- iklabishi ebomvu - izingxenye eziyi-1/2 (gaya ngezinkomishi ezingu-6)
- iklabishi eluhlaza - 1/2 izingcezu (gaya ngezinkomishi ezingu-6)
- usawoti - 1 st. i-spoonful
- isipinashi - izinkomishi ezingu-4 (uthathe iziqephu)
- i-lime juice - 1/4 indebe
- usawoti welinard - 1 st. i-spoonful
- I-Ground cumin - 1/2 isipuni
- ibhotela le-peanut - 1/4 indebe
- amakhekhe aqotshwe - 1/2 indebe
- ikhasi elimnyama - i-pinch engu-1
Sika iklabishi ebomvu neluhlaza. Beka endishini kanye nosawoti. Engeza isipinashi oqoshwe ezinqabeni ezincane. I-Beetroot mix in a bowl juice, lwesinaphi kanye ne-cumin. Engeza ucezwana oluncane lwebhokisi le-peanut. Manje ungaxuba isaladi ngokugqoka bese ufafaza amantongomane othosiwe. Isizini ukunambitha ngosawoti kanye nopelepele. Isaladi ingagcinwa esiqandisini izinsuku ezingaba ngu-2.
Izinkonzo: 3