Ngesikhathi sehlobo elishisayo ehlobo elishisayo, noma yisiphi isikhumba sidinga umswakama oluningi nokukhula okunomsoco. Ikakhulu kunzima isikhumba sobuso. Mayelana nalokho, yiziphi izimfihlakalo nokuqaphela kokunakekelwa komuntu okwenziwe ehlobo, thina futhi sizokhuluma namhlanje.
Ihlanzekile ngokuphelele
Into yokuqala isikhumba sakho sidinga ukuphulukiswa ukukhipha ama-microparticles akhanyisiwe. Ukuze wenze lokhu, sebenzisa izihlahla zokugaya izidakamizwa kanye nama-gel ukuze uvule ukufinyelela emiphumeleni ye-moisturizers nezakhi.
Uma ukhetha i-gel, qaphela ukwakheka kwayo. Kufanele iqukathe izingxenye ezintathu: amaprotheni akhiphe ukukhula okusheshayo kwamangqamuzana amasha, i-vitamin B5 yokubuyisela isakhiwo sesikhumba nokunciphisa i-glycerin noma amafutha okuzithokozisa ngokucophelela ukunakekelwa ubuso obumnene.
Ikhofi ihluma - siyazilungiselela
Ukuhlunga okunamandla kungalungiswa ekhaya ngokwakho. Hlanganisa i-tsp 1. indawo yekhofi nge-2 tsp. ukhilimu omuncu futhi ugobe ngobumnene ebusweni bombuso emigqeni yokusikhipha ngesisindo esiyindilinga.
Ukuhlanza okunomthelela kakhulu
Ikhambi eliphansi kunawo wonke lesikhumba esilahlekile futhi esibucayi yilona ukhilimu omuncu. Awuqukethe ama-abrasives ahlanzekile esikhumba. Ngokuvamile, ukukhwabanisa ukhilimu, uma owomile, kwakha isikhumba esithambile esikhumbeni. Futhi uma ubamba ngalesi sikhwama ngeminwe yakho, isilahla ebusweni besikhumba kanye namaseli afile, kuyilapho uhlalisa ubuso bakho. Kodwa kunezinkolelo ezithile ekusetshenzisweni kokususa ubuhlungu. Khipha ngokucophelela, ngaphandle kokusula isikhumba.
Masibuyele emanzini
Khetha ukucwilisa ama-crams ubuso no-antioxidants okuvimbela ukuguga isikhumba kanye nokubonakala kwemibono emihle. Ukugeza ngamanzi apholile, esikhundleni sokufudumala, hhayi ngaphansi kwekamelo lokushisa.
• Insipho ene-moisturizer izokusiza ukugcina isikhumba sakho sihlanzekile futhi sihlanzekile, ngaphandle kokuhlanza amafutha emvelo kuwo.
• Umswakama owandayo. Emalebula anomkhiqizo wokunakekelwa komzimba, bheka izithako ezilandelayo: i-palm kernel amafutha, i-petroleum, i-apricot amafutha, i-cocoa kodwa i-ter, evimba umswakama wangaphakathi esikhumbeni, ne-glycerin, i-lactic acid, i-lecithin, eheha umswakama kuwo.
• Thenga i-ayisikhilimu-ithoni esikhundleni sokunamafutha. Ama-powders anesisindo samanzi anika isikhumba esinye isendlalelo sokuzivikela futhi agcina umswakama usuku lonke.
Indawo yezinwele ezikhethekile
Ngesikhathi sehlobo sasehlobo, ukunakekelwa okukhethekile nokunakekelwa kudinga isikhumba sethemba eduze kwamehlo. Ama-Eye creams enza isikhumba sithandeke kakhulu, siphuthukise futhi sibhebhezele imibimbi yokulinganisa oyitholile lapho ugaxekile elangeni.
Uma ukhetha lokhu noma ukhilimu, qaphela ukwakheka kwawo. Izithako zokuqina kwesikhumba: i-caffeine, i-retinol, i-alfaocyanic acid, ithusi, i-vithamini C. Izingxenye ezisusa imibuthano emnyama ngaphansi kwamehlo: i-vitamin K, i-hydroquinone, i-kojic acid. Zibuye zisetshenziswe ku-creams ukuze zisuse amabala okushisa futhi zicacise isikhumba.
Ukhilimu weso kufanele kube:
1. Ngokulinganisela okunamafutha, ngaphandle kwalokho ukusetshenziswa kwayo kungabangela ukuvuvukala.
2. Akunamathele kakhulu, kungenjalo isikhumba esibucayi sezinkophelo sizokwelula phakathi nesicelo.
3. Ngenani elincane lamafutha futhi azikho izivimbela, ukuze kungabangela ukucasuka.
Isekelwe amandla
Ngaphezu kwezimfihlo ezichaziwe ngenhla kanye nobuqili bokunakekelwa kobuso ebusika, kunomunye owodwa - ukudla okunomsoco. Futhi, akukhona nje ngokudla.
• Kakhulu kakhulu ngemva kwelanga, isikhumba sidinga i-vitamin C. Ngakho-ke, ukudla kwehlobo kufanele kube nokucebile ekudleni okwenziwe nge-vitamin C: iklabishi, ikhasi elimnandi, ama-citrus, amakhambi, ama-apula.
• Izithelo nemifino kungasetshenziswa ebusweni ngendlela yama-masks. Yiqiniso, ngendlela yabo ehlanzekile akuzona njalo ukubekezelela kahle isikhumba, ngakho-ke izithelo i-gruel ingcono ixutshwe nama-creams.
• Uma ukondla isikhumba, khetha okuthandwa yi-creams ngokuqukethwe okuphezulu kwamafutha namafutha. Bayokwenza ukunciphisa ukulahlekelwa kwamanzi, okuvimbela futhi ukomile kwesikhumba. Ama-emulsion creams of texture ukukhanya afanele kuphela isikhumba esomile nesibucayi.
• Ama-creams anempilo kufanele afake i-cholesterol ne-lecithin ngokuhambisana namavithamini A, E, D.
• Izidakamizwa kufanele zisetshenziswe nsuku zonke, zithuthukise - ekuseni nangentambama, futhi zondle - kusihlwa, ihora elilodwa ngaphambi kokulala.