Indlela yokukhetha imfucu efanele. Izakhiwo zabo eziwusizo

Izinhlanzi zasolwandle zilokhu zibhekwa njengento yokudla ewusizo kakhulu futhi enomsoco etafuleni lethu. Ngenxa yokuthi ukudla okunamafutha okudliwayo kutholakala ezweni lakithi nje, maduze kakhulu futhi kubonakala kubonakala kubantu bethu. Ngaphezu kwalokho, iqiniso lokuthi "lokhu" libanjwe olwandle lwangaphandle, lubuye lubonwe umbono. Okuthile okungavamile okwesibhakabhaka noma obomvu kulala eshalofini esitolo bese ucela "ngizame". Kodwa-ke, ukuthuthukiswa kobudlelwane bamazwe omhlaba kanye nobudlelwane bezohwebo kuye kwaholela ekubeni ezitolo zethu, kanye ne-sausage nenyama, izilwane eziningi zasolwandle, ikakhulukazi ama-shrimp, zitholakala ngokukhululekile. Ngaphandle kokungcolile kwayo, izinhlanzi zasolwandle zinempahla eminingi ewusizo, zicebile ezakhiweni zokudla okunomsoco namavithamini, ezidingekayo emzimbeni wethu. Yingakho izilwane zasolwandle kufanele zibe izivakashi eziningi etafuleni lethu. Futhi namhlanje, ngingathanda ukukhuluma kabanzi mayelana nezinhlanzi. Indlela yokukhetha imfucu efanele. Izakhiwo zabo eziwusizo.

Kodwa-ke, akuzona zonke izilwane zasolwandle ezizuzisa ngokulinganayo emzimbeni wethu, hhayi ngoba ziqukethe izinto nezakhi ezingathinta impilo yethu, kodwa ngoba abathwali bokungathembeki nabathengisi bezilwandle abahambisani nemithetho yokuthutha nokugcina, ngenxa yalokho, Izilwane zasolwandle eziwusizo ziba yingozi empilweni yethu, ezingabangela ubuthi. Yingakho, lapho ukhetha izilwane zasolwandle, ikakhulukazi ama-shrimp, kufanelekile ukuba uqaphele ngokukhethekile. Kungcono uma uthenga ama-shrimp, ama-lobster, izinhlanzi, ama-oyster nezinye izilwane zasolwandle ngqo emakethe esitokisini uma unethuba. Noma kunjalo, ah, iningi labantu lingazithengela izinhlanzi zasolwandle kuphela esitolo efomini elifriziwe. Kunzima ukuthenga izinhlanzi zasolwandle ezintsha, kodwa zithengiswa ezitolo ezinkulu, kodwa zibiza kakhulu futhi azikho kuwo wonke umuntu. Njengomthetho, izilwane zasolwandle ezivame kakhulu futhi ezithengwa kakhulu ziyi-shrimps namanye ama-crustaceans, okuyizinto ezenzeka kakhulu kubantu bethu, okufinyeleleka futhi okuthandwa kakhulu. Abantu abaningi abazi ukuthi ngisho nezinhlanzi zihlukile, ukuthi zingasolwandle kanye nomfula, zihlukile embala futhi zihluke ekubunjweni kwawo nezakhi. Indlela yokukhetha imfucu efanele. Izakhiwo zabo eziwusizo.

Izinhlobo zezinhlanzi.

Ngakho-ke, ukuqala kuso kuyadingeka ukuthi uqonde ukuthi hlobo luni lwezinhlanzi, izinhlobo zabo nezinhlobonhlobo. Ake siqale ngobukhulu. Kukhona ama-shrimps amancane kakhulu, ubukhulu bawo abudluli u-2 cm, kunezinkulu kakhulu, ubukhulu bawo obufinyelela kufinyelela ku-30 ​​cm. Futhi ama-shrimps ayanda amakhaza futhi ashisa. Amanzi afudumele nawo, amakhulu kakhulu: i-tiger ifinyelela ubukhulu obungama-30 cm, i-royal - 20 cm. Izinhlanzi ezifudumele zihlala olwandle olufudumele, ziyiswa kithi ziseningizimu ye-Asia, zisuka eThailand, e-Indonesia, e-China naseVietnam futhi evela eBrazil, e-Ecuador naseNicaragua. Kulezi zinhlanzi ezivela kithi eNingizimu Asia, zivamise ukuthi zivame ukubiza ikhwalithi. Abahlinzeki abangenabulungisa nabadobi baphoqa ama-shrimps ngama-antibiotic kanye nezithasiselo ezihlukahlukene ezithinta kabi umzimba wethu. Izinhlanzi ezivela kithi ezivela emapulazini aseLatin America, zinamakhono akhethekile, zinobuhle bemvelo ngenxa yokuthi amapulazi anokulawulwa okusezingeni quality kanye nezidingo okudingeka zikhiqize ngaphezulu. Ngaphezu kwalokho, uma umkhiqizo onomsoco oqala ukuvela emapulazini eLatin America, idumela labo lizolimala, futhi akekho ozobambisana nabo.

