Izinkomba nokuphikisana kwama-radon okugeza

Isikhathi sonke abantu baye balwela ubuhle nempilo. Kusukela ezikhathini zasendulo, abantu baye bazama ukufeza lokhu ngezindlela eziningi. Ngokungafani nabokhokho bethu, abasebenzisa le njongo ikakhulukazi izipho ezihlukahlukene zemvelo, indoda yesimanje yaqala ukusungula zonke izinhlobo zokulungisa izinto eziwusizo, amadivaysi namalungiselelo. Phakathi kwezimo ezinjalo zokuzivumelanisa kwakukhona namanzi okugeza. Esihlokweni samanje, singathanda ukukutshela ukuthi iyiphi inqubo.

Ama-bathoni e-radoni ayasiza kakhulu ekuqaliseni izinqubo zomzimba zomzimba. Ngenxa ye-ionization yamanzi, izinhlayiya ze-alpha ziyangena emzimbeni ngokusebenzisa ama-receptors esikhumbeni, zibe nethonya elihle kuma-connective and tissue tisses, ezitsheni ezisemzimbeni zangaphakathi, ngaleyo ndlela zilawula ukusabela kwe-redox emzimbeni. Isikhumba sabantu sithatha cishe ngamaphesenti angu-90 wamandla, okwenza ushintsho ekusetshenzisweni kwamandla emasethini. Umphumela wokugeza uhlala ezinyangeni ezintathu kuya kweziyisithupha.

Isistimu enkulu yezinzwa zomuntu okuhlangenwe nakho ikakhulukazi ithonya elihle kakhulu: ekwamukelweni kwabo inqubo yezinzwa njengoba inqubo ye-braking iyanda, futhi ukuguqulwa kwengozi yokuvimbela igazi. Ngokwezifundo, ama-radon amabhuku anemiphumela emibi kakhulu yokulwa nokuvuvukala, kanye nokukhulula ubuhlungu futhi abe nomphumela wokuqeda. Ngaphezu kwalokho, ukugeza kungabuyisa ukuqhutshwa kwe-neuromuscular, ukwandisa umkhuhlane, ukunciphisa inani le-uric acid (ikakhulukazi kubantu abahlukunyezwa yi-gout) ne-cholesterol egazini, buthakathaka ukucindezeleka komkhumbi wezitsha zomzimba, ukwandisa ukubekezelelana kwe-carbohydrate, kuthuthukise umzimba we-carbohydrate metabolism.

Kubonakala ukuthi izibhedlela ze-radon zokwelapha zishukumisa isimiso esinjalo somzimba womuntu njengento eguquguqukayo-eguquguqukayo.

Ukusetshenziswa kwamanzi e-radon: izinkomba

Kuzoba usizo ukuthatha ama-radon ngamanzi okugeza kubantu abanezinkinga zempilo ezilandelayo:

  1. Izifo ze-metabolic kanye nezifo ze-endocrine, isibonelo, isifo sikashukela, ukukhuluphala, ukunciphisa umzimba nokunciphisa i-hyperthyroidism, i-gout;
  2. Izifo ze-gynecological: ukungabi nalutho, izifo ezingapheli kanye nezifo ze-pelvic peritoneal, ukusebenza okungavamile kwama-ovari, ukuphazamiseka okuhlukahlukene ngesikhathi sokuya esikhathini, i-fibroids yesibeletho (kungakapheli amasonto angu-12), izifo ezihlukahlukene ezingapheli zezibeletho kanye nezifutho, ngaphandle kwesifo sofuba;
  3. Izifo ze-central central and peripheral systems of terror. I-neuromyositis engapheli, i-encephalitis, i-arachnoiditis, i-meningoradiculitis, i-encephalomyelitis, kanye nezifo ezihlukahlukene ezibangelwa ukulimala komgogodla, izimpande nama-membrane zihlukanisiwe lapha, uma ukungasebenzi kahle kwezitho zomzimba, izilonda ezicindezelayo, izilonda ze-trophic kanye neuroses ayitholakali.
  4. Izifo zezitho zokunyakaza nezesekelo (hhayi isifo sofuba), njenge-ostitis, i-arthritis, i-polyarthritis, i-myositis, i-periostitis, i-tendovaginitis, i-bursitis, ukulinganiselwa kokuhamba okuhlangene: i-myogenic, i-dermogenetic, i-arthrogenic, i-posttraumatic;
  5. Izinkinga ngesistimu yokugaya ukudla. Isibonelo, i-gastroduodenitis engapheli, i-gastritis, i-enteritis, i-peptic isilonda yesisu nesifo se-duodenum, i-colitis (ngaphandle kwesifo sofuba), i-hepatitis, i-cholecystitis, i-pancreatitis, hhayi esiteji esibucayi;
  6. Izifo zenhliziyo nemithambo yegazi, njenge-myocardial dystrophy, i-endarteritis yezimpahla zomkhawulo, i-cardiosclerosis (i-atherosclerotic, i-myocardial, uma ukusabalalisa kungenakwanela futhi kungabikho kwe-friction friction), umfutho wegazi ophezulu wesigaba sokuqala nesesibili se-A, imiphumela ye-phlebitis (ngemuva kokukhushulwa, kufanele ithathe izinyanga ezine kuya kweziyisithupha);
  7. Izifo zesikhumba ezingekho esiteji esiyingozi: i-neurodermatitis, i-eczema, i-dermatitis, i-seborrhea, i-scleroderma, i-scaly ne-red lichen flat.

