Emashalofini ungathola kokubili usawoti omningi nolwandle oluncane, olwalugcwele ngamatshe okugaya ngamatshe. Ukwandisa ukudala kabusha kwamanzi olwandle, amakristalu ngezinye izikhathi agcwalisa ngezici ezithile ze-algae. Ukwasawoti olwandle lukwazi ukubona ukunambitheka kwemvelo, futhi ngezinye izikhathi kukhishwa ama-hydrolyte noma amafutha akhethekile. Lokhu usawoti kunomphumela ohlangene, umphumela we-aromatherapy nokugeza okusawoti.
Amanzi okugeza usawoti anomphumela omuhle emzimbeni womuntu, aqeda ukucindezeleka, angasiza ngezifo ezithile zezinzwa, izifo zesimiso senhliziyo. Ngaphezu kwalokho, amanzi okugeza usawoti yi-prophylaxis yesistimu ye-musculoskeletal, amabhuku anjalo asetshenziswa njengendlela yokuhlanzeka. Ukuthululwa kwamanzi usawoti ohlukile kuyisicathulo esihle kakhulu. Usawoti, othathwa njengesisekelo sama-gel kanye / noma izihlahla, usetshenziselwa ukuhlanza ngokujulile isikhumba.
Ngenxa yosawoti olwandle, i-slag namanzi zisuswa ezicukwaneni, kodwa isikhumba asomile, ngakho-ke imikhiqizo anti anti cellulite ingasetshenziswa ngenkathi ithatha usawoti obhalisiwe, bese umphumela wesikhumba se-orange uzothuthuka, futhi isikhumba sizoqina ngokwengeziwe.
Izakhi zosawoti ezisuka oLwandle Olufile ziyasiza kakhulu, njengoba kunomunyu omncane kakhulu emanzini alwandle, kodwa amanzi anesisindo se-iodine, iron, magnesium ne-calcium. Ukwelapha i-cellulite kwakuphumelele, ukugeza usawoti kufanele kuthathwe kabili ngesonto.
Izakhiwo zokuphulukisa kolwandle usawoti
Ukwandisa i-hemoglobin, ihlanza igazi. Ngesinye isikhathi esikhathini sokuphila kwase-World Ocean kwaqala, futhi nansi ingxenye yalolu lwandle olwandle olwandle. Ngakho-ke, leli gazi linalo ukunambitheka okusawoti! Amaseli amasha asanda kuvela emanzini olwandle athola konke ayedinga. Futhi manje, njengoba behlangene emzimbeni wezinhlobonhlobo, kubonakala sengathi bakha ulwandle lwangaphakathi olungaziwa, olungabizwa ngokuthi uLwandle Olubomvu. Futhi yingakho ukugeza emanzini anosawoti namagagasi wangempela azuzisa kakhulu. Ions of usawoti oqhekekile emanzini olwandle angene egazini nasezikhungwini ngokusebenzisa isikhumba esinqunyiwe, okuvumela ukuthuthukisa ukusebenza kwe-thymus gland, kanye nomsebenzi wamathambo, okuvuselela ukwakheka kwegazi. Ngaphezu kwalokho, ukukhiqizwa kwe-hemoglobin kuyakhuthazwa, okuvikela umzimba ekudleni kwegazi.
Iqondisa ukusebenza kwesistimu ye-endocrine kanye ne-metabolism. Amagagasi ensawoti aqukethe izinto eziningi zokwelapha kanye nezakhi eziningi (potassium, iodine, sulfur, calcium kanye ne-magnesium), izithako ezikhethekile zamaminerali, ezithuthukisa izinqubo ze-metabolic futhi zandisa ukusebenza kwama-hormonal systems. Amagagasi ensawoti eningi kakhulu aqukethe izikhuthazo ze-biogenic, ezenza i-activic, ithonte ukusebenza kwezingqungquthela ze-endocrine, futhi ibe nomthelela ovamile wokuqinisa.