Ama-shrimps afika emakethe yethu avela emazweni agezwe ngamanzi abandayo, njengeCanada, iLithuania, i-Estonia, iDenmark, iNorway neDenmark. Naphezu kokuthi ama-shrimps abanda amakhaza amancane ngobukhulu, ashibhile kunama-shrimps ashisayo, kodwa awusizo kakhulu emzimbeni wethu, futhi siwathenga kaningi. Zinezinkampani eziningi ezinomsoco futhi eziwusizo. Ama-shrimps abomvu atshisa kakhulu ngokwegazi, ubukeka okungajwayelekile, babheka okumnandi kakhulu futhi banondlekile kahle, kodwa empeleni akunjalo. Ngezimfanelo zabo zokunambitheka, ama-shrimps abanda amakhaza angaphezu kwezikhathi eziningana kunabalingani babo ezilwandle ezifudumele. Ngendlela, amahle kakhulu ama-shrimp abanjwe eduze nasebandleni laseCanada naseGreenland. Ngakho-ke, lokhu kungukuqala kombuzo: Indlela yokukhetha imfucu efanele. Izakhiwo zabo eziwusizo.

Ngendlela, iRussia iphinde ibe umkhiqizi omkhulu wezinhlanzi, kodwa, izilwane zethu zasolwandle zasemakhaya, ezingavamile ukungenisa. Ezitolo bangathola, kepha ngobuncane. Izinhlanzi zidayiswa ezitolo ngezindlela ezihlukahlukene. Ziyakhuphuka, ziqhwa, zikheniwe futhi zilungele. Ngokuvamile, esitolo sethu sithola ama-shrimps abilisiwe. Kodwa-ke, okuwusizo kakhulu ama-shrimps asanda kufiswa, ngoba agcina izinto eziwusizo nangokwengeziwe kunezinto eziphekwe. Kungcono ukuthenga ama-prawn athengiswa ngesisindo, ngokuvamile avalwa, kodwa angabizi kakhulu. Kodwa, kulezi zinhlanzi azikho izimpawu ezikhethekile ezizocaca ukuthi ngubani umkhiqizi wazo. Kungcono kulabo abakhathalela ngempilo yabo, ukuthenga imfucumfucu, ehlanganiswe emaphakheji akhethekile, lapho kukhona ulwazi oluphelele mayelana nokuthi babanjwa kuphi, kuvuna, kukhona oxhumana nabo bomkhiqizi. Lokhu kuzokuvumela ukuba uzivikele ezithengweni zekhwalithi empofu. Indlela yokukhetha imfucumfucu. Izakhiwo zabo eziwusizo. Siyaqhubeka.

Khetha izinhlanzi.

Ngakho-ke yini ebalulekile ukwazi ukuze ukhethe ama-shrimp alungile? Izakhamuzi ezingazi ukuthi yiziphi izilwane zasolwandle okufanele zibe yilo, zenze kube nzima kunabathengi abangenalwazi. Yingakho lapho uthengwa ama-shrimp, kubaluleke kakhulu ukutadisha le emaphaketheni, funda yonke imibhalo ebhaliwe kuyo. Phela, bambalwa abantu abafuna ukuthenga izimpahla eziphansi nezishibhile ngemali enkulu esetshenzisiwe. Ngakho-ke, uma uthenga imfucumfucu, uhlanganiswe iphakheji, ukhokhe kuqala, ngesisindo sephakeji kanye nezindleko zezinhlanzi nge kilogram. I-shrimps yethu yasekhaya ivame ukupakisha amaphakheji enesisindo esingu-0.5 kg noma 1 kg. Futhi ama-shrimp, afika kithi evela kwamanye amazwe, agcwele amaphakheji amakhulu. Noma kunjalo, lo mthetho awunjalo kubo bonke abakhiqizi. Bheka ngokucophelela ivolumu, umenzi kanye nentengo ngekhilogramu. Iphuzu elilandelayo elibalulekile: ulwazi mayelana nomkhiqizi kufanele luphelele. Akuyona nje igama le-LLC Romashka, kodwa igama eligcwele lomthetho, nekheli, i-imeyili kanye nefoni.

