Ukuhlukanisa "izimpungushe zeminwe"
Thatha ama-3 amaconsi amafutha omnqumo kanye ne isipuni se-petroleum jelly. Hlanganisa ngamafutha omnqumo bese uyisebenzisa lapho sidinga ukukhanya phezu kwezindebe.
Izipikili
Cuticle softening
Thatha ibhodlela lamafutha u-vitamin E. Nsuku zonke, futhi okuhle kakhulu ebusuku ubhalele lokhu okulandelayo, usule ama-cuticles ezandla nezinyawo, u-vitamin E, ngemuva kokugeza noma ukugeza.
Isikhumba
Kusho ukugeza ubuso
Thatha isigamu sembiza ye yogurt, isipuni samafutha we-sunflower, kanye namasipuni omunwe wejisi lemonti. Kuyafaneleka nganoma yisiphi isikhumba. Hlanganisa zonke izithako bese uhlala esiqandisini embizeni evaliwe. Sisebenzisa isipuni ukuhlanza ubuso ekuseni nakusihlwa.
Ukuhlaselwa kwemvelo kwenziwa ekhaya
Ukuhlambalaza ngumkhiqizo wezithokozi oqukethe isisekelo se-emollient kanye nezinhlayiya zokugaya. Ukuhlunga kususa izinsalela zothuli nezimonyo, imikhiqizo yokujuluka, amaseli afile. Uma isikhumba sinama-microtraumas, ukuhlukumeza nokucasula, kungcono ukunqabela ukukhipha. Ngesikhumba evamile kudingeka usebenzise kanye ngesonto ukuklabhula, isikhumba samafutha, udinga ukusebenzisa zonke izinsuku ezingu-5, ngesikhumba esomile njalo ezinsukwini ezingu-10 noma ezingu-13. Ukusebenzisa imikhiqizo yemvelo, ungenza izihlahla eziningi eziwusizo.
Ubisi kanye nama-oats bhala
Thatha ama-oat flakes bese uwagcoba ezandleni zabo, uma ezincane, engeza u-powder ubisi, ngo-1 kuya ku-0.5, engeza isipuni esisodwa se-peppermint, esomile. Lokhu kuncibilika kuyaphakamisa, kungasetshenziswa esikhundleni sensipho njalo. Amathoni kahle isikhumba.
Ukuqhafaza okwenziwe ngezizathu zekhofi
Sithatha ikhofi, elalihlala esihlungi ngemuva kokuphuza noma eTurkey, ungavumeli ukuthi yome. Hlanganisa kuqala futhi ugeze emzimbeni. Kuhle ukuxuba ikhofi ngobusi obuhle.
Umphumela wokushisa kwelanga
Ake senze isikhwama singasetshenzisiwe, ikhofi yasemhlabathini. Hlanganisa ikhofi ngamafutha omnqumo, engeza uju, okuyi-candied.
Ukuhlunga okulula
Thatha usawoti ngosawoti omuncu noma ukhilimu, ungathathi usawoti omkhulu, kuyoba yingozi kesikhumba.
Khumula "ebukhali"
Lesi sikhalazo sinhle kulabo abazolahlekelwa isisindo. Ngokwemvelo ukukhipha okuncane kuzoba mncane, hhayi uma wenza imidlalo, bese ngosizo lwalesi sikhwama, isisindo sinqatshiwe ngendlela efanayo. Izipuni ezimbili zosawoti ezixubene nomhlabathi omnyama we-pepper, zenezela u-half-spoonful of sinamoni namafutha omnqumo.
Sula
Thatha amagremu ayikhulu uju e-candied, isipuni se-nutmeg enkulu yomhlabathi kanye nepuni lephesi elibomvu elishisayo. Sihlanganisa yonke into, kubalulekile ukuthi le ngxube ayifinyelele emangqamuzaneni amancane.
I-Lemon Scrub
Half isipuni samafutha omnqumo, isipuni se-oatmeal, i-yogurt etafuleni amabili, izipuni ezimbili ze-lemon, ikhasi eliqoshiwe.
Kushaywa kalula
Amapuni amabili wegorosi germ, amabili wezipuni we-oatmeal. Lesi sikhukhula sifanele isikhumba esibucayi nesijwayelekile. Hlanganisa izithako kanye nendawo embizeni evaliwe kahle. Ku isipuni sokukhipha, engeza amanzi amancane afudumele, ngokuvumelana okufana nokunamathisela. Sisebenzisa kabili ngesonto.
