- oat flakes - 2 izinkomishi
- ama-walnuts othosiwe - 1/2 indebe
- ushukela lomoba noma isiraphu ye-maple - 1/3 i-Glass
- ukupheka powder - 1 ithisipuni
- isinamoni emhlabathini - 1 1/2 amathisipuni
- ubisi - 2 izibuko
- Amaqanda amakhulu - Izingcezu ezimbili
- ibhotela - i-3 izinto. izinkezo
- khipha i-vanilla - amathisipuni amabili
- Ibhanana elivuthiwe - izingcezu ezimbili
- amajikijolo ukukhetha kusuka - 1 1/2 izinkomishi
1. Chofoza kahle ama-walnuts. Ubhanana uthathe izicucu u-1 cm obukhulu. Preheat oven kuya degrees 190. Amafutha oily isitsha sokupheka. Esikhathini, faka i-oatmeal, ama-walnuts amahlanu, ushukela, i-powder baking kanye nesinamoni yomhlabathi. Esinye isitsha, hlanganisa ubisi, amaqanda, ibhotela le-vanilla. Bashaya ngokuvumelana okufanayo. 2. Faka ubhanana kwendwangu eyodwa esitsheni sokubhaka. 3. Tshela 2/3 ingxube yebheyili phezulu. 4. Faka i-oat ingxube phezulu, bese uthele kancane kancane ingxube yobisi. Gubha kancane umumo ukuze ingxube yobisi isakazwe ngokulinganayo. 5. Thela amajikijolo asele namantongomane phezulu. Bhaka kuhhavini imizuzu engama-35 kuya ku-45 kuze kube nsundu yegolide. Bese ususe kuhhavini bese upholile. 6. Thela ibhotela elisele phezulu bese ukhonza. Futhi ungafaka ngokungezelela i-casserole nge-maple isiraphu kanye nenani elincane lobisi.
Izinkonzo: 6