Kunezindlela ezihlukahlukene zokuhlanza umzimba wezinyosi.
Ukuhlanza kungenziwa kahle ngaphansi kokuqondiswa kukadokotela, ngoba ungazilimaza ngisho nangesizo semithi yokudla noma imithi engenabungozi.
I-Slag (i-toxin) yizinto eziyingozi zemvelaphi yemvelo noma yamakhemikhali. Zivela emzimbeni wethu kanye nokudla, umoya kanye namanzi. Futhi inkinga akusiyo ukuthi sidla noma siyiphuze, i-slag iyawela emzimbeni ngisho nakwezitshalo ezithandayo kakhulu nezitshalo ze-teetotalers. Ngenxa yokudakwa, siphunduka, siphelelwe ukwedlula, isisindo esiningi sibonakala, ngokujwayelekile, silahlekelwe ukuheha. Nokho, empeleni, lokhu akuyona inkinga enkulu.
Uketshezi olunomsoco akukona nje ukwedlulele isimo sezempilo nokunciphisa ukuzivikela, kodwa futhi kuphazamise inkambo yezinqubo zezinto eziphilayo emzimbeni, okwandisa umthwalo kwizinhlelo nezitho nokudala ukuguga komzimba ngaphambi kwesikhathi.
Iningi le-toxin lihlala emathunjini, bese isesibindi, isimiso se-lymphatic nezinso.
Izindlela eziyinhloko zokuhlanza umzimba we-toxin:
1. Hlanganisa indlala yokuphefumula . Isibonelo, ngokusho kohlelo lukaPaul Bregg (wathi umuntu kufanele aphile iminyaka eyikhulu namashumi amabili, njalo ehlanza umzimba ngokusiza ekuziqedeni ngokuphelele ekudleni).
2. Thatha ukudla . Kodwa akulula ukukhetha lokhu - udinga ukwazi nokucabangela imithetho ethile ekudleni, ukulawula impilo yakho siqu futhi kunconywa ukwenza konke lokhu ngaphansi kokuqondiswa kochwepheshe. Kodwa-ke, akuwona wonke umuntu ongakwazi ukukhokhela umuntu onomsoco.
3. Hlela ukuhlanzwa kwamathumbu . I-Hydrocolonotherapy ithandwa kakhulu, kodwa iyingozi futhi iningi lokuphikisana. Kungenziwa kuphela ngaphansi kokuqondiswa kukadokotela, ezikhungweni zezokwelapha. Ukwengeza, izinhlobo ezithile zokuhlanza okukhulu ngezinye izikhathi zenza umphumela ohlukile. Ukusebenzisa i-enema, ama-microorganisms adingekayo ahlanzwa emathunjini, okusiza ukugaya ukudla nokuvimbela umsebenzi wama-microorganisms we-pathogenic.
4. Qala ukwamukela izilovu . Lena indlela elula kakhulu futhi ephumelelayo yokuhlanza umzimba we-toxin ngokwakho.
Phuma, ubuthi.
Izivunguvungu yizinto ezithinta ubuthi kanye nezinhlayiya. Bawasusa emzimbeni wethu. Ucwaningo lwanamuhla lufakazela ukuthi ukusebenza kahle kwamathuluzi kwenza kube nokwandisa isikhathi sokuphila.
I-sorbents esebenzayo kakhulu iyimvelo. Idalwe yimvelo ngokwayo, ayigcini nje kuphela ehlanzekile, kodwa futhi ihlanganisa umsebenzi wamaseli, ivimbela ukudalwa kwezinto ezinobungozi empilweni ezibangelwa ukuvuvukala, nokuvimbela ukuthuthukiswa kwezifo. Indlela ephumelelayo yokukhipha ubuthi kuyinkambo ye-phytotherapy kanye nokudla kwamavithamini nama-bacterium anenzuzo.
Usuku 21 - ukufundwa kwenziwa.
I-Phytosborus : ukuze ulungiselele ukumnika kwamakhambi, thatha i-immortelle - 6 *, i-yarrow - 4, i-calendula-3, i-chamomile-2, i-horsetail-4 ne-bark ye-buckthorn-2.
* izilinganiso zenziwe ngezipuni.
I-Grasses ixube, bese i-1 tbsp. ufake ibhodlela le-thermos. Bese uthele ama-1.5 izindebe zamanzi abilayo. Bambelela ihora. Ukucindezeleka. Sebenzisa i-phytospora engxenyeni yesithathu yengilazi kathathu ngosuku ngehora lehora ngaphambi kokudla.
Phakathi nokuhlanzwa komzimba kubalulekile ukuhlinzeka ngamathumbu ngamabhaktheriya, ngoba kuyindlela yokuhlanza yemvelo ebuyisela i-microflora yamathumbu. Ngesikhathi esifanayo, izinto eziwusizo zithandwa kangcono, futhi izinhlungu ezincane zifaka igazi.
Ngalokhu kudingekile ukuthatha i- bifidumbacterin forte (ama-5 amanani) noma i-primadofilus (i-capsule 1), ukugeza nge-kefir. Thatha kabili ngosuku ekuseni nangaphambi kokulala.
Imithetho yokudla
Ngesisu esingenalutho ekuseni, uphuze i-cocktail: amabhaktheriya, ingilazi ye-kefir, isipuni 1 soju, isipuni esingu-1 sikakolweni kakolweni, 2 umlimi. Imikhiqizo yobisi oludakayo ithuthukisa i-microflora emathunjini, uju ngumhlanzi wemvelo, ukwanda kwemifuno i-peristalsis (isisindo sokugaya), i-bran igcwalisa umzimba kanye namavithamini B nokuyihlanza.
Usuku lokudla : okungcono ukudla okunamafutha amaningi. Lezi zitholakala kufulawa ogcwele ukolweni, iklabishi, i-bran, i-pea encane, ubhontshisi obuhlaza, u-broccoli, ikhukhamba, amahlumela aseBrussels, i-pepper, izaqathe, ama-apula.
Isidlo sakusihlwa : ngaphambi kokuba iphupho liphuze ingilazi yogurt ngamabhaktheriya.
Inqubo yokuhlanzwa
1. Kungakhathaliseki ukuthi uhlelo luni, ngesikhathi sokuhlanza, kudingeka udle isikwashi esiphunduwe, isitshalo seqanda, imikhiqizo ye-soya, isikwashi, imikhiqizo yobisi, amafutha yemifino yokucindezela okubandayo.
2. Phakathi nenkambo (futhi ngokujwayelekile) akufanele udle inyama ebhemayo, ama-sausage, ukudla okusheshayo, ikhofi esheshayo, utshwala, ukudla okunamafutha.
Ayikwazi ukuhlanzwa ezimweni:
Ukukhulelwa, ukubeletha; i-cholelithiasis noma i-urolithic, i-ecology nezinye izifo eziphilayo ezidinga ukunakekelwa kwezokwelapha; ukusetshenziswa kwezidakamizwa ezinamandla, ukulutha ngokweqile nokudakwa.