Uqinisa isimiso sezinzwa. Ukwasawoti olwandle luqukethe i-bromine, ene-calming effect, i-magnesium isusa emzimbeni, kusukela emadodeni, uketshezi okweqile, ngaleyo ndlela inciphise ukucindezela okungekho emithonjeni.
Usawoti olwandle luba nomphumela omuhle kokubili uma uhamba futhi ubuya eningizimu. Lokhu kungenzeka ngenxa yendwangu encane yamakristalu, esingaboni, lo ungqimba ubizwa ngokuthi "ingubo yasawoti", futhi ifakwe engxenyeni engenhla ye-epidermis. Lokhu kungqimba akuhlanzwa masinyane, kodwa kuphela ngemva kwamasonto amathathu kuya kwamane, futhi ngalesi sikhathi uhamba kahle.
Ithuthukisa isimo sesikhumba nomzimba wonke. Ukugxiliswa kwamagagasi asosawoti, umzimba uthola ukuhlunga kahle futhi kube nomthelela omuhle kumaphuzu asebenzayo, okuhlangenwe nakho okuxilisayo nezitho zangaphakathi. Zama ukwenza massage nsuku zonke emagagasi, ngoba lokhu kufanele ulale ogwini ngasemaphethelweni we-surf, okungukuthi, lapho ukuqhuma kwegagasi kuphela khona. Ngakho-ke, amagagasi kumele aqhubekele kuwe, ahlasele umzimba futhi alethe isimiso sezinzwa nesikhumba ngokulandelana.
Inikeza izinto eziphilayo ngezakhi zokulandelela , azikho enye indawo ongayithatha. Ngokusho kocwaningo, izakhamuzi zaseRussia ezihlala kude nolwandle zathola ukungabi namuntu we-selenium-100%, okuyizinto ezinamakhemikhali e-antioxidant. I-Selenium ayivumeli amaseli ukuba aphule. Ngokuntuleka kwe-selenium, i-propensity kuya kwesifo se-astonma, i-allergies ne-colds iyanda, inhliziyo ne-gland yegciwane zihlupheka.
Ikhuthaza ukukhula, kanye nokuthuthukiswa kwengqondo. Konke lokhu kungenxa yokuqukethwe kwe-iodine, okuyimfuneko kakhulu emzimbeni womuntu, njengoba ibangela ekukhiqizeni amahomoni wegciwane. Lawa mahomoni asiza ukuvumelanisa nezinguquko ezihlukahlukene, asenze sijabule ngokwengeziwe, asisize singangeni ezifweni nasezinsizini. Uma kunesidingo se-iodine, kukhona ukuvilaphaza, ukukhathazeka nokungasebenzi, ukukhuluphala ngokweqile. Uhambo oluya olwandle lungathuthukisa isimo somuntu, ngoba i-iodine inamathele emzimbeni nasemanzini nangomoya wolwandle!
Ivikela ukulwa nesifo sofuba nesibanda. Emgogini lolwandle kulula ukuphefumula ngaso sonke isikhathi, ngoba emoyeni awekho ama-allergen kanye nezinhlayiya zothuli, futhi ngenxa yokufudumala kasawoti umoya uqukethe i-ozone. I-millimeter yomoya womoya iqukethe izinhlayiya eziyi-1000 zolwandle usawoti. Ngakho-ke, ngemva kokuchitha usuku olulodwa olwandle, uzophefumula cishe lezigidi eziyizinkulungwane eziyishumi zalezi zinhlayiyana, ezinomthelela omuhle emaphashini, e-bronchi nasezindaweni ezingaphezulu zokuphefumula. I-air air ine-aeroions engafanele futhi ngakho-ke i-tonic enhle kakhulu. Yiqiniso, konke okushiwo yisivunguvungu kuyashintsha - emkhathini ukuqoqwa kwezinhlayiya ezikhokhiswe kahle, okungabangela ukuphathwa ikhanda nokuwohloka kwenhlalakahle.