Eminyakeni engaphezu kwengu-2 000 eyedlule, usawoti wawususwa ngendlela yokuchithwa kolwandle usawoti. Le ndlela yasungulwa emazweni ashisayo, lapho ukuqhuma kwamanzi kwenziwa ngendlela engokwemvelo, futhi amanzi ashushulwa kamuva. Ezindaweni ezisenyakatho, lobu buchwepheshe buye buphuthunyiswa: akuyona imfihlo ukuthi amanzi ahlanzekile asheshe afinyelele ngokushesha kunamanzi anosawoti, futhi ukuhlushwa kasawoti kulesisombululo kukhula kakhulu. Ngakho kusukela emanzini olwandle wathola fresh, futhi usawoti usawoti, ke wavuka.
Usawoti oLwandle udinga kakhulu ukusebenza ngendlela evamile yomzimba womuntu. Lezi zimbiwa zilawula ukulinganisela ketshezi emanzini emzimbeni, igcina ukuhlushwa kwe-sodium egazini, ngaphezu kwalokho, emanzini anosawoti, kunezici eziyizinto eziyinhloko ekukhiqizeni ijusi esiswini. Yilokho okubaluleke kakhulu izindawo zokuphulukisa ukasawoti wokudla.
Uma usawoti emzimbeni akwanele, khona-ke ukubhujiswa kwemisipha namathambo, futhi ngenxa yalezi zinqubo, umzimba uyenzela ukungabi khona kwawo. Inani eliningi losawoti emzimbeni womuntu lingaba nemiphumela enjengokucindezeleka, ukuphazanyiswa kokusebenza okuvamile kwesimiso sokugaya umzimba nomsebenzi wezinhliziyo, mhlawumbe kwenzeke isifo se-osteoporosis - isifo samathambo lapho isakhiwo sezinthambo zamathambo sehla.
Izibonakaliso ezingeni elilanele likasawoti emzimbeni zinamakhanda, ubuthakathaka obukhulu bomzimba, isicanucanu. Ngakho-ke kutholakala ukuthi usawoti ngumkhiqizo owusizo nje kuphela wokuthuthukisa ikhwalithi yokudla, kodwa futhi yonke inyama yonke. Kodwa ochwepheshe abaningi kanye nezondlo zokudla bathi ukusebenza komzimba okujwayelekile, ukasawoti okwanele ngemikhiqizo, nosawoti owenezelwe ngokugcwele, kunezinkinga ezithile, njenge-arthritis, isifo sezinso nomfutho wegazi ophakeme, izifo zamehlo.
Usawoti wetafula, wonke umama ohlala ekhaya ekhishini, angasetshenziswa kakhulu epulazini kuphela. Yayisetshenziswa isikhathi eside, njengesixube, ukwelashwa kwesikhumba ngisho nokusheshisa ukubeletha. Namuhla, okugeza nge-addition of rock usawoti asetshenziswa ekwelapheni i-eczema, i-psoriasis, i-dermatitis. Ukuphuza imfucuza kusetshenziselwa ukuqeda izinqubo zokuvuvukala zesimiso sokuphefumula. Ukusetshenziswa kosawoti ketshe kubuye kuvame kakhulu ku-cosmetology.
Qaphela izindlela eziningana ezingenziwa ekhaya, umphumela ngeke ube yisikhathi eside, kodwa ngokuvumelana nokusetshenziswa okujwayelekile. Ukusebenza ngokwakho kuyoletha imiphumela emihle kakhulu. Isibonelo, amanzi okugeza usawoti iyithuluzi elihle lokugcoba futhi lijwayele ukukhishwa kwezipikili. Ngokusebenzisa njalo amathreyi kasawoti namafutha yemifino, ungakwazi ukufeza ukuhlanzeka okunamandla nokusheleleka okukhulu kwezipikili.
Kungakhathaliseki ukuthi amazinyo ayemhlophe yini futhi izinsini ziphilile, kufanele uthathe usawoti nobusi ngokulinganisela okulinganayo, uphinde ugibe uphinde uphonte lezinyo kanye ne-gum, nalokhu kufanele kwenziwe ngokucophelela. Le nqubo yenziwa okungaphezu kwesisodwa ngenyanga.
Uma ukhathazekile ngokulahlekelwa izinwele, kufanele usebenzise usawoti ezinhlanjweni ezihlanziwe, emva kwalokho ikhanda kufanele lihlanganiswe nefilimu, bese uyishiya imizuzu engu-10-15. Bese ugeza. Uma uyenza njalo le nqubo, emva kwezinsuku ezingu-6-10 ukuwa kwehla kuzoyeka.
Ukucindezela ngosawoti e-iodidi kuyithuluzi elihle kakhulu lokubhekana nezinkinga zobuso nesigqoko, udinga ukuhlakaza izipuni ezingu-3 kasawoti ezigulini ezimbili zamanzi afudumele, ithawula elifakwe futhi elifakiwe lisebenza ezindaweni eziyinkinga.
Kodwa i-sweet scrub evela ku-cocoa powder (ngaphandle kwezithasiselo ezivuthayo) nosawoti uphelele ukuhlanza njalo ubuso buyokwenza ukunakekelwa kwesikhumba futhi kuhlanzeke ngokuphelele, ngoba lokhu kudinga ukuthatha u-20 gr. i-cocoa powder ne-½ ithisipuni kawoti ongajulile (njengokuthi "okungeziwe"), nciphisa kancane ngamanzi afudumele, futhi uhlanze isikhumba ngokusebenzisa imigqa yokuhlunga.
Ukuthi izithende zazihlelekile, ama-saline abiza kahle, isixazululo sisiza ukuqeda isikhumba esinamahloni, ngoba lokhu isipuni 1 kasawoti ukuze kuchithwe ku-1 litre lamanzi, ukugeza kuyanconywa ukuthi kuthathe imizuzu engu-20-30, emva kokuhlanza izinsimu nge-pumice noma ibhulashi, bese ugcwala ukhilimu, le nqubo iqeda ubuhlungu nokushisa futhi yenza isikhumba senzeke. Nakhu, izindawo zokuphulukisa usawoti odliwayo.
Ukufingqa, singasho ngokuqiniseka ukuthi ngokuphambene nesisho esidala: "Usawoti ubuhlungu obumhlophe!" - lokhu kungukuphila komzimba womuntu wonke, nokulondolozwa kwentsha nobuhle. Yiqiniso, wena ngokwakho unquma ukuthi ungakanani nokuthi ungakanani okuzosebenzisa le mineral emangalisayo. Akuyona into ethi isisho esidala esithi "Konke kuhle, lokho kulinganisela."