Zingaki iminyaka ukunika ingane ukuba idansa?

Ungakwazi ukudansa izitebhisi zomdanso kusukela ekuzaleni. Lokhu akusizo nje ukuthuthukiswa kokuhleleka kwezinhlanzi, kodwa futhi nokuthuthukiswa kwayo yonke imisebenzi yayo yezinzwa. Ukudansa akuyona nje ukuhamba kumculo. Yinkqubo ehlukahlukene futhi eyinkimbinkimbi lapho yonke imvelo ibandakanyeka, nayo yonke imisebenzi yayo. Futhi lokhu kusho ukuthi ukudansa kungaba uhlelo oluhle kakhulu lokuthuthukiswa okujulile kwengane. Futhi, okuyinto ejabulisa kakhulu, hhayi nje kuphela ngokomzimba, kodwa nangokwengqondo. Yiqiniso, ngenkathi udansa wakho osemncane, osuvele eqala ukuqhuma, ungenzi uhlelo olugcwele phansi futhi ungadli ivesi elivela "Swan". Yebo, akudingekile, kodwa sekuyisikhathi sokuqala ukuthuthukisa umzimba wakho ngesigqi somdanso. Futhi kwenzekani ekugcineni - i-waltz noma i-foxtrot - i-karapuz yona-ke yona izothathwa. Eminyakeni emingaki yokunika ingane ukuba idansa - isihloko sesihloko. Ake sihambe!

Cishe "i-Chanel"

Leli gama lingagcini nje kuphela ngendlu yefashini, kodwa nangendlela yokudlala lapho udansa enza khona ukuzungeza yena, ehamba ezincane ngisho nasezinyathelo. Kwabadlali abasanda kwenziwa, kwanele ukufika esandleni somama bese ukhululekile. Manje kuya kumama. Ukujikeleza imvuthu ezungeze ekamelweni. Ekuqaleni, kukhanya kancane, ngoba isitho esincane sidinga ukusetshenziselwa, futhi awulungiseli izimonyo manje. Khona-ke, uma ingane isabela kahle, kancane kancane ithole umfutho. Kuwusizo, kuvela, ukushintsha ithempeli lokuphenya - liphuza kakhulu, bese lihamba ngokushesha, okubaluleke kakhulu, ngaphandle kokuyeka. Nika umntwana umqondo ohlukile. Swayipha umculo ohlukile: ubushelelezi, ukudlala, ubuciko. Ingane izoshintsha imizwa nganoma yisiphi ushintsho kumdanso wakho ohlangene. Lokhu kusho ukuthi isipiliyoni esicebile kunazo zonke sizothola, esinikeza intuthuko. Lokhu kusebenza kusiza ukuthuthukisa amadivayisi we-vestibular kanye nokubona okucacile. I-kid incinci ihlunga imisipha futhi ishintsha ukuphefumula kwayo, kuye ngokuthi ujikeleza kanjani naye, futhi lokhu kuyindlela elula yokuvivinya umzimba. Into esemqoka akuyona ukuyiqeda, imizuzu eyodwa noma emithathu yanele. Futhi ungaya elandelayo.

Karapuziy Batman

Imisipha kanye nemigqa ehamba kahle nehlelwe kahle yikhadi elivakashelwayo lomdansa kunoma yiluphi uhlobo. Lokhu akuhlinzeki nje kuphela amandla okwenza izinto eziyinkimbinkimbi futhi uthathe ngemuva kwezindlebe, "kodwa usenezela umusa ku-gait futhi, ngokujwayelekile, udonsa umshini. Akumangalisi ukuthi udansa angabonwa kusuka kude. Amantombazane anwebezelayo ayasetshenziswa kakhulu. Futhi banikezwa lula kakhulu, ngoba zonke izigameko zisalokhu zilula futhi zithandwa. Ngakho-ke, sibeka umculo omnandi futhi siqala "ukuhudula". Beka imvuthuluka ngemuva bese udonsa amapenki ngakhona futhi ekuseni, nje kancane kancane. Phakamisa umlenze oqondile kuze kube yilapho ungabanjwa ngobumnene endaweni ephakeme. "Fold" umntwana, uphakamise imilenze phezulu bese ubaphonsa ekhanda. Uma i-"draw" ngemuva isiphelile, vula ingane phezu kwesisu futhi ngendlela efanayo udonsa imilenze bese uphatha. Phindela emuva bese ucindezela umsebenzi. Kuhle! Yenza konke ngobumnene, ngaphandle kokudwengula.

"Isikebhe"

Akukho okunye okuthakazelisayo kunokudlula. Izingane zisakhumbula ukuthi zithinta kanjani esiswini sikamama, zizwa umzimba wonke wokuhamba kwayo. Isimo sokuguqula isimo somvelo sezingane ezincane. Kodwa ngaphesheya kwalokho, kungathuthukisa ngokuphawulekayo umuzwa wesiqu. Futhi lokhu kungenxa yedansa - isisekelo sezinto eziyisisekelo! Thatha ingane ezandleni zakhe, ukuze ihambelane kahle endaweni ehlala phansi, cindezela ngokumelene nawe. I-crumb kufanele ibe epholile futhi ikhululekile. Beka umculo lapho isigqi sizoshintsha khona. Futhi uqale ukuzamazama imvuthuluka phezulu nangaphansi njengamaza, futhi ngesikhathi esifanayo nomculo. Lo msebenzi ukhululeka ngokuphelele, kusiza ukuphumula. Umgomo wesifundo ukuthuthukisa i-motility enkulu, ukufunda ukuhambisa umculo. Sikhuthaza ukunyakaza okuzimele kumculo. Umsebenzi ukuhambisa izingcingo nezinyawo ngomculo.

■ Tshela izingane ngokuthokoza nangokuthokoza: manje sizodansa. Vula umculo (uma kukhona intandokazi, khona-ke).

■ Beka encane ebhodweni, uma ingane ingakwazi ukuhlala noma imile, imise phambi kwayo.

■ Uma ingane isivele iyayazi kanjani, ake ivele, ibambe izandla zakho. Uzama ukuhambisa ukunyakaza kwakhe ngokuhamba kwesikhathi nomculo. Ngisho noma ekuqaleni akulethi imiphumela. Ngokuhamba kancane, lo dancer osemusha uzobamba isigqi futhi afunde ukuthi angayisekela kanjani. Into esemqoka ukuqeqesha.

■ Ngemuva kwemidanso yakho ehlangene, zama ukugqugquzela ukuthi i-crumb yenza i-solo. Kwanele ukuqala ukushaya nokushaya, ukumomotheka ngokumnandi kumculo onzima: "0n-0n" noma "Tri-tatu-tatu-tatu". Izindwangu nezimbambo zizoqala ukudansa ngokwazo!