Khona-ke sifunda ukufaka amaphakheji lapho ama-shrimps egcwele khona. Amanani aboniswe eduze nesisindo (isibonelo 100/150) asho ukuthi iphakheji liqukethe 100 kuya ku-150 ama-shrimp. Ngenye indlela, lokhu kubizwa ngokuthi "ukulinganisa" kwezinhlanzi. Ngakho-ke, okukhudlwana ama-shrimp, kancane kancane inani labo lizobe lilodwa kilogram, futhi, ngokuphambene nalokho, amancane ama-shrimp, ngaphezulu kuzoboniswa ephaketheni. Ngeshwa, akusikho njalo kubakhiqizi bokufaka amaphakheji kubonisa ulwazi olugcwele, ngakho-ke uma uthenga ama-shrimp futhi usebenzise amanye amathiphu, ukuthi ungakhetha kanjani ama-prawn, izakhiwo zawo eziwusizo. Ngoba, kaningi, abakhiqizi abangenangqondo ngokuvamile bazama ukusidubula ngempahla ephansi futhi eshibhile ngentengo ephezulu.

Ngesinye isikhathi, abakhiqizi bangaxuba ama-shrimps amakhulu namasayizi amancane lapho bephethe ama-shrimp, ukuze bathengise imikhiqizo ephansi nezingeni eliphansi ngamanani aphansi. Futhi, izitolo ezingakhathazeki ngedumela labo zingabhala ukulinganisa okuhlukile emphakathini we-shrimp kunalokho empeleni. Yingakho, ngaphezu kweqiniso ukuthi kufanelekile ukutadisha ngokucophelela imininingwane ephaketheni, kubalulekile ukubheka ngokucophelela iphakheji ngokwayo, ekukhanyeni bese uthola izibonakaliso zangaphandle ukuthi ngabe iqiniso elilotshiwe lihambisana yini. Ngaphezu kwalokho, yini okufanele ulalele lapho unquma umbuzo, ukuthi ungakhetha kanjani imfucumfucu efanele, izakhiwo zazo eziwusizo, ukukhishwa kwezimpahla. Iphuzu liwukukhulisa isisindo, abakhiqizi abaningi bakha ama-shrimps amanzi lapho kunezingqimba zeqhwa, hhayi nje kuphela okudingekayo ekuthuthweni okujwayelekile nokugcinwa komkhiqizo, kodwa ungqimba oluqine kakhulu nolwandisa kakhulu okwandisa isisindo nentengo yomkhiqizo. Uma ulahlekelwa lo mzuzu obalulekile lapho uthenga imfucumfucu, khona-ke ekhaya, uma ungafaki umkhiqizo, ungamangala ngokumangazwa ukuthi isisindo sokuqala sasingaphansi kweyodwa.

Iphuzu elilandelayo elibalulekile ekukhetheni imfucumfucu ukuthi kufanele uqaphele kahle ukubonakala kwezinhlanzi, njengoba izitolo eziningi ngokuvamile zingavumelani nezindinganiso zokuhlanzeka kanye nezidingo zesitoreji sekhwalithi yekhwalithi. Uma izinhlanzi zasolwandle zigcinwa ngaphansi kwezimo zokushisa kwezinga lokushisa, ke, hhayi nje kuphela ezilahlekelwa izakhiwo zazo eziwusizo, ngakho zishintsha umbala wazo kumnyama ophuzi. Ngesinye isikhathi, ama-shrimps ahlanganiswe esikhwameni angaqala efriziwe, kodwa lokhu kufihliwe ngokucophelela ngesikhwama esibomvu. Futhi, izinga lezinhlanzi ezithengiswa lingagwetshwa ngombala wekhanda labo. Uma cishe zonke izinhloko kuphakheji zinomnyama, ngakho-ke, ngaphambi kwakho komkhiqizo onobungozi obuhle, ohlala isikhathi eside kulesi simo esibiziwe. Amakhanda amahlumela ahlaza akhuluma kuphela ukuthi ngesikhathi sokuphila babedla ipankton, lokhu akuthinti izinga lomkhiqizo. Ngakho iyiphi indlela engcono kakhulu yokuthenga ama-shrimp? Ubilisiwe noma usanda kuqhwa? Ukuhluka okubaluleke nakakhulu akusikho, kubalulekile ukuthi izimpahla zifane nokuthanda kwakho nokwenelisa. Uma, uthenga ama-prawns abilisiwe namaqhwa, kungcono ukuthatha lezo eziqhwayo yonke indawo, kodwa hhayi ezincane kakhulu. Kulezi zinhlanzi, kunezinto ezinomsoco futhi eziwusizo. Uma upheka, ungawasebenzisi kabi isikhathi sokupheka, badinga ukufudumala kancane.