I-Tonic yesikhumba senkinga
Thatha amaconsi ambalwa wamafutha wetiye kanye nengxenye yesigila seglasi lamanzi ase-distilled. Hlanganisa amanzi kanye namafutha omuthi ngetiyi bese uyibeka emgodini ovaliwe. Shake ngaphambi kokusetshenziswa. Sithatha ipotton pad bese siyigcoba nge-tonic. Siphatha i-acne bese sisebenzisa i-tonic ku-cheesecloth futhi siyisebenzise ebusweni imizuzu engu-10-15. Amafutha omuthi we-tea umuthi omuhle we-antibiotic kanye ne-antiseptic yemvelo.
Mask for isikhumba evamile
Thatha isipuni se-vodka, iqanda, ama-gram angu-25 ebisi elenziwe nge-powder, ijusi lemon. Sihlanganisa zonke izithako futhi sigcine le nhlanganisela esiqandisini. Beka ebusweni bakho, ugweme ukuxhumana kwamehlo. Sivumela ukuthi somile. Susa usula ngendwangu encane. I-mask isetshenziswa kanye ngesonto.
Thatha isipuni semfucumfucu, uhlanganise namaprotheyini. Khona-ke sizophulukisa lesi sixube kuze kube sezwe se-foam, sebenze ebusweni, masikhale. Sisusa nge-swab yekotini. Sigeza ubuso bethu ngamanzi afudumele bese kuthi ngamanzi apholile. Le mask yeqanda yenza isikhumba sobuso siphathe, siqinisa futhi sihlanza isikhumba.
Gwema kabila iklabishi, i-beetroot, i-zucchini ne-isitshalo seqanda. Faka futhi usebenzise i-slurry imizuzu eyishumi nanhlanu ebusweni. I-Smoem amanzi, eyanezela amaconsi ambalwa kalamula kalamula.
Masisebenzise isipuni se-cottage shizi kanye ne-isipuni samafutha omifino, ne-isipuni sobisi olufudumele. Engeza ucezu kasawoti. Bamba imaski ebusweni bakho imizuzu engamashumi amabili, bese uyigeza ngamanzi afudumele, bese unamanzi apholile.
Mask for isikhumba oily kanye nenkinga
Ukuvuselela futhi ukomile kuzosiza iresiphi elinjalo. Sizothatha iphrotheni bese singeza isipuni esisodwa sejamu lemon. Sigqugquzela futhi sihlanganise le nhlanganisela ngobuso, emva kwemizuzu eyishumi nanhlanu, ake sizigeze ngamanzi apholile. Ukushisa nokusebenza okuqabulayo kuphethwe futhi i-yogurt. Sizobeka ebusweni nge-swab yekotini yobisi oluphekiwe noma i-kefir.
Ukuqinisa imaski yesikhumba samafutha, ngomphumela omhlophe, ususa amafutha amaningi. Sizothatha iphrotheni ibe yi-foam, sixube ngamaspuni amabili we-sorrel e-shredded. Sibeka lesi sisindo imizuzu eyishumi nanhlanu ebusweni, futhi siwageza ngamanzi apholile.
Mask for isikhumba inhlanganisela
Ake sithathe amaqanda amaqanda ngamasipuni amabili ama-manga, uwabeke konke ebusweni bakho. Ngemva kwemizuzu eyishumi nanhlanu, sizoyigeza ngamanzi apholile. Le mask ihlanza ubuso.
Thatha isipuni somhlabathi oatmeal, engeza isipuni esisodwa sobisi bese wengeza i-isikhupha, ugibe futhi ugxume. Sizobeka ebusweni futhi ngemva kwemizuzu engamashumi amabili sizogeza ngamanzi afudumele.
Singavuthisa i-isikhupha nge isipuni samagilebhisi noma ijusi le-apula, engeza isipuni sekhanda elimnandi nelinasipuni yamafutha omquba. Sigubha isikhumba sobuso ngokumnika i-linden, bese ubeka ungqimba we maski, futhi ngemva kwemizuzu emihlanu, ake sithi isigaba sesibili semaski. Susa i-swab emanzi emaminithini ayishumi nanhlanu.
Amaprotheni ahlanganiswe namathisipuni amabili e-semolina bese uwabeka ebusweni bakho. Emaminithini ayishumi nanhlanu kamuva, sizowageza ngamanzi apholile. Lo mask uhlanze kahle isikhumba esihlangene.
