Izinhlobo nezindlela zokusikhipha ezisetshenziswayo


Umphumela wokuzihlamba emzimbeni ukhulu kakhulu. Ngayo, akukho nqubo ye-salon engaqhathaniswa. Kodwa, njengokwebuciko, ngobuningi kunezinkolelo eziningi, izinkomba kanye nezikole. Sizokusiza ukuba ubone ukuthi yiziphi izinhlobo nezindlela zokusikhipha ezifanelekayo.

Ukucindezeleka kwe-Chinese

I-technique ye-acupressure massage ingenye yezindala, ivela e-China lasendulo eminyakeni eyizinkulungwane ezedlule. Isekelwe emfundisweni yokuthi amaphuzu athile emzimbeni ahlangene ngokunamandla nezitho zangaphakathi. Lawa maphuzu asebenza ngokuzikhandla, azigxila ngokwabo eziningi zokuphela kwezinzwa. Indawo yabo ihlotshaniswa nezinto ezivelele zesakhiwo se-anatomical yabantu. Ukuvuselela imishini ezindaweni ezidingekayo zesikhumba, ungathatha umthelela onamandla emzimbeni wonke. "Ukusikwa kwamaShayina endabuko akukwenziwa ngokuqondile, emzimbeni, kodwa ngendwangu ekhethekile. Ngesikhathi sokusikhipha, amasu ahlukahlukene asebenzayo asetshenziswa: ukuxubha, ukushaya, ukucindezela, ukudlidliza. Ukuhamba kuqhutshwa kuphela ngamaphuzu akhethekile, imisipha kule nqubo ayisebenziswanga. Ukuphefumula kubasiza ngezinkinga ezihlukahlukene. Isibonelo, kunamaphuzu akhethekile, ukuvuselelwa okungabuye kubuyiselwe uhlelo lokuzala ngemuva kokumisa esikhathini.

Kunconywe ukuthi: i-acupressure ilungele ukuphatha izinhlobo ezahlukene ze-neuralgia, kanye nokuqinisa ithoni jikelele yomzimba nokubuyiselwa kwayo. Le nqubo e-cosmetology ivame ukuhambisana nokusikwa komzimba, okuthuthukisa ukwenziwa kwe-microcirculation nokuqina kwesikhumba. Ukuze kutholakale umphumela oqinile, i-acupressure kufanele iqhutshwe yizifundo.

Izindleko zenqubo eyodwa zivela kuma-ruble angu-1000.

I-Massage yase-Indian Ayurvedic

Le ndlela yokusikhipha isisindo sefilosofi yonke. Isekelwe ezimisweni zokulinganisela kokuvumelana namandla emzimbeni womuntu nomphefumulo. Umthelela ekwenziweni kwalesi sihlamba ngokuyinhloko kumaziko e-energy - ama-chakra, awapheleli nje kuphela ukusebenza kwezingxenye ezithile, kodwa futhi nokusabalalisa okulungile kwamandla okugeleza emzimbeni. Izimfundiso zaseNdiya zithi kungenxa yokuphazamiseka kwamandla kagesi ukuthi izifo nezinkinga ezehlukene zezempilo zivela.

I-Vata, i-pita kanye ne-noma yiyizinto ezintathu eziyinhloko ezihamba emzimbeni wethu. Ukusikwa kwama-Indian kusiza ukufeza ibhalansi elungile phakathi kwabo. Kodwa ngaphezu kokulungiswa kwamandla, le nqubo ine-thérapetic and pronounced effect on the skin, imisipha, amalunga, umgogodla.

Kunezinhlobo ezahlukene zokusikwa kwamaNdiya, okuhlose ukusebenza nge-chakras ezithile nokuxazulula izinkinga ezihambisana nezingxenye ezihlukene zomzimba. Isibonelo, ukusilisa kwe-Panchakarma kuyasiza kakhulu ekwelapheni izifo zesimiso se-musculoskeletal, i-arthrosis, i-asthenia kanye nobuthakathaka bemisipha. Futhi ngesikhathi senqubo kaShirodar kuphela indawo ekhanda yenziwa.

Kunconywe: Ukusikhipha i-Ayurvedic kufanelekile ekunciphiseni ukucindezeleka, ukungezwani kwesibindi, ukubuyisela amandla kanye nezwi elijwayelekile, kanye nokulwa nesifo esingapheliyo sokukhathala kanye nokukhushulwa kokugula. Ukufeza umphumela, ngokuvamile, inqubo eyodwa ngenyanga iyanele.

Izindleko zenqubo eyodwa zivela kuma-ruble angu-1500.

