Ake siqale ukucabanga ukuthi kungani izingane ziphuza ubhiya. Kunezizathu eziningana zalokhu. Intombazane ngokuthuthukiswa kwengqondo yakhe ayikude nengane. Noma kunalokho - lokhu kungumntwana, kungukuthi nje waqala ukulungiswa kabusha komzimba, okusho ukuthi lo mntwana naye waba nengqondo engazinzile. Futhi phakathi nalesi sikhathi lapho intombazane, njenganini ngaphambili, efuna ukubheka "omdala", "epholile", "stylish", "afigennym."
Indlela eya konke lokhu ubona eyodwa, ngeshwa, elula futhi engadingi umzamo omkhulu. Futhi ebheka ama-bigboards, ebukela i-TV, evula omagazini bezemfashini - ubona kuphela lokho akufunayo - konke "okupholile", "okwesimongeni" no "ahhrinitelnye" - wonke umuntu uphuza ubhiya. Kubonakala sengathi ezinye izinkinga ngaphandle kokuphuza ubhiya, ukubhema okuthile, ukucheba, azikho ezinye izinkinga kuleli zwe.
Ukuphuza ngokweqile kanye nezintsha
Futhi manje ake sicacise iqiniso elilodwa lokuthi abaningi bazama ukuthula. Ukuphuza ngokweqile kotshwala kukhona - manje. Futhi okwesibili - okusheshayo kukhula ngokuqondile ngesikhathi sokukhula. Akukho lutho olungaphezu kwamandla omzimba lapha, nje ukuthi umzimba we-adolescence ukhula ngokushesha kakhulu kunomuntu omdala, futhi, ngokufanele, ukulutha umlutha kaningi kaningi. Uma owesilisa ophelele ngokomzimba nangokwenyama ejwayele ukujwayela ubhiya, okungukuthi, kuba yinkinga kuye, ngokwesilinganiso iminyaka engu-5-10, bese-ke ingane isanele kusukela ezinyangeni eziyisithupha kuya ngonyaka, kuye ngokuthi iminyaka ibe yiphi indlela yokwenza umzimba. Ingabe izinombolo ziyamangalisa?
Ithonya likabhiya esimweni sengqondo nokuthuthukiswa komzimba wengane
Manje ake sisuke enkingeni yokulutha umlutha futhi sibheke ngokucophelela ushintsho lwezifo lapho ukusetshenziswa okuhlelekile kotshwala kubantwana kubangele. Kubokuqala kubalulekile ukuphawula izinguquko ezimbi kakhulu zokuziphatha, ezibhekwa njengokukhuphuka kokukhushulwa nokunyuswa kobudlova. Nakuba, futhi, abaningi bakholelwa ukuthi lokhu kuyisiphukuphuku, kodwa ngokwanele ukubuka "izinkampani ezimnandi" zentsha, ezithukuthelele ubhiya olulula, kodwa umzimba womntwana awusadingeki. Futhi uma-ke, uma ingane isesimweni esifanele, kufanele ibuze: ngenxa yalokho ukuthi iziphathe kabi, ngakho kaningi akakwazi ukuchaza konke okwenzekile. Noma mhlawumbe noma yini, kusukela ekulweni kuya e-killing caprom. Kodwa lokhu kuyithonya likabhiya kwabaselula, okwenzeka ngokoqobo kusukela okokuqala.
Futhi manje ake sikhulume ngezingozi zokubheja ubhiya kubantwana, njengoba besho, esikhathini esizayo. Ubhiya luyisiphuzo esinamaprotheni - ama-hormone afana nabesifazane nabakwa-cobalt - emva kwakho konke, ubhiya obunzima bubonakala buhlanzekile, bunempilo futhi buhle kakhulu. Manje ngokulandelana. Iyini i-phytoestrogens futhi yini engayalimaza yona? Wonke umuntu uyazi ukuthi kokubili owesifazane nowesilisa wesilisa, kokubili ama-hormone wesifazane namadoda akhiqizwa. Futhi manje cabanga ukuthi intombazane-umfana uhlale esebenzisa i-phytoestrogen. Akuyona i-analog ngokuphelele ye-hormone yesifazane, kodwa, noma kunjalo, inamandla okuvimbela ama-hormone wesilisa. Futhi ngokuhamba kwesikhathi, sithola izinkinga ngokukhulelwa ngenxa yobuthakathaka besilisa. Kwenzekani uma intombazane ithuza ubhiya? Futhi akukho okuhle, ngoba umzimba unempendulo. Lokhu kusho ukuthi, njengoba sekukhuliswe inani elithile le-hormone yesifazane, umzimba "uhlola" ubuningi bawo, futhi uma intombazane ithuza amathini amancane obhiya, isizinda semvelo sikhuphuka ngokuqinile futhi umzimba unikeza umyalo wokunciphisa ukukhiqizwa kwe-hormone. Futhi uma lokhu kusebenza kwenzeka nsuku zonke, khona-ke umphumela uyaqondakala futhi uyadabukisa. Ekugcineni, siphumelela izinsizwa namantombazane omama, futhi bobabili banezinkinga zokuzala. Ngokuqondene ne-cobalt, konke lapha kulula futhi kuyadabukisa. I-Cobalt ithatha kalula indawo ye-calcium, kuqala emisipha ebushelelezi, bese emathanjeni. Kusobala ukuthi lokhu kuholela ekuhlaselweni kwentwasahlobo, ukushaywa komzimba, bese kuthi ku-osteoporosis.
Mhlawumbe ngigxila ngokulimaza ubhiya kubantu abasha, kodwa ngombono wami kungcono ukwedlulisa umonakalo ongenamsebenzi kunokuba ngenzuzo yezomnotho ukuthulisa ukuthi abakhiqizi bebhizinisi bavame ukuqeda isizukulwane esincane ngokuzifihla ulwazi ngokufihla ulwazi.