Izinwele
Isimo sezulu
Thatha imidwebo emibili yamanzi olwandle, ¾ indebe yamanzi ahlanzekile. Sifaka amanzi asolwandle ngesigamu sehora, bese ususa ama-algae. Ngalokhu ukumnika, sigeza amakhanda ethu bese siwasilisa. Bese u-smoem.
Ukuxosha izinwele ezihamba phambili
Thatha ama-4 noma ama-5 amaconsi e-tea tree, isipuni samafutha wejojoba. Thela lezi zingxenye ebhodleleni lesilazi bese uzixuba. Geza izinwele zakho bese usebenzise izinhlanganisela ezinwele ezimanzi. Sizogoqa izinwele kuthebhu ngamahora amabili. Sizogeza ikhanda, njengokujwayelekile.
Ukwelashwa kwezinwele
Thatha izipuni ezintathu zamafutha wejojoba. Omunye amafutha afudumele ahlanjululwa izinwele, kusukela emaphethelweni enwele, ahambela ezimpandeni zezinwele. Sizobopha izinwele ngethawula bese sikubamba ihora. Sizogeza njengokujwayelekile nge-shampoo. Siphatha izinwele kanye ngesonto, futhi uma izinwele ezomile, ukwelashwa kwezinwele kwenziwa kaningi.
Nakekela
Izandla zethu zithola ithonya elivame kakhulu futhi eliqinile lemvelo. Imiphumela emizandleni yamakhemikhali asekhaya, amanzi enza isikhumba sezandla zethu sibucayi futhi somile. Amandla akhipha iminyaka yowesifazane, owokuqala. Kodwa uma unakekela kahle izandla zakho, ungagcina ubuhle bezandla zakho iminyaka eminingi. Uma amanzi abandayo ewusizo ebusweni, akufanelekile ngezandla. Izandla kufanele zigeze ngamanzi afudumele, futhi zihlanjwe kahle ngamanzi apholile. Kungcono ukhethe insipho yekhilimu, insipho yesandla udinga ukukhetha ithambile. Izandla zidinga ukugcoba njalo ukhilimu, yenza amasonto ahlukene.
Mask of izandla
Masishise ama-gramu ayi-100 amafutha yemifino bese ufaka izandla emafutheni. Bamba izandla ze-DOS igcwele amafutha okupholisa. Khona-ke sithatha isigamu selamula bese sicindezela wonke umquba we-lemon kanye nejusi ezandleni zethu futhi siwasile kahle. Izandla zami akuzona ezami, kodwa kuphela zimanzi nge-napkin iphepha.
I-Potato mask
Sizogubha inifomu amazambane amakhulu ngaphambi kokupheka kwawo. Lapho amanzi ephuza phansi, engeza isipuni esisodwa sikasawoti kanye namaspuni amathathu amafutha omnqumo. Masibeke izandla zethu epanini bese sizogcoba amazambane ngeminwe yabo, njengokungathi ngisisindo salo isandla. Senza kuze kube yilapho isisindo siphelile ngokuphelele. Sula izandla zakho nge-napkin.
Isisindo samasaka
Kuzosiza ekuphahleni ezandleni. Thatha isipuni esisodwa se-starch bese uchitheka ilitha lamanzi afudumele. Ngemuva kokugcoba ukugoqa ezandleni zamafutha enhlanzi.
Mask isikhumba emahlangothini
Uma isikhumba emagqabeni somile futhi sinobuqili, khona-ke le maski izosiza.
Thatha isipuni sikasawoti, isigamu sesipuni sesipuni se-soda, isipuni sekhilimu, ungawa ukhilimu omuncu, isipuni se-hydrogen peroxide, isipuni samanzi kalamula. Zonke izingxenye zixutshwe. Ukuqeda izimbambo, zibophe ngalesi sigqoko imizuzu engama-45, uphinde ugudle i-cellophane. Smoem futhi smear nge ukhilimu fat.
Bath ukuqinisa izipikili
Hlanganisa u-½ indebe yamafutha omnqumo, amaconsi amabili e-iodine kanye ne-isipuni samaji kalamula. Sinciphisa izipikili ekugezeni bese sibamba imizuzu eyishumi enhlanganisweni enjalo, bese kuthi ngamanzi ngaphandle kwensipho. Sisebenzisa le mafutha kaningi.
Isikhumba esigcwele ezithende
- Uma i-celandine ihluma, ake sidlule ngokusebenzisa i-grinder yenyama. Sizofaka le ngxube emagcekeni ezinyawo noma ezithende, ukumboze ngefilimu yokudla. Masihambe ebusuku. Ekuseni, isikhumba esibi sihlanjwe ngendwangu yokugeza.
