujabule - luqinisekisiwe.
Kuyathakazelisa ukwazi
Kukhona izakhiwo ze-strawberry ezingavimbela ukucindezeleka kwemithambo yegazi, isifo senhliziyo, ukwehlisa izinga le-cholesterol egazini lethu. Konke lokhu kungenxa ye-flavonoids, equkethe amajikijolo amaningi. Izakhiwo zokuphulukisa ze-strawberries zinezinamandla kakhulu, zibomvu kakhulu, ngoba umbala obomvu ubala, ngandlela-thile, umbonisi wokuqukethwe kuma-berries we-flavonoids.
Ukwelapha ama-Strawberry: Ungadliwa
I-Osteochondrosis yomgogodla. Kulesi sifo kudingekile ukuxuba i-strawberry ne-carrot juice emaqenjini angama-2 kuya ku-1, uphuze isigamu sendebe ngemuva kokudla, cishe ihora elizayo izikhathi ezimbalwa ngosuku. Futhi ngakho-ke amaviki amane.
I-bronchitis engapheli. Ijusi le-strawberry ngenani le-1 indebe lixubene nekota yesigamu. ubisi (eshisayo) futhi uphuze isiphuzo nsuku zonke.
I-Neurosis. Sithatha amaqabunga nezimbali zama-strawberries, i-clover ebomvu ngesamba esifanayo - ithebula eli-1. l. Gcwalisa ingilazi yamanzi abilisiwe, ubambe futhi uphuze uju ngendlela efudumele.
Isifo sikashukela.
Amaqabunga ama-strawberry, i-clover ebomvu (izimbali) ezinxenyeni ezimbili, izingcezu ezingu-3 zomthandi (amaqabunga), izimbali eziqongweni ze-chicory (izingxenye ezingu-6). Wonke amakhambi ahlanganiswe futhi athululelwe ezipuni ezimbili ze-ingxube ngilazi yamanzi abilayo. Silinde amaminithi angu-20 futhi siphuze, ungakwazi ngobisi. Siphuza izibuko ezimbili ngezikhathi ezimbalwa ngesonto.
Angina. Amajikijolo ama-Strawberry ne-strawberry afakwa elangeni, ukuze aphule kancane, siwafaka embizeni, uthele uju futhi usebenzise ubusika bonke obandayo.
Izilonda zesikhumba: amanxeba amanzi, ukuqhuma, i-eczema, izilonda, isifo sohudo, i-diathesis. Nciphisa amajikijolo, faka ngendwangu, faka endaweni ethintekile imizuzu engu-20. Geza ngamanzi.
I-Ischemia. Nakuba amajikijolo engapheli, udinga ukudla ingilazi yamajikijolo, uhlanza ubisi.
Ukuphazamiseka kokulala. Ijusi le-strawberry (1 ingilazi) kanye netafula elilodwa. i-spoon ye-valerian decoction. Siphuza ngaphambi kokulala.
I-Diuretic. Ijusi le-Berry lihlanjululwe ngesigamu ngamanzi, liphonsa kuwo ijusi lemon bese lifaka ushukela. Phuza kusiza ngezifo zesifo sezinso nezomchamo.
Ama-Furuncles. Sika amaqabunga e-strawberry, uthele, ugcizelele, wenze ama-lotions.