Kodwa-ke, ama-shrimps asanda kusetshenzwa asengumkhiqizo othanda kakhulu, njengoba aqukethe izakhi eziningi, amavithamini namaminerali. Izinhlanzi ezinjalo zihamba kahle kancane kancane, kuqala esiqandisini, eshalofini elingezansi, futhi kuphela lapho ungakwazi ukuzidonsa egumbini lokushisa lokushisa. Ngakho, sazi ukuthi singakhetha kanjani imfucu efanele. Izakhiwo zabo eziwusizo ngumbuzo wethu olandelayo.

Izakhiwo eziwusizo zamahlumela.

Ukuthi imfucumfucu iyinhlanzi ewusizo kakhulu, mhlawumbe, akekho ongabaza. Iqukethe ama-micronutrients amaningi, izakhi kanye namaminerali ukuthi ukusetshenziswa kwansuku zonke komkhiqizo kuzokukwenza uphile kahle, kuzogcina isimo esihle somzimba. Ngakho, ama-shrimp aqukethe izinto ezilandelayo eziwusizo: i-iodine, i-calcium, i-zinc, isulfure, i-omega-3 fatty acid, i-potassium ne-zinc. Zonke lezi microelements zivumela umzimba wethu ukuba uthuthuke ngokujwayelekile, ukukhula. Ama-shrimps ahlinzeka umsebenzi ohambelana nomzimba wonke, ngcono isimo sezinwele, isikhumba, izipikili, silondoloze ibhalansi ye-hormonal ngokulinganisela. Labo abadla njalo ama-shrimps, abajwayele ukugula izifo ezinama-vascular, izidakamizwa, ukungatholakali kakhulu emakhazeni, nokuba nengculazi engcono. Izindlovuzi zivame ukunikeza ukudla kwezimpethu kulabo abathintekayo ngokweqile. Ngaphezu kwalokho, ama-shrimps ayisiza ukulwa nomdlavuza, izifo zokuphefumula.

Muva nje, uphenyo lwabasosayensi lubonisa ukuthi ama-shrimps anempahla ye-antioxidant. Iqukethe i-astaxanthin, okuyinto i-carotenoid enamandla engokwemvelo, ehlinzeka ngama-shrimp ngombala wabo obomvu. Kungenxa yalesi sici ukuthi ukusetshenziswa kwama-shrimp njalo kuholela ekutheni intsha igcinwe isikhathi eside, ama-tissu amasha namaseli amasha akhiwa njalo.

Ukulimala kwezinhlanzi.

Njenganoma imuphi umkhiqizo, imfucumfucu kufanele iphikiselwe ukusetshenziswa kwabanye abantu, noma kunjalo. Ama-shrimp anganikwa ngisho nezingane. Iseluleko kuphela okufanele sinikezwe ukuthi akusizi ngalutho ukuxhashaza imfucuza, kanye nanoma yimiphi imikhiqizo. Muva nje, ososayensi abaningi bathi i-cholesterol equkethe ama-shrimp ingaba yingozi kithi. Abanye bayavuma ukuthi kuyasiza, abanye bakholelwa ukuthi akunjalo. Njengoba wazi, i-cholesterol iyasiza emzimbeni wethu ngamanani athile, ngakho kunzima kakhulu ukugxila kulowo mqondo. Yiqiniso, akuyona indima encane edlalwa yindawo okuhlala kuyo inhlanzi. Isimo samanje sezinto eziphilayo emhlabeni siyinkimbinkimbi kangangokuthi singathemba kuphela ukuthi ama-shrimp afike etafuleni lethu asekhulile ezimweni ezinempilo.