I-acne ngokuqinisekile iyinkinga enkulu, ikakhulukazi kubantu abasha. Kodwa kuxazululwe, futhi kunalokho kulula. Kwanele ukwazi ukuthi kungani kwenzeka khona - futhi sekufeziwe. Ngakho-ke, hamba!
Uma indawo yokutholakala kwamacne iyinhlayiya nomugqa womhlathi ophansi.
Ukubukeka kwezibhamu kulezi zindawo kubonisa ukwephulwa kwezinhlelo zokugaya nokugcina kwe-endocrine. Lokhu kusho ukuthi kungenzeka ukuthi isifo se-ovarian (i-gonads yamantombazane), noma kubafana - i-hormone eyanda kakhulu ohlelweni lokuzala. Endabeni lapho izibhamu zivela esihlakalweni ngaso sonke isikhathi, kubalulekile ukuba uxoxe nodokotela ngokushesha futhi kunconywa ukuba uhlole ukuhlolwa kwezokwelapha. Esinye isizathu sokubonakala kwezimpungushe kulesi sikhuhlane kunciphisa ukuzivikela emasimweni okubandayo nezifo ezithathelwanayo.
Ukuvuvukala kwesikhumba kungabonakala njengomphumela we-pathology of the tract of the stomach, futhi lokhu kudala kuholela ekudleni okuncane kokudla, futhi isikhumba sithatha umsebenzi wokukhipha ubuthi kusuka esiswini nasemathunjini. Ukusebenzisa ngokweqile itiye eliqinile, ikhofi, utshwala, ukwesaba, inqwaba yezimo ezicindezelayo - konke lokhu kungenza isimo sibe nzima.
Uma i-acne ibonakala ikakhulu ebunzini.
Esikhathini sebunzini kukhona izithukuthuku eziningi ze-sweat nezisabisi. Uma i-sebum iqhutshwa ngokukhululekile, ukubonakala okungenakugwemeka kwe-gloss fat phezu ebunzini, futhi ngaleyo ndlela ukubonakala okungenakugwemeka kwama-acne nama-acne. Esinye sezizathu izifo ezithinta amathumbu, ukungajwayelekile ekusebenzeni okujwayelekile kwamaphakethe, ezinye izingxenye zamathumbu kanye ne-gallbladder, isibonelo, i-dysbiosis, i-cholelithiasis nabanye. Esimweni lapho izintuthwane zivela eduze kwezinwele, khona-ke i-gallbladder iphukile. Ama-pimples phezu kweshiya afakazela ukucasuka kwamathumbu futhi kunzima ukuba akwazi ukubhekana nemisebenzi yakhe.
Ukuhlambalaza ebunzini kubonisa ukuthi umzimba uhlaselwa, futhi ukudla akuhlonishwa. Umuntu udla inani elikhulu, eliqine kakhulu lamanoni, amnandi, ama-preservatives, amanzi aphethwe yi-carbonate, imithi, kanye namavithamini, imithi yama-hormonal, imithi elwa namagciwane. Umzimba awukwazi ukushisa konke okweqile, futhi isikhumba sithatha ukususwa kwamafutha amaningi kanye nobuthe. Ngakho kukhona izintambo.
Ukubukeka kwezibhamu ezindebe noma eduze kwezindebe kuyinto engathandeki kakhulu.
Uma izinyosi zivela ezindebeni, kusho ukuthi uhlelo lonke lokugaya luphukile. Ngokuvamile lokhu kuhambisane nokuqothulwa, isisu esishukumisayo, i-colic emathunjini. Udinga ukunaka ukugaya kwakho.
Ukuxazulula le nkinga, kubalulekile ukwandisa inani le-fiber elizohlanza umzimba. Ukuze wenze lokhu, udinga ukudla imifino nezithelo, futhi ukucindezeleka kanye nezinkinga eziyinto engathandeki kakhulu.
Ama-acne aphakama ekhaleni - asho ukuthini?
Iningi labantu ngesikhathi sokukhula emakhaleni kunezimbulunga ezinkulu kanye nokuqukethwe okukhulu kwamafutha. Emphunjini ngobuningi bezinhlayiya ezibucayi, ezivula amathanga esikhumbeni. Ngokuvamile ama-acne kanye namabala "amnyama" avela entsheni ngesikhathi sokukhulelwa ngenxa yokungalingani kwe-hormonal, okugcina ekutholeni. Eminyakeni ekhulile kakhulu induna ekhaleni ivela nezifo zezingxenye ze-endocrine, amasosha omzimba nokugaya umzimba.
Futhi, ukubukeka kwe-acne ekhaleni kuhlotshaniswa nesifo sofuba nesifo senhliziyo ngenxa yobuthakathaka besisu senhliziyo. Ukuvutha kwesiphuphu namaphiko emphunjini kubonisa ukungalingani okuncane emisebenzini yesimo senhliziyo. Yiqiniso, i-acne - lokhu akusho ukuxilongwa okunembile, kodwa kufanele kubhekelwe ukunakwa.
Empeni, i-acne isho ukugqwala kwesibindi kanye nesistimu yokuhlanza igazi empofu. Uma ingane ishaya kakhulu amaprotheni: inyama, ubisi, i-cottage shizi, ushizi, ama-yogurts; unesithakazelo esengeziwe sokuthosiwe nokubhema, lokhu kuzoba nomphumela omubi ekubukeni kwakhe.
I-cosmetologist yezobuchwepheshe izosiza ukubhekana nokuvuvukala okunjengama-acne nama-acne, unikeze iseluleko ukuthi ungakugwema kanjani ukutholakala kwe-acne ehlobene nobudala.