Iyini ukusetshenziswa kweqanda izinwele?
Ngokuvamile emikhiqizo yokuhlanza nokudla okunomsoco izinwele zisebenzisa inkukhu noma amaqanda. Ngenxa yokwakheka okuyingqayizivele - i-yolk namaprotheni, kungenzeka ukulungiselela ama-masks amaqanda ngezinhlobo ezahlukene zezinwele. Isibonelo, kuhle kakhulu ekuxazululeni izinkinga ngokukhuphuka kwamafutha we-scalp, kanye nokwelashwa kwe-seborrhea usebenzisa ama-mask kusuka kumaprotheni. Kodwa ukupheka okusekelwe ku-yolk kusiza ekunakekeleni nasekuguleni izingqungquthela, ngakho basiza ekuqedeni izinkinga zobomvu kanye ne-fragility.Imfihlo yokusetshenziswa kwamaqanda ngezinwele ukuthi lo mkhiqizo uqukethe amavithamini amaningi kanye nezici zokulandelela:
- i-retinol - ikhuthaza ukukhula kwezintambo ezintsha, ukuvuselelwa kwezicubu, ukudla okunomsoco nokuqiniswa kwezimpande
- i-calciferol - inamakhemikhali okuvikela futhi yenza ama-curls aqine
- i-tocopherol - ivuselela ukukhula kwezinwele, ivuselela iphinde ivuselele isakhiwo sayo
- i-thiamine - ibuyisa ukukhanya kwemvelo kwemigqa, ibanika ubuciko nokuqina
- i-riboflavin - isusa isikhumba esomile, ithuthukise ukujikeleza kwegazi, ilawula umzimba we-fatty acids e-seborrhea, inempahla yokuphulukisa
- i-pyridoxine - iqeda izinwele, iqinisa ama-bulb
- amaminerali (i-iron, i-potassium, i-phosphorus, i-calcium, i-sodium) - ukondla izinwele zonke, ubuyisele izindawo ezilimele, uqinise izimpande
- i-lecithin - ivuselela amangqamuzana e-scalp ne-curls, ilawula izinga layo lokugcwalisa ngamavithamini namaminerali
Amaski amaqanda: izindlela zokupheka ngezinyathelo namathiphu okupheka
Ukuqinisa imaski yamaqanda ngekhofi noju
Le iresiphi izosiza omile, ukukhiya okukhanyayo, okujwayele ukuwa njalo.Ukunakwa sicela! Akunconywa ukusebenzisa umkhiqizo wama-blondes, ngoba izinwele zingaphenduka kumbala omnyama.
Izithako ezidingekayo:
- indawo yekhofi - 1 tsp.
- inkukhu yenkukhu -1 ama-pcs.
- uju - 1 tbsp. l.
- Ubisi - 100 ml
- i-vitamin E - 1 capsule
Izinyathelo zokulungiselela:
- Pheka ikhofi enamandla enamandla bese uyiyeka.
Encwadini! Izizathu zekhofi zingashintshwa esikhundleni se-cocoa powder omile.
- Thelela ubisi ngaphakathi kwesitsha bese uwushisa kuhhavini ye-microwave (noma emlilweni) kuya ku-degrees angu-30.
- Nciphisa uju ebisi elishisayo.
- Hlukanisa i-isikhupha kusuka kwiprotheni.
- Hlanganisa i-isikhupha bese uyixuba nge-vitamin E.
- Hlanganisa zonke izithako eziphekwe.
- Faka isicelo kumkhiqizo ku-curls lonke ubude.
- Vala ikhanda lakho nge-polyethylene.
- Geza mask emva kwemizuzu engu-30 nge-shampoo.
Mask of amaprotheni kanye chamomile decoction ngokumelene okuqukethwe fat izinwele
Ithuluzi elihle kakhulu lamakhondomu omzimba omnyama anemibala embala, ehlushwa ukugaya.Izithako ezidingekayo:
- Izimbali zimile i-chamomile - 2 tbsp. l.
- amanzi abilayo - 300 ml
- inkukhu amaprotheni - 1 pc.
Izinyathelo zokulungiselela:
- Thela izimbali ze-chamomile ku-pan koqweqwe lwawo koqweqwe lwawo.
- Thela i-chamomile ngamanzi abilayo bese ushiya ukunika amahora ambalwa.
- Gwema ukumnika nge-gauze.
- Hlukanisa iqanda elimhlophe bese ulihlwitha ibe isikhumba esinamandla.
- Engeza iphrotheni ukuya ekungeneni kwe-herbal.
- Faka isicelo sezinwele ezinomile, ushiye ukuze usomile.
- Hlanza imaski ngamanzi afudumele usebenzisa i-shampoo.