Ukugcina ubuthongo obunempilo komntwana yilokho, kanye nokudla, ngokuvamile kuvame umama. Sizozama ukuphendula imibuzo ethokozisayo futhi sinikeze iseluleko sendlela yokuhlinzeka ngokulala.
Ukuphumula kwelanga lomntanakho kuyadingeka kakhulu . Izazi zincoma ukuthi uhlale ubuthongo obuhle bonyana nosuku baphumule eminyakeni engama-6-7, njengoba lokhu kuthuthukisa ukunakekelwa kokunaka, kunomthelela omuhle empilweni (kwandisa izakhiwo zomzimba zomzimba). Nokho, zonke izingane zihlukile. Abanye balabo abenqaba ukulala phakathi nosuku, "uthele" ubusuku babo. Kodwa lokhu akuyona indlela yokuphuma kweso simo. Yiba nesineke, zama ukuthola isizathu sokwenqaba ukulala. Uma ungayitholi ngokwakho, hamba kudokotela wezingane. Mhlawumbe, uzongincoma ukugeza ingane emqoqweni wokudambisa.
Futhi kungenzeka ukudlulisela izinqubo zamanzi ngaphambili, emini. Ngesikhathi sokubhukuda bese uhlambalaza ingane ilahlekelwa amandla amaningi, iyakhathala futhi ngenxa yalokho ilala ngokushesha. Kodwa kwenzeka ukuthi ingane ayikwazi ukubeka. Futhi konke ngoba amandla atholakele ngenkathi ewusizo, kufanele athole indlela yokuphuma.
Uma uzama ukukhipha yonke umsindo ngenkathi ulele , akulungile. Konke kufanele kube nesilinganiso. Ingane, ejwayele kusukela ekuqaleni ukulala ngokuthula okuphelele, ivukela kunoma yimuphi umsindo. Yiqiniso, ngenkathi ingane ilele, ivolumu ye-TV, umsakazo noma i-tape recorder kufanele ithuliswe. Kodwa isizinda semisindo yemvelo (i-creak yephansi, umnyango, inkulumo elula) kufanele ibe khona ngesikhathi sokulala kwezimpumputhe, ikakhulukazi emini. Futhi ukuthi ingane ilele kakhulu, yifake ithoyizi yakho ethandekayo ethandekayo - ibhere elinomfutho noma i-zainka, lapho ungakwazi khona ukuphuza ephusheni. Into esemqoka ukuthi leli tshishi lenziwe ngezinto eziphephile futhi aziqukethe izingxenye ezincane. Lona "obambele" umama omuhle ngesikhathi elele. Lapho evuka, omncinyane ubamba isikhumba esithandekayo futhi uyaqiniseka ukuthi akayedwa embhedeni wakhe.
Ngenxa yokuxhumana isikhathi eside ne-pacifier yomntanakho, i-malformation isakhiwe emntwaneni, futhi ukushayeka okungajabulisi emlonyeni kungabonakala. Futhi okubaluleke kakhulu, ngokushesha nje uma i-dummy iphuma emlonyeni ephusheni, ingcebo yakho ivele isukume futhi ikhale. Kumele uvuke, unike izimpumputhe i-dummy nedwala futhi. Kudingekile kancane kancane ukuthi uncike ekutheni i-cub encane ilale ne-pacifier. Umzamo wokuqala ungenziwa ezinyangeni ezingu-6-8 - kule minyaka, isidingo sokuncelisa sinciphise izingane.
Zama ukuhamba ngekhefu ntambama ngokuhamba kwesikhathi, ukuze umntwana akhathele ngempela usuku. Ukubukeka kwansuku zonke kuyahlukahluka emidlalweni eningi kakhulu, imisebenzi, ngaphezulu emgwaqweni: kusiza ukugcina ubuthongo obunempilo ingane.
Kusihlwa zama ukugcina imigomo yokulala: imidlalo ethule, ukubhukuda, inganekwane noma i-lullaby ebusuku. Mhlawumbe uzodinga ngisho nokulala phansi. Kungenzeka ukuthi iseluleko se-neurologist siyadingeka, okuyinto, cishe, esizoyincoma ukusihlamba nokubhukuda. Okubalulekile kungaba ukubonisana komuntu ohlala ekhaya ozohlinzeka ngezidakamizwa ezifanele.
Hlola ukuthi ubeka kanjani imvuthu ukulala, yiyiphi i-microclimate ekamelweni. Mhlawumbe igumbi lokulala lomoya omile kakhulu, ngakho-ke umntwana usula imfucumfucu emnyama futhi kunzima ukuphefumula. Ukugqoka intombazanyana kungcono emzimbeni noma "amadoda amancane": akubangeli ukukhathazeka, ngoba abaphiki futhi bangagudli ngemuva.
Futhi, yiqiniso, esinye sezikhathi ezibaluleke kakhulu ukhetha i-diaper. Amaphesenti angu-55 (ama-55%) omama aseYurophu axoxwa ngesikhathi esifundwe esanda kutholakala avumelana ukuthi kulula ukugcina ubuthongo obunempilo wengane - egqoke ama-diapers akhululekile.