Ukusikwa kwe-chiropractic yaseSpain

Umehluko oluyisisekelo walesi massage kusuka kwamanye amasu yi-plasticity ekhethekile kanye nokunyakaza kokuhamba. Ukuphunga eSpain kungenye yezinto ezimnandi kakhulu futhi ezingenabuhlungu. Kuzizwa sengathi i-massage iqukethe ukunciphisa kwabo kalula, kodwa amandla omthelela unamandla kakhulu. Lapho kusetshenzwa imisipha ye-Massage yaseSpain ikhululekile, umsebenzi we-system cardiovascular system ulawulwa, amalunga ethuthukiswa.

Inqubo yokusikhipha yaseSpain iyinto entsha, yasungulwa kuphela ngekhulu lama-XX. Njengoba kunjalo, isikole sase-Spain asikho. Kule nqubo, amasu ahlukahlukene ahlanganiswa, isibonelo, ukusikhipha kwamaShayina namaNdiya. Ngokuhlanganisana nomunye nomunye, bavumela ukufezekisa umphumela wokufanisa oyingqayizivele.

Kunconywe: Ukusikhipha kweSpanishi kuhle ukubhekana nokushintsha kobuso obuhlobene nobudala. Ukuqhathaniswa okubucayi kwesakhiwo se-muscular ebusweni kunikeza umphumela wokuphakamisa ohlala njalo. Ngaphezu kwalokho, ukuvuvukala kususwa ngokushesha. Futhi massage yaseSpain yomzimba kuyindlela ekahle yokuqeda ukucindezeleka nokuphumula.

Izindleko zesisindo esisodwa se-massage zisuka kuma-ruble angu-400.

Massage Manual

Le yodwa kuphela yezindlela ezisetshenzisiwe nezindlela zokusikhipha, okuyinto emithi eyaziwa ngokomthetho njengenye yezindlela eziphumelela kakhulu zokwelapha izifo ezihlukahlukene zamagcekeni nasemuva. Lapho kusetshenziselwa ukuhlunga umzimba, ama-spinal discs aqondiswe kahle, kanye nomthelela oqinile emathanjeni omzimba oseduze, izinzwa nezitsha. Ukusikwa kwe-Manual kungaba buhlungu kakhulu, kodwa umphumela wayo awufani nanoma iyiphi inqubo yokwelapha.

Ukusikhipha umzimba kungenziwa kuphela udokotela oqeqeshiwe oye wazuza ukuqeqeshwa okukhethekile e-physiotherapy. Ngaphambi kokusikhipha, kufanele wenze i-x-ray noma i-tomogram ye-computer yomgogodla. Ezinye izinkinga ezifihliwe zomgogodla namalungu angabonakala kuphela esithombeni. Kufanele kucatshangelwe lapho ukuhlunga umzimba.

Kunconywa: ngosizo lwe-massage yokwelapha i-osteochondrosis, i-scoliosis, i-pinching yezinzwa kanye nezinye izinkinga ezihambisana nomgogodla. Ukuphindaphindiwe nokujwayelekile kwenkambiso kunqunywe ngabanye, ngokusekelwe ezinkingeni ezithile.

Izindleko zenqubo eyodwa zivela kuma-ruble angu-1200.

Vumela ukumisa

Lolu hlobo lokusilalisa luyaziwa kusukela esikhathini esidala futhi lunomphumela ovusa amadlingozi. Ngandlela-thile, amabhange ayevame ukufaka cishe zonke izingane ezine-bronchitis, enza ngokuvumelana nomgomo ofanayo, lapho kusetshenziselwa khona ukuphunga okugcoba. Ukusebenzisa ibhuloho elithambile, elisetshenziselwa indawo yenkinga yesikhumba, i-vacuum ephuma emoyeni ivuliwe. Ukufudumala ibhulogi phezu kwendawo yenkinga, i-masseur izuza umphumela ovuselelayo. Ngemuva kwalendlela, ukugcoba umzimba kusheshayo, ukwanda kwegazi kuyanda futhi kugcinwe amafutha amaningi. Namuhla, "ukwelashwa okusemathinini" kuye kwabuyela ngemuva, futhi ukuphunga okuvuthayo kuvame ukuqhutshwa ngosizo lwamadivaysi okuzithokozisa okhethekile. Izixhobo zanamuhla zingashintsha ukucindezelwa kokugcoba ukugcoba kanye nezinga lokuzikhandla ukukhetha ngokuvumelana nobuzwe besikhumba. Okuvamile futhi okuphumelelayo yiLPG, Skin Tonic.

Kunconywa: inqubo yokuhlunga i-vacuum iphumelela kakhulu ekuqondiseni isibalo, ukulwa nokunciphisa ngokweqile kanye ne-cellulite. Kungasetshenziselwa ukuxazulula izinkinga zendawo zengqikithi ebusweni nasentanyeni, isibonelo, isinkibili. Ukuze kutholakale umphumela ovelele, ngokuvamile kudingeke ukuthi kube nezinqubo eziningana.

Izindleko zenqubo eyodwa zivela ku-ruble 2000.