Bonke abesifazane, ngaphandle kokunye, bathanda ukungena endlini yokugezela. Futhi hhayi ngoba nje kuwusebenza kakhulu kakhulu empilweni yengqondo nangokwenyama, kodwa ukuzinikela izikhathi ezimbalwa ezimnandi kubathandekayo bakho. Ukugeza okufanelekile kunomthelela omuhle kokubili impilo nemicabango yethu. Emanzini, imisipha epholile, ukucindezeleka kwengqondo nokucindezeleka. Amanzi afudumele athuthukisa ukujikeleza kwegazi kwesikhumba, yandisa ama-pores. Kuwusizo kakhulu emanzini ukwenza ukuzithokozisa okulula. Kodwa konke kufanele kwenziwe ngokuhlakanipha. Ukuze uthole umphumela omkhulu, ngaphambi kokuzijabulisa ngenjabulo, thola amathiphu alandelayo:
1. Akunconywa ukuba basebenze ngenkuthalo ngendwangu yokugeza uma kukhona izinhlanzi esikhumbeni. Kulesi simo, i-decoction ye-burdock impande, izithelo zomjunipha noma i-pine buds ingasiza. Uphilisa ngokugcwele amaphilisi e-calendula. Uma kungekho isikhathi noma umzamo wokwenza okwamanje, ungakwazi nje ukulahla ama-sachets ambalwa weti elihlaza elimnandi kwi-tub.
2. Kuthuthukisa amanzi kanye nokuqhathanisa amanzi, kanye nokusiza ukulwa nes cellulite futhi kwandise ithoni yomzimba. Thatha ibhuku lokushisa, bese usheshe uthele amanzi abandayo bese uzifaka emanzini ashisayo. Le nqubo idlala indima yokusikhipha umzimba!
3. Ukuhambisa izinqubo kwakungcono kakhulu nokuphumula futhi kusetshenziswe ubuhle, faka imaski efakwe ebusweni bakho noma nje wenze i-compress epholile.
4. Ngokwemvelo, ukumanzi, ukufika esimweni sengqondo nomzimba okhululekile, kungcono kusihlwa. Ekuseni, ngokuphambene nalokho, ungakwazi ukugibela umzuzu ngamanzi okushisa (ngezinga lokushisa kwama-degrees angaphezu kuka-20) - kusiza ukuqoqa amandla nokugqugquzela, futhi kuyanciphisa izinzwa ngaphambi kwezenzakalo ezithintekayo, kungaba yingxoxo noma ukuhlolwa.
5. Ingabe isikhumba soma ngemuva kokugeza kanye ne-shampoo epholile? Mhlawumbe kungokwamanzi aqinile. Ukwenza kube mnandi kunezindlela eziphumelelayo: engeza ukuphuza i-soda noma i-glycerin kuwo. Ukugeza izinwele, ungasebenzisa amanzi acidified: ngoba ijusi elikhanyayo lemon lemon kufanelekile, ngoba ubumnyama - isisombululo buthakathaka uviniga.
6. Izinwele kungcono ukuhlangana ngaphambi kokugeza izinwele zakho. Lokhu kusiza ukusebenzisa izimonyo ngendlela efanele, futhi ngeke kudideke ngesikhathi sokugeza.
7. Amanzi ashisayo aphezulu kakhulu enkambeni yokugeza ikhanda, ikakhulukazi uma izinwele zigcwele amafutha. Uzoqala ukomisa isikhumba, bese wenza izinhlayiya ze-sebaceous zisebenze ngokwengeziwe. Kodwa ngisho nangama-degrees angama-30, akufanele kube khona amanzi, ngaphandle kwalokho amafutha esikhumba ngeke ageze, futhi ubungozi obamba umkhuhlane.
8. Izinzuzo zezinwele futhi ngeke zilethe inani lempofu.
9. Kuwusizo kakhulu ekuhlanjuleni ukuhlanza isikhumba ngesandla sokujikeleza, okwenza ngcono igazi laso nokukhuthaza ukukhula kwezinwele.
10. Ukuhlamba umzimba, ukucwilisa nokuqothula i-pumice yesithende, empeleni, kungcono emva kokugeza okufudumele, lapho isikhumba sisebenza kahle. Bese wenza iziqu bese usebenzisa ama-creams. Kodwa emgwaqeni ngokushesha ukuphuma akudingekile - ezindaweni ezivulekile udaka luzovinjelwa.
Emva kokugeza, thatha ithawula le-terry uphinde ugibe kahle isikhumba, bese usebenzisa njalo umkhiqizo wakho oyintandokazi yomzimba futhi uphumule kancane.
Kodwa musa ukugeza nsuku zonke, ngoba isikhumba sethu emanzini afudumele silahlekelwa amafutha amanengi, bese suma kakhulu, okuholela ekugugeni okungakafiki. Yenza lokhu kangcono kanye ngezinsuku ezingu-2-3, futhi zonke ezinye izinsuku zithokoze ngesha.
Nge-steam elula!