1. Khetha ukhilimu ngohlobo lwesikhumba
Ngokuvamile izinkinga zesikhumba ziqala ngenxa yokusetshenziswa kwekhilimu ebusweni ekhethiwe oyisebenzisayo nsuku zonke.
- Ngesikhumba esomile, kungcono ukhethe ukhilimu ogcwele i-hyaluronic acid noma i-glycerin. Baheha umswakama wemvelo esikhumbeni.
- Ukuze uthole inhlanganisela noma isikhumba samafutha, izikhwama ezisekelwe ngamanzi ezingenayo i-oyile nophuzo olufanele kakhulu.
- Uma uhlupheka ngenxa yobuncwane, kungcono ukuthi uyeke ukusebenzisa ukhilimu bese ukhetha ama-gel noma ama-lotions aphawulwe ngokuthi "awunayo imithi".
Isikhumba esinomsoco singaba mnandi futhi somile, yingakho ukuzinakekela akulula. Futhi kufanele ikhethwe ngokucophelela.
Isikhumba esibucayi sithinta amakhaza nokushisa, kanye nawo wonke umkhiqizo omusha obomvu. Ukukhetha izimonyo zokuhlobisa kanye nemikhiqizo yokunakekelwa kwesikhumba, qiniseka ukuthi ayiqukethe amakha amnandi - isikhumba esibucayi bazokwenza njenge-allergen.
Gwema ukusebenzisa ukuhlambalaza futhi unikeze okuthandayo ukupilisa okunomthelela nge-lactic acid. Ehlobo, ukuvikela isikhumba ekukhanyeni kwelanga. Kungcono ukuyeka imakhemikhali bese usebenzisa ukhilimu ngezihlungi zamaminerali.
3. Indlela yokuphucula kahle isikhumba
Isibonakaliso esiyinhloko sesikhumba esincane nesiphephile yisimo se-hydration yayo. Kubaluleke kakhulu ukuphucula kahle isikhumba.
Ukuze kuphuculwe ngempumelelo isikhumba kufanele siqale ngokuhlanza kwakhe. Izindlela zokugeza akufanele zenzeke isikhumba ngesikhathi esisodwa, futhi zisekelwe kumafutha wezitshalo, zihlanzekile futhi zisuse amaseli amadala.
Ukuhlanza isikhumba kufanele kube yinto ephoqelekile, njengoba ukhilimu umane nje awukwazi ukuphulukana namaseli afile. Esikhathini esihlanjululwayo, sebenzisa ukhilimu oshubile ngokuthungwa okukhanyayo ne-hyaluronic acid kanye ne-tonal kuphela ikhambi.
4. Ukujwayela ukhilimu omusha
Uma uthenge imikhiqizo emisha engavamile yesikhumba sakho, ungawasebenzisi ngaso sonke isikhathi, qala ngomunye.
Hlola umkhiqizo wezilwane ezivame ukwelashwa, ngokuvamile ukuvuthwa kwegazi kubangela izingxenye ezifana ne-alpha hydroxy acids, i-retinol, iphunga, ukugwema ama-antioxidants nama-exfoliants.
Ungasebenzisi ngokushesha umkhiqizo omusha wokunakekela ebusweni bonke. Kungcono ukuzama endaweni encane yesikhumba ngemuva kwendlebe bese uqinisekisa ukuthi isikhumba asiphendukile, asibi futhi asikhiphi.
5. Ukulwa imibimbi encane
Isikhali esiyinhloko ekulwa nemibimbi kuhle ukuvimbela. Nsuku zonke ekuseni, ngaphambi kokuphuma ngaphandle kwezulu sezulu, sebenzisa isikrini selanga ebusweni bakho. Ilanga linomthelela omubi kunesikhumba futhi liholela ekugugeni okungakafiki.
Uma usuvele unezinkinga, njalo njalo kusihlwa, qiniseka ukusebenzisa ukhilimu nge-retinol. 2 izikhathi ngeviki, uhlolisisa ama-acly glycolic acid.
6. Nciphisa ama-pores
Ama-pores asandisiwe abukeka engathandeki, futhi uma evinjiwe nge-sebum namaseli afile, abukeka, okungenani ahlambalaza. Uma unenkinga efanayo, udinga ukuwageza nsuku zonke ngelinye i-gel ekhonjiwe equkethe i-salicylic acid. Ezinsukwini ezisele, sebenzisa ama-peelings based based.
7. Siyanciphisa ukukhanya kwamafutha
Ukuze ubhekane nale nkinga kufanelekile ukusebenzisa imikhiqizo ekhethekile. Qinisekisa ukuthi usebenzisa isisekelo sokukhishwa kanye nokhilimu. Ilanga livuselela ukukhiqizwa kwamafutha ahlanzekile, ngakho-ke kubaluleke kakhulu ukusebenzisa ama-sunscreens nsuku zonke ngaphambi kokuphuma.
Ngaso sonke isikhathi ube nokuhlanza okuqhathaniswa nabo: kuhle ukuthi abagezi izimonyo futhi ngesikhathi esifanayo bakhipha ukukhanya okungahambi kahle kwezempilo. Sebenzisa i-powder, kodwa khumbula ukuthi kanye nayo awukwazi ukusebenzisa ukwakheka nge-matt mark.
8. Silwa nokuvuvukala
Ngokuvamile kwenzeka ukuthi ngaphambi komcimbi obalulekile esikhumbeni kubonakala kubomvu. Uma lokhu kwenzeka kuwe, masinyane sebenzisa imaski yesulfure endaweni futhi unike imizuzu engu-3-5 ukuba yomile - le ndlela izokusiza ukukhulula ubomvu.
9. Lahla ukujula
Ukuze ukhishwe isikhumba, kudingeka ube nesineke. Ngesikhumba nge-pigmentation emnene, sebenzisa ukhilimu one-retinol noma i-soy extract. Faka isicelo kumkhiqizo ebusweni bonke. Futhi, ukuguqulwa kwegazi kuyandisa i-ultraviolet, ngakho-ke kubaluleke kakhulu ukuba uqaphele ilanga eliqondile.
10. Masking of imibuthano emnyama kanye nezikhwama ngaphansi kwamehlo
Yiqiniso, udinga ukuphumula isikhathi eside ukuze uziqede. Uma ungenalo ithuba lokulala, futhi izibungu zinikeza ukukhathala kwakho, kuzodingeka uzifihle.
Faka isicelo sekhanda elimnyama bese ulivumela ukuba ligcwale kahle, bese usebenzisa i-concealer enesibindi esikhumbeni emahlombe akho wejwabu leso futhi uhlanganise kahle. Yenza up makeup.