Izithako:
- Amazambane - ama-6 ama-pcs.
- Amakhowe (amasundu) - 200g.
- I-anyanisi - i-1 pc.
- Usawoti, powder omnyama
- Amafutha omifino - 50 ml
Indlela yokulungiselela:
I-peel amazambane, uthathe izicucu ezincane, gcwalisa ngamanzi futhi ubeke eceleni ngenkathi konke okunye kulungiselelwa.
Amakhowe ahlanzwa futhi anqunywe ngamacwecwe. Sika u-anyanisi ube ngamacube.
Fry anyanisi emafutheni amafutha we-bhitisi anyanisi namakhowe emizuzu engu-5-7, evuselela. Usawoti kanye nepelepele, engeza amazambane oqoshiwe, engeza amanzi ukuze amazambane ahlanganiswe kancane ngamanzi.
Letha emathunjini, i-dosolit ukunambitha, ukunciphisa umlilo okungenani, ukumboza nokumisa imizuzu engu-20 (kuze kube yilapho amazambane ekulungele).