Ukusetshenziswa kwamanzi okugeza: ama-contraindications

Kumele kuqashelwe ukuthi akuwona wonke umuntu okufanele athathe. Uma unenqubo evulekile yokuvuvukala, isifo segazi noma ukugula kwemisebe, enye yezinhlobo ezinzima ze-neurosis, isimo se-febrile, isifo esibi kakhulu, uma ukujikeleza kwegazi kuphazamiseka noma ukhulelwe, ngakho-ke kufanelekile ukukhipha inqubo enjalo.

Kunoma yikuphi, ukubonisana kwe-mammologist okukuphatha kuyokusiza ukuba ungabandakanyi izinkinga.

Inqubo yokuthatha amanzi e-radon

Ngakho, ngaphambi kokuqala inqubo, hlanza isisu nesisu. Kumelwe nakanjani udle okungenani isigamu sehora ngaphambi kokugeza. Awukwazi ukubhema ngaphambi nangemva kwenqubo. Ungalali phansi uma ujeziswa noma ukhathele, njengoba lokhu kungabandakanyi ukusabela kahle komzimba futhi kunganikeza umphumela ohlangothini.

Ngaphambi kwenqubo, phumula imizuzu emihlanu kuya kweyishumi bese ulala embhedeni ukuze amanzi afinyelele ezingeni lesifuba, kodwa inhliziyo nenhloko ziphezulu. Ngaphambi kokuhluleka kwenhliziyo, kufanele uqhubekele emgqeni wenkaba.

Ngemuva kokuthi udilize, udinga ukuqamba amanga, ukuhamba komzimba ngezikhathi ezithile, njengoba ukuhlushwa kwamanzi e-radon kwanda. I-Radon yokugeza kufanele ithathwe ngokushisa kwamanzi ama-35-37 degrees engapheli imizuzu engu-10-15.

Ngemuva kokuqeda inqubo, thinta isikhumba esomile ngethawula, kepha ungayigcini ukuze i-revolution ye-radioactive ihlale. Gqoka njengoba kancane ngangokunokwenzeka, emva kwenkambiso, sebenzisa isikhathi (imizuzu engu-15-20) egumbini lokuphumula, bese ulala amanga ngehora ekamelweni lakho.

Akudingekile ukuhlanganisa ama-bathdon radon nezinye izinqubo ezinikezela umthwalo emzimbeni, isibonelo, ukwelashwa ngamadaka. Ezinsukwini zokugeza, ungenzi ukuhamba okude. Baqokwe inkambo (izinqubo 10-15), ngokuvamile ngosuku noma ezinsukwini ezimbili ngosuku.

Uma uzama ukuhambisana nayo yonke imithetho, umphumela wezinqubo uzokwanda, futhi ukuphatheka kwabo kuzophinde kuthuthuke.

Phakathi naphakathi kwenkambo, kungase kube khona ibhalneoreaction. Umphumela ngokuvamile uvame ngenyanga ngemuva kokuphela kokugeza.