1. isinkwa esimhlophe
Uyomangala, kepha ama-carbohydrate aqukethe ukupheka ngokuqinile acindezela isifiso socansi. Lokhu kungenxa yokuthi ushukela ubuthwa ngokushesha, futhi umzimba uhlushwa ukungabi namandla. Futhi ngaphandle kwamandla nobulili angeke kube khona. Ngaphezu kwalokho, ukwedlula ama-carbohydrate kuholela kwisisindo esiningi ngokweqile, okunciphisa nesifiso. Futhi amazinga we-carbohydrate aphansi e-testosterone emadodeni nokujikeleza kwegazi kancane. Yisiphi isithunzi socansi esingakhuluma ngazo ...
2. Amaphilisi okulawula ukuzalwa
Ngezinye izikhathi ziqukethe i-pseudoephedrine, eyanciphisa kakhulu i-libido. Izizathu eziqondile zokwelapha zalesi simo aziwazanga, kodwa ukuthatha izidakamizwa ezinjalo kunciphisa okunamandla emisebenzini yobulili ngokujwayelekile.
3. Ukuntuleka kwe Iron
Ukulahleka okunjalo kuholela ekunciphiseni izinga lokugeleza kwegazi nokubonakala kwesimo sokulala. Uma ulungisa izinga lensimbi emzimbeni, unciphisa inyama ebomvu, ubhontshisi, amantongomane nama-oysters ekudleni.
4. Izidakamizwa ukunciphisa ukucindezeleka kwegazi
Banciphisa izinga lokushaya kwenhliziyo kanye negazi lokujikeleza kwegazi. Yiqiniso, ukucindezeleka komzimba akuyona into evuselela isifiso, kepha ukucindezeleka kwegazi okuphansi kuzokunciphisa i-libido futhi kubonakale ngokuphawulekayo.
6. Iziphuzo eziphuza kakhulu
Kulesi simo, sisho ithoni - isiphuzo esinalo quinine. Lesi sici sikwazi ukunciphisa izinga le-testosterone futhi sithinta ikhwalithi yesilisa emadodeni. Ukusebenzisa njalo lezi ziphuzo akukona nje ukunciphisa isifiso socansi, kodwa futhi kubangele ezinye izinkinga zempilo. Emazweni amaningi athuthukile, lo mkhiqizo usuvinjelwe kakade ukudayiswa.
7. Ukulahlekelwa kwesisindo ngokushesha
Uma uzihlukumeza ngezidlo, ungamangali ukuthi awusayifuni ucansi. Ukulahlekelwa isisindo kungathinta kakhulu ama-hormone nesifiso socansi. Uma umuntu elahlekelwa isisindo esingaphezu kuka-10% esikhathini esifushane, umzimba uthola isignali ukuthi lowo muntu ulambile, uzizwa ukungabi namsoco. Ngokucatshangelwa kuhlanganisa uhlelo "akukho ukuqhutshwa kohlobo", njengoba ukuzila kuyisikhathi esingathandeki kakhulu sokuzalwa kwezingane. Kodwa-ke, ngokudabukisayo, iningi labantu likhetha ukulahlekelwa isisindo ukuze libukeke lingcono futhi libe likhangayo nakakhulu. Kodwa lapho lokhu kwenzeka, bayaqaphela ukuthi abafuni ukulala ocansini.
8. Ama-Painkillers
Izici eziyinhloko ezithinta isifiso socansi yi-morphine ne-codeine - izinto eziphazamisa i-hypothalamus. Futhi, ulawula izinga lamahomoni, okusho ukuthi, liholela ekukhululweni kwamahomoni emgodini we-pituitary, ukunciphisa i-libido.
9. I-aphrodisiacs ye-Herbal
Uma kungokwemvelo - akusho ukuthi kuhle kumpilo. Eziningi zazo zikhiqizwa emazweni ase-Asia ezimweni ezimbi, futhi singazizwa sibi ngemva kokuthola kuqala. Abanye ngokuvamile banomphumela ohlukile, uma bekhiqizwa ngokungafundi. Qaphela ngokugqugquzela ukukhanga - ungabuyisa unomphela isifiso.
10. Isifo sikashukela
Lithinta uhlelo lwezinzwa futhi lubangele ukuzwela ukuzwela ngokuthinta labo abahlukunyezwa yilesi sifo. Ngaphezu kwalokho, abantu abaningi abanesifo sikashukela bahlushwa ukungasebenzi kahle kwe-erectile.
11. Isidlo sothando
Okumangalisa, kodwa kukhona ngaphambi kocansi - hhayi okukhethwa kukho. Uma ufuna ubulili nokuthandana, ke konke okusebenza kakhulu kufanele kwenziwe ngaphambi kokudla. Incazelo ilula. Ngemuva kokudla okunomsoco, umzimba ugxile kakhulu ekugayeni, siyalala futhi asifuni lutho ngaphandle kokuphumula.
12. Ukukhathazeka ngokukhulelwa
Lapho umbhangqwana uzama ukuba nomntwana, ubulili ngeke bube yikhwalithi. Bobabili abalingani bazozizwa becindezelwa, futhi ubulili buzoba nomshini kunokwentandokazi. Yiqiniso, ukungabikho kwezingane kuyinkinga engokwenkolo engathà sina. Kodwa kudingeka uzame ukuzijabulisa ngokusondelana, ungacabangi ngaso sonke isikhathi ukuthi lokhu kuzocansi kuzosebenza kangaki.
13. Amanye ama-anti-depressants
Okulimaza kakhulu kulokhu kuyisidakamizwa sePrazac. Ezinye izidakamizwa eziningi ezifanayo zinciphisa isifiso. Ngaphezu kwalokho, empeleni kunikezelwe kulabo ababhekene ne-ejaculation ngaphambi kwesikhathi. Ngakho ukusebenza kwabo kuyabonakala - ukuqinisekisa ngazo zonke izici. Futhi ngokuphathelene nobulili, futhi.