- Hlanganisa usawoti welwandle futhi ugeze isihlabathi ngokulinganayo, engeza amafutha omnqumo, kuze kube yilapho sithola iphariji elimnyama futhi le nhlanganisela izokwenziwa izithamela. Geza ngamanzi apholile.
- Sizogoqa imilenze nge-vaseline, sihlanganise ifilimu yokudla, futhi phezulu sizofaka amasokisi e-woolen, futhi esimweni esishisayo sizobeka amasokisi ekotini. Bamba isikhathi eside.
- Uma kwenzeka ukuchohloka, amabhati okugeza nge-starch, ngokufaka i-flax imbewu, azosiza. Thatha i-½ indebe yesitashi, i-flaxseed encane futhi uthele amanzi, ubilise ngokuvumelana kwe-jelly. Kulesi sakhiwo, masibambe izinyawo zethu imizuzu eyishumi nanhlanu noma amabili. Ngemuva kwereyi, kancane kancane kwe-iodine ehlanjululwayo.
Isisindo esiningi, ifa, ifa, umsebenzi, ukuma - konke lokhu kungabangela ukubonakala kwama-node ama-venous, ukukhulisa imithanjeni, i-asterisks yamasundamu. Kulula ukuvimbela kunokuba uphathe kamuva.
Ukusuka emithanjeni yesicabunc
- I-Apple cider uviniga iqinisa izitsha. Sigubha izinyawo zeviniga, sisuka emadolweni siye esikhwameni, nsuku zonke emva kokuvuthwa kusihlwa. Ama-Asterisk akhanya kakhulu.
- Gubha izindawo ezinenkinga ngengxube yegorosi namafutha e-almond, eyodwa kuya kweyithathu. Nsuku zonke emva kokugeza, faka.
- Khumbula ukuthi ekudleni kufanele kube inani elanele lamavithamini C no-P, ungabhemi, ngoba i-nicotine ithinta ukuqina kweminye yegazi.
Iqhwa ebusweni
Ebusweni kukhona amaphuzu amaningi asebenzayo eBAP. Uma ubuso buvezwe eqhweni, sizokwenza ubuso buhlanzeke, buncane, buhlanzekile. Umphumela wenqubo uzoqinisa uma ungasebenzisi icebo, kodwa ujusi wezithelo nemifino, i-infusions efriziwe yamakhambi. Ungangeza i-gincen ye-ginseng ye-tonus, bese-ke leli qhwa lingcono ukusebenzisa ekuseni.
Ngesikhumba esizungezile amehlo, ijusi lika-parsley noma ikhukhamba kufanelekile. Bayosiza ekunciphiseni ukukhukhumeza, futhi basize ukususa imibimbi emihle.
Iqhwa elinomusi kalamula linciphisa ama-pores futhi livuselele ubuso, ungayisebenzisa ngemva kokuhlanza ubuso bakho.
Iqhwa ngokungeziwe kwewayini elimhlophe elomile liyoba kuhle njenge-tonic, kuyoba kuhle ngesikhumba samafutha obuso.
Iqhwa ene-decoction ye-rosemary-ichitha izinhlamvu, ilulaza amaphuzu.
Iqhwa nge-carrot juice kuyoba ngcono ekuthuthukiseni ubuciko. Uma ungenayo isikhathi sokuthwala izaqathe, noma yikuphi ijusi lika-carrot elizokwenza izingane. Gubha ubuso obuningi, shiya imizuzu eyishumi ebusweni bese uphelela ngamanzi apholile. Sula ubuso ne-isanqante ice kusihlwa nakusasa.
Thatha isipuni samaqabunga esitshalo bese uthele isigamu indebe yamanzi abilayo. Ukumboza isembozo bese ugcizelela imizuzu eyishumi noma eyishumi neshumi nanhlanu, isihlungi, ubeke isigamu isikhashana, ukufudumala esinye isigamu. Sifaka ngokunye okunye emahlombe ama-cotton swabs, agwetshwe ukumnika okushisayo, bese sibheka emanzini e-ice. Senza inqubo ngaphambi kokuba silale njalo ngelinye ilanga, emva kwalokho isikhumba senziwe nge-cream cream.
Manje sesifunde konke ngokunakekelwa kwezinwele, ubuso, umzimba. Ukusebenzisa iseluleko sethu, ungahlala uhlala owesifazane omuhle futhi olungele kahle.