- i-turnip - izingcezu ezingu-4 (isilinganiso)
- ibhulogi - ingcezu engu-1
- Usawoti nezinongo - ukunambitha
- Amafutha emifino noma imayonnaise - Ukunambitha
1. Geza i-turnip yakho, ikhasi kanye ne-grate. Gaya i-anyanisi bese uyifaka kuma-turnips avuliwe. Isizini ngosawoti, pepper omnyama ne-coriander ukunambitha. Gcoba kahle. 3. Yengeza inani elidingekayo lamafutha yemifino noma imayonnaise. Hlanganisa. Khonza isaladi ngokushesha emva kokulungiselela kwalo - lokhu kuzovumela i-turnip ukuba igcine onke amavithamini ayo.
Izinkonzo: 4